Ian Ross
Annapolis (MD) · 12 · MD D4AAACPS XC4A · Compare head to head
Athlete rating
129.4
1995 TF season
Races
5
Seasons
3
1993 — 1995
RankedNation #233·MD #12·MD D4A #7·Team #3
?
Training paces
& VO2max →
critical speed
6:58/mi, fitted from
2 races in 1994
Speed rating — all races
Cross Country
XC speed rating
1995 XC
125.9
Annapolis (MD) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1995-11-11 |
Hereford HS
|
4828m |
18:05 |
21st
· 1st on team |
125.9 |
+0.097 |
SR
CSR
RSR
|
1994 XC
116.2
Annapolis (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1994-11-12 |
Hereford HS
|
4828m |
19:24 |
38th
· 1st on team |
116.2 |
+0.097 |
SR
CSR
RSR
|
1993 XC
127.2
Annapolis (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1993-11-13 |
Hereford HS
|
4828m |
17:42 |
51st
· 1st on team |
127.2 |
+0.097 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
1995 TF
129.4
Annapolis (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1995-05-27 |
MPSSAA 4A Championships
|
800m |
1:57.9 |
3rd
· 1st on team |
129.4 |
-0.030 |
★PR
★R
SR
RSR
|
1994 TF
124.7
Annapolis (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1994-05-28 |
MPSSAA 4A Championships
|
1600m |
4:34.4 |
6th
· 1st on team |
124.7 |
-0.030 |
★PR
SR
RSR
|
