Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Camp ToknowHim (Woodlands Retreat) | 5000m | 26:28.7 | 74th · 7th on team | 79.8 | +1.6% | CSR |
| 2025-10-18 | John Hunt Cross Country Park | 3218m | 15:15.1 | 43rd · 3rd on team | 80.7 | -3.7% | ★CR CSR |
| 2025-09-27 | Holly Pond High School | 5000m | 23:42.1 | 34th · 5th on team | 86.8 | -1.6% | ★PR ★CR SR CSR |
| 2025-09-09 | Oakville Indian Mounds Park | 3379m | 16:19.8 | 92nd · 5th on team | 79.2 | -4.2% | ★PR ★CR SR CSR |
| 2025-08-30 | H.A. Alexander Park | 3218m | 14:23.3 | 63rd · 2nd on team | 89.8 | -0.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Camp ToknowHim (Woodlands Retreat) | 5000m | 25:18.7 | 56th · 4th on team | 98.7 | +1.6% | ★CR ★R CSR RSR |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 25:52.3 | 312th · 5th on team | 91.9 | -2.8% | |
| 2024-10-10 | Fairview Park | 5000m | 24:56.2 | 70th · 5th on team | 96.3 | -2.8% | ★CR R SR CSR RSR |
| 2024-10-05 | Huntsman Circle | 3379m | 17:14.3 | 10th · 3rd on team | 87.0 | -6.4% | PR ★CR SR CSR |
| 2024-09-21 | Harmony School | 3218m | 16:30.1 | 13th · 3rd on team | 94.4 | +1.8% | ★CR CSR |
| 2024-09-19 | Vinemont Sports Complex | 3218m | 17:22 | 54th · 3rd on team | 91.1 | +3.4% | ★CR CSR |
| 2024-09-14 | Fairview Park | 3218m | 15:27.7 | 61st · 2nd on team | 95.8 | -4.1% | PR ★CR SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 25:24.4 | 290th · 4th on team | 92.0 | -2.8% | ★CR SR CSR |
| 2024-08-31 | H.A. Alexander Park | 3218m | 15:56.9 | 97th · 2nd on team | 95.2 | -0.1% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Cold Springs HS | 5000m | 25:02.3 | 63rd · 4th on team | 93.5 | -3.0% | ★CR CSR |
| 2023-10-26 | Jesse Owens | 5000m | 24:45 | 173rd · 3rd on team | 96.2 | -2.6% | PR ★CR R SR CSR RSR |
| 2023-10-21 | St. Bernard Preparatory School | 3379m | 20:14.5 | 35th · 2nd on team | 88.0 | +9.2% | PR ★CR SR CSR |
| 2023-09-30 | Cold Springs HS | 5000m | 29:09.6 | 62nd · 4th on team | 81.9 | -3.0% | PR CR SR CSR |
| 2023-09-16 | Fairview Park | 3218m | 15:44.8 | 86th · 2nd on team | 92.6 | -4.1% | PR CR R SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 3380m | 20:29.6 | 380th · 2nd on team | 75.5 | -4.2% | ★PR ★CR R SR CSR RSR |