Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 19:36.7 | 68th · 15th on team | 106.1 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 19:57.7 | 219th · 23rd on team | 103.3 | +0.015 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 19:25.7 | 83rd · 17th on team | 106.1 | +0.017 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Central College Course | 5000m | 21:06.4 | 184th · 27th on team | 100.2 | +0.027 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 20:22.7 | 175th · 17th on team | 101.6 | +0.007 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 20:58.6 | 119th · 19th on team | 98.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 21:57.2 | 369th · 38th on team | 95.2 | +0.015 | PR CR SR CSR |
| 2023-09-16 | Central College Course | 5000m | 22:08.3 | 91st · 11th on team | 95.2 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-22 | Northwest CC Time Trials | 3200m | 12:42.7 | 18th · 18th on team | 96.1 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-22 | Northwest CC Time Trials | 3200m | 12:55.4 | 15th · 15th on team | 94.6 | -0.026 | PR SR RSR |