Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Derryfield Park | 5000m | 18:29.8 | 47th · 2nd on team | 111.8 | +0.030 | ★CR CSR |
| 2025-10-03 | Cheshire Fairgrounds | 5000m | 16:20.8 | 12th · 1st on team | 119.7 | -0.046 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 17:59.8 | 64th · 1st on team | 114.3 | -0.002 | ★CR CSR |
| 2025-09-20 | Derryfield Park | 5000m | 18:42.5 | 107th · 1st on team | 112.2 | +0.030 | CR CSR |
| 2025-09-13 | Nashua High School South | 5000m | 17:17.3 | 29th · 1st on team | 118.3 | -0.001 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Derryfield Park | 5000m | 19:06.7 | 60th · 2nd on team | 110.8 | +0.030 | |
| 2024-10-12 | Freestyle Farm | 5000m | 18:49.8 | 28th · 4th on team | 111.5 | +0.020 | ★CR CSR |
| 2024-10-04 | Safford Park | 5000m | 17:24.5 | 15th · 2nd on team | 112.6 | -0.030 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 18:59.1 | 45th · 3rd on team | 109.8 | +0.028 | ★CR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:51.3 | 143rd · 2nd on team | 111.1 | +0.030 | CR R CSR RSR |
| 2024-09-14 | Nashua High School South | 5000m | 19:29.9 | 78th · 5th on team | 106.4 | -0.001 | CR CSR |
| 2024-09-09 | Alvirne High School | 5000m | 18:43.7 | 7th · 3rd on team | 108.5 | -0.008 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Derryfield Park | 5000m | 19:42.8 | 89th · 3rd on team | — | +0.030 | |
| 2023-10-14 | Freestyle Farm | 5000m | 19:18.9 | 41st · 3rd on team | — | +0.020 | CR CSR |
| 2023-10-06 | Cheshire Fairgrounds | 5000m | 18:33 | 31st · 5th on team | — | -0.024 | PR CR SR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 19:34 | 93rd · 4th on team | — | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 19:39.7 | 211th · 5th on team | — | +0.030 | CR CSR |
| 2023-09-16 | Mines Falls | 5000m | 18:49.2 | 94th · 5th on team | — | -0.021 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Londonderry R.E.A.L. Invitational | 3200m | 10:41.98 | 18th · 1st on team | 113.1 | -0.040 | ★PR SR |
| 2026-05-01 | New Hampshire Distance Festival | 5000m | 17:05.83 | 23rd · 1st on team | 114.7 | -0.038 | ★PR SR |
| 2026-04-25 | Nashua North Invitational | 2miles | 10:47.61 | 15th · 1st on team | 114.2 | -0.028 | ★PR SR |
| 2026-04-16 | Meet results → | Men's 3200 Meters | 11:54.93 | 5th · 1st on team | 103.0 | — | |
| 2026-04-16 | Meet results → | Men's 800 Meters | 2:12.26 | 3rd · 2nd on team | 114.8 | — | ★PR SR |
| 2026-04-11 | Meet results → | Men's 3200 Meters | 10:25.63 | 3rd · 1st on team | 117.7 | — | ★PR SR RSR |
| 2026-04-07 | Meet results → | Men's 1600 Meters | 4:49.26 | 1st · 1st on team | 117.3 | — | ★PR SR RSR |
| 2026-01-24 | NHWTL @ PEA Afternoon | 1500m | 4:34.84 | 17th · 3rd on team | 114.2 | -0.031 | ★PR SR RSR |
| 2026-01-11 | NHWTL UNH Morning | 3000m | 10:11.41 | 3rd · 1st on team | 111.8 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Merrimack vs. Spaulding & Winnacunet | 3200m | 10:54.6 | 1st · 1st on team | 111.1 | -0.036 | PR SR |
| 2025-05-15 | Meet results → | Men's 1600 Meters | 4:56.43 | 17th · 1st on team | 114.2 | — | PR SR |
| 2025-05-03 | Meet results → | Men's 1600 Meters | 4:58.18 | 3rd · 1st on team | 113.6 | — | PR SR |
| 2025-04-26 | Black Bear Invite | 1600m | 4:54.69 | 11th · 1st on team | 114.9 | -0.032 | ★PR SR |
| 2025-04-22 | Meet results → | Men's 800 Meters | 2:14.07 | 4th · 3rd on team | 113.2 | — | PR SR |
| 2025-04-19 | Meet results → | Boys 1 Mile Run Fresh-Soph | 4:56.68 | 1st · 1st on team | 114.9 | — | ★PR SR |
| 2025-04-14 | Meet results → | Men's 3200 Meters | 11:16.17 | 3rd · 1st on team | 108.4 | — | PR SR |
| 2025-02-01 | NHWTL UNH Afternoon | 1500m | 4:35.8 | 11th · 2nd on team | 115.3 | -0.017 | PR R SR RSR |
| 2025-01-25 | NHWTL PEA | 1500m | 4:36.86 | 18th · 1st on team | 113.2 | -0.031 | PR SR |
| 2025-01-19 | Meet results → | Men's 1000 Meters | 2:56.68 | 13th · 1st on team | 111.6 | — | ★PR SR |
| 2025-01-12 | NHWTL UNH Morning | 1500m | 4:39.22 | 6th · 1st on team | 113.9 | -0.017 | PR R SR RSR |
| 2025-01-04 | USM New Year's Invitational | 2miles | 10:57.84 | 14th · 1st on team | 111.5 | -0.040 | PR SR |
| 2024-12-19 | NHWTL JV 1 | 1500m | 4:40.44 | 1st · 1st on team | 112.7 | -0.044 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Meet results → | Men's 1600 Meters | 5:08.47 | 6th · 1st on team | — | — | PR SR |
| 2024-05-06 | Meet results → | Men's 3200 Meters | 11:25.87 | 2nd · 2nd on team | — | — | |
| 2024-05-04 | Meet results → | Men's 1600 Meters | 5:08.63 | 10th · 1st on team | — | — | PR SR |
| 2024-04-29 | Meet results → | Men's 3200 Meters | 11:22.68 | 6th · 2nd on team | — | — | PR SR |
| 2024-04-27 | Meet results → | Men's 800 Meters | 2:22.16 | 41st · 1st on team | — | — | PR SR |
| 2024-04-09 | Merrimack Home Meet #1 | 800m | 2:17.67 | 5th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-04-02 | Meet results → | Men's 1600 Meters | 5:16.37 | 11th · 3rd on team | — | — | PR SR |
| 2024-01-14 | NHWTL UNH AM | 1500m | 4:48.24 | 6th · 1st on team | — | -0.044 | PR SR |
| 2024-01-07 | NHWTL @ UNH Morning | 1000m | 3:02.5 | 13th · 1st on team | — | -0.044 | |
| 2024-01-06 | NHWTL UNH Afternoon Session | 1000m | 3:02.5 | 13th · 1st on team | — | -0.044 | PR SR |
| 2023-12-30 | NHWTL @ PSU Afternoon Session | 1500m | 4:53.53 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2023-12-21 | NHWTL @ UNH JV Session | 1500m | 4:56.68 | 1st · 1st on team | — | -0.044 | PR SR |