Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Gilbert High School | 5000m | 15:55.6 | 5th · 2nd on team | 125.2 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 16:36.6 | 3rd · 2nd on team | 127.4 | +0.041 | ★CR CSR |
| 2025-10-09 | Saydel HS | 5000m | 16:32.2 | 2nd · 1st on team | 125.1 | +0.016 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 16:39.3 | 31st · 1st on team | 124.8 | +0.027 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 16:08.6 | 7th · 2nd on team | 129.8 | +0.017 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:45.7 | 30th · 4th on team | 123.7 | +0.015 | PR ★CR SR CSR |
| 2024-10-23 | Solon HS | 5000m | 16:46.3 | 9th · 4th on team | 121.6 | -0.003 | PR ★CR SR CSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 16:55.4 | 4th · 4th on team | 124.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2024-10-10 | Saydel HS | 5000m | 17:12.7 | 5th · 4th on team | 121.6 | +0.016 | CR SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 17:48.5 | 85th · 5th on team | 118.8 | +0.027 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 17:12.5 | 48th · 6th on team | 120.3 | +0.015 | PR CR SR CSR |
| 2023-10-19 | Pella HS | 5000m | 17:15.7 | 16th · 6th on team | 122.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 19:23 | 219th · 7th on team | 112.0 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 19:23 | 219th · 7th on team | 109.3 | +0.014 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 18:10.5 | 24th · 1st on team | 116.0 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:24.61 | 10th · 1st on team | 126.2 | -0.043 | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 9:37.93 | 9th · 1st on team | 125.3 | -0.043 | ★PR SR |
| 2026-05-14 | Class 3A Glenwood State Qualifying Meet | 3200m | 9:56.24 | 1st · 1st on team | 123.6 | -0.026 | PR SR |
| 2026-05-14 | Iowa State Qualifier - 3A - Glenwood | 3200m | 9:56.24 | 1st · 1st on team | 124.2 | -0.021 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Glenwood | 1600m | 4:34.23 | 1st · 1st on team | 124.4 | -0.021 | |
| 2026-05-14 | Class 3A Glenwood State Qualifying Meet | 1600m | 4:34.23 | 1st · 1st on team | 123.8 | -0.026 | |
| 2026-05-05 | WCAC HS Coed Conference Meet | 1600m | 4:52.28 | 2nd · 2nd on team | 116.4 | -0.024 | |
| 2026-04-27 | DSM Christian HS Coed | 800m | 2:04.8 | 1st · 1st on team | 122.3 | -0.022 | |
| 2026-04-20 | Van Meter Rick Roberts HS Coed Relays | 800m | 2:01.1 | 4th · 1st on team | 125.0 | -0.030 | ★PR SR |
| 2026-04-16 | Saydel HS Boys | 1600m | 4:26.27 | 3rd · 1st on team | 127.6 | -0.026 | PR SR RSR |
| 2026-03-31 | NevadaHSBoys26 | 1600m | 4:44.02 | 2nd · 1st on team | 120.5 | -0.019 | |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:06.14 | 14th · 1st on team | 118.8 | -0.040 | PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1600m | 4:34.35 | 6th · 1st on team | 122.1 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Bondurant HS Boys | 1600m | 4:39.53 | 2nd · 2nd on team | 122.0 | -0.020 | PR SR RSR |
| 2025-04-17 | Saydel HS Boys | 3200m | 10:06.41 | 1st · 1st on team | 121.2 | -0.026 | PR SR RSR |
| 2025-04-15 | EHS Coed 2025 | 1600m | 4:57.92 | 8th · 2nd on team | 114.3 | -0.026 | |
| 2025-04-08 | ADM HN Co Relays | 800m | 2:07.21 | 3rd · 2nd on team | 118.7 | -0.029 | PR SR RSR |
| 2025-03-13 | IATC Indoor Championships | 1600m | 4:42.46 | 9th · 2nd on team | 118.3 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-18 | 24 Hawk Relays | 3200m | 10:39.93 | 1st · 1st on team | 115.4 | -0.013 | |
| 2024-03-28 | Ballard HS Coed | 3200m | 10:34.31 | 5th · 3rd on team | 117.2 | -0.010 | PR SR RSR |