Racecast

Quinn DeLong

Parrish (OR) · 8 · Compare head to head

Athlete rating 100.3 2026 TF season
Best race 102.8 XC
Races 72
Seasons 6 2021 — 2026

RankedNation #41377·OR #1274·Team #21 ?

Training paces & VO2max → critical speed 9:05/mi, fitted from 4 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 100.1

Parrish (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-16 Bush Park 3000m 14:54.23 37th · 5th on team 102.8 -0.003 ★PR ★CR ★R SR CSR RSR
2025-10-10 Rose City Golf Course 3000m 15:33.07 119th · 8th on team 98.6 -0.002 ★CR CSR
2025-10-02 West Salem HS 3000m 15:27.67 12th · 4th on team 98.8 -0.002 SR CSR RSR

2024 XC 100.0

Parrish (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Bush Park 3000m 15:16.3 43rd · 4th on team 101.1 -0.003 CR R CSR RSR
2024-10-09 West Salem HS 3000m 15:23.47 19th · 5th on team 99.6 -0.002 ★CR CSR
2024-10-03 Bush Park 3000m 15:42 9th · 4th on team 99.0 -0.003 CR CSR
2024-09-26 Whiteaker Middle School 3000m 15:03.4 8th · 3rd on team 100.4 -0.030 PR ★CR SR CSR RSR
2024-09-19 Adam Stephens Middle School 3000m — — — +0.001 SR CSR

2023 XC 96.6

Salem Track (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Pacific Park 3000m 15:21 24th · 2nd on team 100.5 +0.005 PR ★CR R SR CSR RSR
2023-10-19 Bush Park 3000m 16:28.73 39th · 4th on team 94.2 -0.003
2023-10-12 Bush Park 3000m 16:01 12th · 5th on team 96.7 -0.003 PR CR SR CSR RSR
2023-10-05 Adam Stephens Middle School 3000m 16:16.6 9th · 4th on team 96.5 +0.001 ★CR CSR RSR
2023-09-28 Bush Park 3000m 16:16.2 13th · 3rd on team 95.6 -0.003
2023-09-21 Bush Park 3000m 16:15 6th · 2nd on team 96.0 -0.003 PR CR SR CSR RSR

2022 XC 97.1

Salem Track (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Bush Park 3000m 17:52.4 30th · 4th on team 94.9 -0.003 CR CSR
2022-10-30 Western Oregon University 3000m 17:03 206th · 7th on team 99.4 +0.001 PR ★CR R SR CSR RSR

2021 XC 87.4

Salem Track (OR) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Jesuit High School 2414m 17:25.3 20th · 1st on team 78.8 — ★PR ★CR SR CSR
2021-10-09 Kiwanis Park 3000m 18:57.8 41st · 5th on team 91.2 +0.036 ★CR CSR
2021-09-18 Lane Community College 3000m 18:41.6 107th · 3rd on team 92.1 +0.002 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 100.3

Parrish (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-11 Salem-Keizer All City MS 100m 14.45 11th · 2nd on team — -0.028 ★PR SR
2026-05-07 SKPS - Parrish | Leslie 100m 14.45 1st · 1st on team — -0.028 PR SR
2026-05-07 SKPS - Parrish | Leslie 1500m 6:52.45 4th · 2nd on team 100.3 -0.028 ★PR SR RSR
2026-04-30 SKPS - Parrish | Judson 400m 1:17.24 4th · 2nd on team — -0.028
2026-04-30 SKPS - Parrish | Judson 100m 14.8 6th · 2nd on team — -0.028
2026-04-23 SKPS - Parrish | Claggett 100m 14.67 3rd · 2nd on team — -0.028 PR SR
2026-04-23 SKPS - Parrish | Claggett 400m 1:16.65 4th · 3rd on team — -0.028 SR
2026-04-16 SKPS - Parrish | Houck | Whiteaker 400m 1:17.26 4th · 2nd on team — -0.028 SR
2026-04-16 SKPS - Parrish | Houck | Whiteaker 100m 14.95 6th · 4th on team — -0.028 SR

2025 TF —

Parrish (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-24 SKPS - Whiteaker/Parrish/Stephens 100m 14.9 8th · 3rd on team — -0.022
2025-04-24 SKPS - Whiteaker/Parrish/Stephens 400m 1:20.58 7th · 3rd on team — -0.022
2025-04-17 SKPS - Claggett/Parrish 400m 1:15.58 3rd · 3rd on team — -0.028 ★PR SR
2025-04-17 SKPS - Claggett/Parrish 100m 14.74 3rd · 3rd on team — -0.028 PR SR
2025-04-10 SKPS - Walker/Parrish 100m 15.35 4th · 2nd on team — -0.028 PR SR
2025-04-10 SKPS - Walker/Parrish 400m 1:19.29 3rd · 3rd on team — -0.028 PR SR

2024 TF —

Parrish (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-08 SKPS - Leslie/Houck/Parrish shot 20' 1 — — -0.028
2024-05-08 SKPS - Leslie/Houck/Parrish 400m 1:21.81 6th · 3rd on team — -0.028
2024-05-08 SKPS - Leslie/Houck/Parrish 100m 15.36 4th · 3rd on team — -0.028 PR SR
2024-05-04 BYTC Blast shot 4.88m — — -0.028
2024-05-04 BYTC Blast 100m 15.62 9th · 1st on team — -0.028
2024-05-02 SKPS - Stephens/Parrish shot 17' 3 — — -0.028
2024-05-02 SKPS - Stephens/Parrish 400m 1:21.21 8th · 6th on team — -0.028
2024-05-02 SKPS - Stephens/Parrish 100m 15.61 3rd · 3rd on team — -0.028 PR SR
2024-04-25 SKPS - Parrish/Leslie shot 16' 2.5 — — -0.023
2024-04-25 SKPS - Parrish/Leslie 400m 1:21.62 4th · 3rd on team — -0.023
2024-04-25 SKPS - Parrish/Leslie 100m 15.86 6th · 4th on team — -0.023 PR SR
2024-04-18 SKPS - Parrish/Claggett shot 15' 9 — — -0.029
2024-04-18 SKPS - Parrish/Claggett 400m 1:19.82 3rd · 3rd on team — -0.029 PR SR
2024-04-18 SKPS - Parrish/Claggett 100m 16.11 7th · 6th on team — -0.029 SR

2023 TF —

Salem Track (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-04 Portland Track Festival Youth Meet presented by Stumptown Running lj 9' 3.25 — — -0.033
2023-06-04 Portland Track Festival Youth Meet presented by Stumptown Running 100m 16.32 33rd · 1st on team — -0.033
2023-05-20 Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet shot 13' 3 — — -0.027
2023-05-20 Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet 100m 15.99 20th · 1st on team — -0.027 PR SR
2023-05-20 Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet 400m 1:33.44 22nd · 1st on team — -0.027
2023-05-13 Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet shot 11' 3.5 — — -0.027
2023-05-13 Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet lj 10' 0.5 — — -0.027
2023-05-13 Sherwood MS (Friday) / Tigard HS (Saturday) - Development Meet 400m 1:29.33 23rd · 1st on team — -0.027 PR SR
2023-04-29 USATF Oregon Youth Developmental T&F Meet shot 4.52m — — -0.029
2023-04-29 USATF Oregon Youth Developmental T&F Meet lj 2.68m — — -0.029
2023-04-29 USATF Oregon Youth Developmental T&F Meet 100m 16.9 20th · 1st on team — -0.029 PR SR

2022 TF —

Salem Track (OR) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-26 USATF Oregon Association Junior Olympic Championships shot 3.82m — — -0.031
2022-06-26 USATF Oregon Association Junior Olympic Championships lj 2.99m — — -0.031
2022-06-26 USATF Oregon Association Junior Olympic Championships 100m 17.47 13th · 1st on team — -0.031
2022-05-28 Prefontaine Youth Meet lj 10' — — -0.035
2022-05-28 Prefontaine Youth Meet 100m 17.79 7th · 7th on team — -0.035
2022-05-14 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet lj 7' 6 — — -0.029
2022-05-14 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet shot 10' 8 — — -0.029
2022-05-14 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet 400m 1:36.03 13th · 1st on team — -0.029 PR SR
2022-05-14 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet 200m 40.04 15th · 1st on team — -0.029
2022-05-07 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet lj 8' 8 — — -0.032
2022-05-07 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet shot 10' 7 — — -0.032
2022-05-07 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet 200m 38.34 10th · 1st on team — -0.032 ★PR SR
2022-05-07 Sherwood (Friday) / Tigard (Saturday) - Developmental Meet 100m 17.41 10th · 1st on team — -0.032 PR SR