Layla Shepherd
Straub (OR) · 8 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
106.6 2026 TF season
Races
28
Seasons
4
2023 — 2026
Ranked Nation #28801 · OR #844 · Team #9 ?
Training paces
& VO2 max →
critical speed
9:00/mi, fitted from
6 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2025 XC
103.7
Straub (OR) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-16
Bush Park
3000m
14:18.67
27th
· 3rd on team 107.8 -1.6%
★PR
★CR
SR
CSR
2025-10-02
Waldo Middle School
3000m
14:23
11th
· 2nd on team 108.7 -0.1%
PR
★CR
★R
SR
CSR
RSR
2025-09-24
West Salem HS
3000m
16:39.47
13th
· 5th on team 94.4 -1.5%
SR
CSR
RSR
2024 XC
101.4
Straub (OR) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-17
Bush Park
3000m
15:37.4
45th
· 6th on team 99.6 -1.6%
2024-10-09
West Salem HS
3000m
15:54.83
24th
· 6th on team 97.2 -1.5%
★CR
CSR
2024-10-03
Bush Park
3000m
14:35
4th
· 3rd on team 107.4 -1.6%
PR
CR
R
SR
CSR
RSR
2024-09-19
West Salem HS
3000m
18:11.18
16th
· 7th on team —
-1.5%
PR
CR
SR
CSR
2023 XC
94.5
Straub (OR) · Grade 6
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-19
Bush Park
2000m
10:09.42
17th
· 1st on team 98.0 -1.7%
★PR
★CR
R
SR
CSR
RSR
2023-09-28
Bush Park
2000m
10:59
10th
· 1st on team 90.9 -1.7%
PR
CR
R
SR
CSR
RSR
