Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | JV State Seminole Valley Park | 5000m | 17:59.5 | 48th · 1st on team | 112.0 | -0.4% | ★PR ★CR SR CSR |
| 2025-10-13 | RRC Conf Meet at Bondurant Bondurant-Farrar High School | 5000m | 18:30.1 | 6th · 3rd on team | 109.5 | -0.5% | ★CR CSR |
| 2025-10-09 | Saydel Invite Saydel HS | 5000m | 18:26.9 | 19th · 2nd on team | 111.8 | +1.4% | ★CR CSR |
| 2025-10-06 | North Polk Invite North Polk HS | 5000m | 18:21.1 | 22nd · 3rd on team | 111.6 | +0.8% | ★CR CSR |
| 2025-09-11 | Gilbert Invite Iowa State Cross Country Course | 5000m | 18:18.8 | 4th · 1st on team | 113.9 | +1.3% | PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Webster City CC Invite Webster City GC | 5000m | 19:13.1 | 4th · 4th on team | 106.9 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-12 | Gilbert CC Invite 1111 Hayward Ave | 5000m | 20:00.3 | 55th · 6th on team | 100.3 | -1.9% | ★CR CSR |
| 2024-09-07 | Pella Invitational Central College Course | 5000m | 19:51.7 | 87th · 15th on team | 105.1 | +2.2% | ★CR SR CSR RSR |
| 2024-09-03 | Webster City Invite The Links | 5000m | 20:26.1 | 7th · 6th on team | 102.7 | — | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Boone CC Invite Cedar Pointe Golf Course | 5000m | 18:44.9 | 20th · 5th on team | 107.6 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Heartland XC Classic Central College Course | 5000m | 19:33.1 | 31st · 3rd on team | 107.2 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | Pella HS Coed 5/11/26 | 3200m | 10:54.3 | 2nd · 1st on team | 112.8 | -2.4% | ★PR SR RSR |
| 2026-04-16 | Saydel HS Boys | 3200m | 11:01.39 | 7th · 1st on team | 111.7 | -2.3% | PR SR RSR |
| 2026-03-31 | NevadaHSBoys26 | 3200m | 11:26.85 | 6th · 1st on team | 108.1 | -1.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Gilbert HS Coed | 3200m | 12:24.52 | 3rd · 2nd on team | 100.0 | -1.8% | |
| 2024-04-15 | Gilbert HS Coed | 800m | 2:48.15 | 5th · 3rd on team | 91.4 | -1.8% | ★PR SR |
| 2024-04-05 | Ram Early Bird Track Meet | 3200m | 12:07.8 | 10th · 4th on team | 100.8 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing