Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 26:29.2 | 143rd · 30th on team | 78.5 | +0.021 | ★CR CSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 25:39.3 | 596th · 64th on team | 80.4 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 28:57.1 | 396th · 59th on team | 71.5 | +0.015 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 28:23.7 | 396th · 44th on team | 72.9 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 28:01.3 | 214th · 36th on team | 73.8 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 27:44.2 | 539th · 61st on team | 75.3 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Johnston HOKA Post Nationals Meet | 3200m | 15:00.89 | 91st · 91st on team | 81.7 | -0.024 | ★PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | DSM Valley HS Boys | 3200m | 15:54.73 | 15th · 3rd on team | 77.6 | -0.016 | PR R SR RSR |