Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 17:44.4 | 116th · 3rd on team | 116.3 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:17 | 135th · 4th on team | 110.3 | +0.046 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 17:58.3 | 31st · 1st on team | 114.7 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:45 | 107th · 1st on team | 117.6 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 19:42.1 | 158th · 5th on team | 109.3 | +0.046 | CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 18:14.8 | 47th · 1st on team | 113.5 | +0.007 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Mason City HS | 5000m | 19:56.7 | 36th · 15th on team | 104.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 20:09.4 | 232nd · 10th on team | 103.7 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 21:08.3 | 64th · 5th on team | 99.7 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 4A - Indianola | 3200m | 10:48.37 | 10th · 1st on team | 115.8 | -0.008 | |
| 2026-05-14 | Indianola 4A SQM Meet | 3200m | 10:48.37 | 10th · 1st on team | 115.8 | -0.008 | |
| 2026-04-30 | BF Boys Invite | 3200m | 10:39.31 | 5th · 2nd on team | 115.9 | -0.020 | RSR |
| 2026-04-27 | Clyde Duncan Relays | 3200m | 10:50.63 | 2nd · 1st on team | 114.0 | -0.020 | |
| 2026-04-27 | Clyde Duncan Relays | 800m | 2:23.91 | 6th · 2nd on team | 106.3 | -0.020 | ★PR SR |
| 2026-04-16 | Saydel HS Boys | 3200m | 11:17.69 | 9th · 1st on team | 108.8 | -0.026 | |
| 2026-04-14 | Johnston HS Boys Meet | 1600m | 5:10.41 | 21st · 2nd on team | 109.7 | -0.024 | SR |
| 2026-04-14 | Johnston HS Boys Meet | 3200m | 11:40.79 | 9th · 1st on team | 105.4 | -0.024 | |
| 2026-04-11 | Jim Duncan Invitational - HS | 3200m | 10:31.73 | 31st · 2nd on team | 114.7 | -0.043 | ★PR SR |
| 2026-03-24 | Johnston HS Boys | 3200m | 10:41.15 | 9th · 2nd on team | 115.2 | -0.024 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | 2025 Boys IAC Meet | 1600m | 5:06.18 | 6th · 1st on team | 110.7 | -0.026 | ★PR SR |
| 2025-05-01 | Bondurant HS Boys | 1600m | 5:10.66 | 13th · 1st on team | 109.8 | -0.020 | |
| 2025-04-17 | Saydel HS Boys | 3200m | 11:03.9 | 13th · 1st on team | 110.7 | -0.026 | PR SR |
| 2025-04-15 | Johnston HS Boys | 1600m | 5:08.43 | 18th · 4th on team | 110.8 | -0.024 | PR SR RSR |
| 2025-04-08 | Ames Hi-Covey | 3200m | 11:07.86 | 10th · 2nd on team | 108.5 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | Clyde Duncan Relays | 1600m | 5:19.11 | 2nd · 2nd on team | 107.6 | -0.020 | PR R SR RSR |
| 2024-04-08 | DSM Valley HS Boys 9/10 | 1600m | 5:23.82 | 9th · 1st on team | 105.8 | -0.016 | PR R SR RSR |