Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Gilbert High School | 5000m | 19:18.7 | 9th · 3rd on team | 124.3 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 20:33.9 | 10th · 4th on team | 124.2 | +0.041 | ★CR SR CSR RSR |
| 2025-10-09 | Saydel HS | 5000m | 20:48.4 | 9th · 5th on team | 119.7 | +0.016 | CSR |
| 2025-10-02 | Perry Golf & Country Club | 5000m | 21:34 | 15th · 5th on team | 115.0 | +0.011 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 20:43.7 | 42nd · 6th on team | 121.7 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:49.6 | 80th · 3rd on team | 120.1 | +0.015 | CSR |
| 2024-10-23 | Solon HS | 5000m | 20:09.7 | 15th · 2nd on team | 122.1 | -0.003 | ★CR SR CSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 20:24.4 | 10th · 2nd on team | 125.1 | +0.034 | ★CR SR CSR RSR |
| 2024-10-10 | Saydel HS | 5000m | 20:46.8 | 6th · 3rd on team | 121.5 | +0.016 | ★CR SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 21:44.2 | 69th · 4th on team | 117.4 | +0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 19:57.1 | 23rd · 3rd on team | 125.4 | +0.015 | PR ★CR SR CSR |
| 2023-10-19 | Pella HS | 5000m | 20:25.2 | 8th · 3rd on team | 125.5 | +0.033 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:54.1 | 31st · 2nd on team | 125.8 | +0.059 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:54.1 | 31st · 2nd on team | 122.5 | +0.014 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 21:14.7 | 5th · 3rd on team | 119.9 | +0.027 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - Glenwood | 800m | 2:25.5 | 3rd · 2nd on team | 127.4 | -0.021 | |
| 2026-05-14 | Class 3A Glenwood State Qualifying Meet | 800m | 2:25.5 | 3rd · 2nd on team | 126.7 | -0.026 | |
| 2026-05-05 | WCAC HS Coed Conference Meet | 1500m | 5:15.09 | 6th · 2nd on team | 121.5 | -0.024 | |
| 2026-04-30 | PCM HS Coed | 1500m | 5:03.73 | 2nd · 2nd on team | 126.8 | -0.018 | ★PR SR |
| 2026-04-27 | DSM Christian HS Coed | 800m | 2:25.3 | 2nd · 1st on team | 127.4 | -0.022 | ★PR ★R SR RSR |
| 2026-04-20 | Van Meter Rick Roberts HS Coed Relays | 400m | 1:06.3 | 6th · 2nd on team | — | -0.030 | ★PR SR |
| 2026-04-14 | Earlham HS Coed Meet | 3000m | 11:46.45 | 2nd · 2nd on team | 117.2 | -0.026 | ★PR SR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:26.99 | 7th · 1st on team | 123.7 | -0.040 | PR SR RSR |
| 2026-02-28 | ISF Winter Iowa Games Track and Field Meet | 800m | 2:31.25 | 7th · 4th on team | 121.1 | -0.038 | PR SR RSR |
| 2026-02-28 | ISF Winter Iowa Games Track and Field Meet | 1600m | 5:52.77 | 5th · 4th on team | 115.8 | -0.038 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Glenwood | 1500m | 5:21.38 | 10th · 2nd on team | 120.0 | -0.021 | |
| 2025-05-06 | WCAC Conf at DSM Christian | 1500m | 5:06.71 | 7th · 2nd on team | 124.9 | -0.022 | PR SR RSR |
| 2025-05-01 | PCM | 1500m | 5:12.9 | 2nd · 2nd on team | 122.6 | -0.018 | PR SR RSR |
| 2025-04-12 | EITFF2025 | 1500m | 5:14.48 | 15th · 2nd on team | 121.1 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | DSM Christian HS Coed | 3000m | 12:45.42 | 5th · 2nd on team | 108.5 | -0.024 | |
| 2024-04-09 | EHS Coed | 800m | 2:39.96 | 7th · 1st on team | 115.3 | -0.026 | |
| 2024-04-09 | EHS Coed | 3000m | 12:05.29 | 7th · 2nd on team | 113.6 | -0.026 | |
| 2024-03-28 | Ballard HS Coed | 3000m | 11:49.32 | 3rd · 2nd on team | 118.3 | -0.010 | PR SR RSR |
| 2024-03-28 | Ballard HS Coed | 800m | 2:39.69 | 3rd · 1st on team | 117.6 | -0.010 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Mike Henderson Middle School Girls State Meet | 800m | 2:45.09 | 11th · 2nd on team | 122.6 | -0.026 | PR R SR RSR |
| 2023-05-06 | Mike Henderson Middle School Girls State Meet | 1500m | 5:34.8 | 14th · 1st on team | 123.8 | -0.026 | PR R SR RSR |