Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Spokane Polo Grounds | 3000m | 12:36.7 | 88th · 1st on team | 110.4 | +0.025 | ★PR ★CR SR CSR |
| 2025-11-09 | Mountainside MS | 4000m | 17:04.87 | 18th · 1st on team | 112.8 | +0.033 | |
| 2025-11-02 | Mountainside MS | 4000m | 16:08.79 | 10th · 1st on team | 119.5 | +0.033 | ★PR ★CR SR CSR |
| 2025-10-14 | Mountainside MS | 2414m | 9:06.97 | 10th · 3rd on team | 123.5 | +0.021 | ★PR ★CR SR CSR |
| 2025-10-10 | Lakewood High School | 2735m | 10:20.3 | 9th · 1st on team | 120.0 | -0.013 | ★PR ★CR SR CSR |
| 2025-10-07 | Colville HS | 2414m | 9:26.3 | 6th · 3rd on team | 123.5 | +0.062 | PR ★CR R SR CSR RSR |
| 2025-10-04 | Spokane Polo Grounds | 2574m | 10:25.8 | 37th · 1st on team | 115.2 | +0.019 | ★PR ★CR SR CSR |
| 2025-09-30 | Highland Middle School | 2414m | 9:30 | 9th · 3rd on team | 118.1 | +0.035 | ★CR CSR |
| 2025-09-20 | University of Montana Golf Course | 2092m | 8:34.8 | 43rd · 1st on team | 117.1 | +0.057 | ★PR ★CR SR CSR |
| 2025-09-18 | Deer Park Middle School | 2414m | 9:29.39 | 3rd · 2nd on team | 120.0 | +0.019 | PR ★CR SR CSR |
| 2025-09-13 | Shadle Park | 1609m | 5:57.72 | 15th · 1st on team | 120.2 | -0.022 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 3000m | 13:13.9 | 87th · 1st on team | 108.2 | +0.030 | ★CR CSR |
| 2024-11-03 | Mountainside MS | 3000m | 13:00.56 | 21st · 1st on team | 109.7 | +0.031 | PR ★CR SR CSR |
| 2024-10-15 | Mountainside MS | 2414m | 10:16.98 | 38th · 5th on team | 109.9 | +0.021 | PR CR SR CSR |
| 2024-10-08 | Colville HS | 2414m | 10:39 | 26th · 5th on team | 111.1 | +0.062 | CR R CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 2574m | 11:13.2 | 110th · 1st on team | 107.1 | +0.019 | PR CR SR CSR |
| 2024-10-01 | Highland Middle School | 2414m | 10:54 | 30th · 6th on team | 103.9 | +0.035 | CR CSR |
| 2024-09-26 | Lakeside HS | 2414m | 10:44.8 | 23rd · 6th on team | 108.4 | +0.048 | ★CR CSR |
| 2024-09-24 | Medical Lake HS | 2414m | 10:53.3 | 19th · 6th on team | 109.1 | +0.058 | ★CR R CSR RSR |
| 2024-09-19 | Riverside Middle School | 2414m | 10:34 | 18th · 5th on team | 109.0 | +0.045 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Shadle Park | 1609m | 6:45.7 | 58th · 1st on team | 104.8 | -0.022 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 3000m | 14:14.3 | 139th · 1st on team | 100.8 | +0.026 | PR CR SR CSR |
| 2023-09-30 | Spokane Polo Grounds | 2574m | 12:10 | 107th · 1st on team | 100.0 | +0.019 | PR CR SR CSR |
| 2023-09-28 | Lakeside HS | 2414m | 12:00 | 42nd · 16th on team | 98.0 | +0.048 | CR CSR |
| 2023-09-26 | Northwood Middle School | 2414m | 10:53.5 | 42nd · 11th on team | 107.5 | +0.053 | PR ★CR R SR CSR RSR |
| 2023-09-21 | Deer Park Middle School | 2414m | 11:39.7 | 41st · 14th on team | 96.9 | +0.019 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | IEML League Finals | 800m | 2:26.07 | 5th · 2nd on team | 126.7 | -0.013 | ★PR ★R SR RSR |
| 2026-05-26 | IEML League Finals | 1600m | 5:22.86 | 4th · 2nd on team | 125.9 | -0.013 | |
| 2026-05-19 | IEML Prelim- Mountainside, Highland, Northwood | 800m | 2:31.71 | 3rd · 2nd on team | 122.1 | -0.012 | PR SR RSR |
| 2026-05-19 | IEML Prelim- Mountainside, Highland, Northwood | 1600m | 5:22.43 | 3rd · 2nd on team | 126.2 | -0.012 | ★PR R SR RSR |
| 2026-05-14 | IEML Highland, Riverside @ Lakeside | 400m | 1:02.37 | 2nd · 2nd on team | — | -0.015 | ★PR SR |
| 2026-05-14 | IEML Highland, Riverside @ Lakeside | 1600m | 5:34.71 | 2nd · 2nd on team | 121.3 | -0.015 | PR SR RSR |
| 2026-04-30 | IEML League Meet (Medical Lake) Lakeside Highland, Colville, Newport, | 1600m | 5:43 | 5th · 2nd on team | 119.3 | -0.006 | PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:32.72 | 22nd · 2nd on team | 118.8 | -0.036 | PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 5:50.53 | 34th · 3rd on team | 114.4 | -0.036 | ★PR SR |
| 2026-01-09 | 2026 Spokane HS Preview | 800m | 2:36.19 | 11th · 1st on team | 116.2 | -0.036 | PR SR RSR |
| 2026-01-09 | 2026 Spokane HS Preview | 1mile | 5:57.67 | 19th · 2nd on team | 112.1 | -0.036 | |
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 1mile | 5:57.65 | 11th · 1st on team | 111.9 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 3000m | 12:39.76 | 17th · 1st on team | 106.5 | -0.016 | |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:39.07 | 18th · 2nd on team | 111.2 | -0.016 | ★PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 12:20.2 | 8th · 1st on team | 109.6 | -0.016 | ★PR SR |
| 2025-06-07 | Moses Lake Athletics All-Comers Meet | 3000m | 13:05.16 | 1st · 1st on team | 103.7 | -0.016 | PR SR |
| 2025-06-07 | Moses Lake Athletics All-Comers Meet | 1500m | 5:42.2 | 1st · 1st on team | 110.3 | -0.016 | PR SR |
| 2025-05-28 | IEML All League Meet | 1600m | 5:57.78 | 6th · 1st on team | 113.9 | -0.013 | PR R SR RSR |
| 2025-05-28 | IEML All League Meet | 800m | 2:49.9 | 9th · 3rd on team | 109.2 | -0.013 | |
| 2025-05-22 | IEML Prelim 5/22/25- Mountainside, Highland, Northwood | 1600m | 6:02.57 | 3rd · 1st on team | 111.7 | -0.012 | PR R SR RSR |
| 2025-05-22 | IEML Prelim 5/22/25- Mountainside, Highland, Northwood | 800m | 2:48.36 | 7th · 4th on team | 109.9 | -0.012 | PR SR |
| 2025-05-15 | IEML #3 (Highland, Lakeside, Mountainside, Colville) | 800m | 2:52.2 | 6th · 4th on team | 108.6 | -0.006 | PR SR |
| 2025-05-15 | IEML #3 (Highland, Lakeside, Mountainside, Colville) | 100mh | 23.34 | 11th · 7th on team | — | -0.006 | |
| 2025-05-15 | IEML #3 (Highland, Lakeside, Mountainside, Colville) | 1600m | 6:08.5 | 4th · 1st on team | 111.2 | -0.006 | R RSR |
| 2025-05-08 | IEML #2 @ Lakeside HS vs. NW, DP, and H | javelin | 62' 0" | — | — | -0.015 | |
| 2025-05-08 | IEML #2 @ Lakeside HS vs. NW, DP, and H | 800m | 2:54.17 | 4th · 4th on team | 106.3 | -0.015 | PR SR RSR |
| 2025-05-08 | IEML #2 @ Lakeside HS vs. NW, DP, and H | 100mh | 22.05 | 10th · 7th on team | — | -0.015 | ★PR SR |
| 2025-05-08 | IEML #2 @ Lakeside HS vs. NW, DP, and H | 1600m | 6:05.24 | 4th · 1st on team | 111.2 | -0.015 | PR R SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 6:47.99 | 29th · 2nd on team | 98.1 | -0.036 | |
| 2025-01-11 | 2025 Spokane HS Preview | 1mile | 6:28.65 | 13th · 1st on team | 103.0 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 80mh | 17.7 | 20th · 2nd on team | — | -0.031 | ★PR SR |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 3000m | 13:31.57 | 17th · 1st on team | 98.3 | -0.031 | PR SR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 80mh | 18.47 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 14:17.19 | 8th · 1st on team | 94.4 | -0.020 | PR SR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 6:02.4 | 11th · 1st on team | 103.7 | -0.020 | PR SR RSR |
| 2024-05-01 | IEML 6th Grade Meet @ Medical Lake HS | lj | 8' 5 | — | — | -0.006 | |
| 2024-05-01 | IEML 6th Grade Meet @ Medical Lake HS | 100mh | 22.87 | 15th · 9th on team | — | -0.006 | PR SR |
| 2024-05-01 | IEML 6th Grade Meet @ Medical Lake HS | 800m | 3:16.31 | 3rd · 2nd on team | 95.4 | -0.006 | |
| 2024-05-01 | IEML 6th Grade Meet @ Medical Lake HS | 1600m | 6:42.66 | 5th · 1st on team | 101.7 | -0.006 | PR SR RSR |
| 2024-04-23 | IEML 6th Grade Meet, April 23 @ Mt. Spokane HS | lj | 9'1" | — | — | -0.012 | |
| 2024-04-23 | IEML 6th Grade Meet, April 23 @ Mt. Spokane HS | 800m | 3:13 | 3rd · 1st on team | 95.7 | -0.012 | PR SR RSR |
| 2024-04-23 | IEML 6th Grade Meet, April 23 @ Mt. Spokane HS | 1600m | 6:58 | 4th · 2nd on team | 96.9 | -0.012 | PR SR RSR |
| 2024-04-23 | IEML 6th Grade Meet, April 23 @ Mt. Spokane HS | 100mh | 23.04 | 12th · 6th on team | — | -0.012 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 80mh | 19.08 | 19th · 3rd on team | — | -0.039 | PR SR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | javelin | 12.27m | — | — | -0.013 | |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 1500m | 6:50.25 | 14th · 1st on team | 104.0 | -0.013 | PR R SR RSR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 80mh | 19.61 | 2nd · 2nd on team | — | -0.013 | PR SR |