Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | CIML Conference Johnston High School | 5000m | 18:30.5 | 46th · 12th on team | 111.6 | +1.4% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Fort Dodge Invite Lakeside Municipal Golf Course | 5000m | 18:51.7 | 96th · 19th on team | 108.7 | +0.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 19:19.3 | 209th · 22nd on team | 107.5 | +1.1% | PR ★CR R SR CSR RSR |
| 2024-10-05 | Dan Houston/Steve Johnson Invitational Max Championship Cross Country Course | 5000m | 20:14 | 131st · 24th on team | 101.9 | +1.1% | PR ★CR R SR CSR RSR |
| 2024-09-12 | Marshalltown Bobcat Invitational Marshalltown HS | 5000m | 20:24.4 | 176th · 16th on team | 100.9 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | CIML Conference DMACC Ankeny Camps | 5000m | 22:40 | 165th · 24th on team | 90.7 | +0.2% | PR CR SR CSR |
| 2023-10-05 | Fort Dodge Invite Lakeside Municipal Golf Course | 5000m | 22:44.5 | 429th · 44th on team | 91.3 | +0.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Johnston HOKA Post Nationals Meet | 3200m | 11:17.58 | 28th · 28th on team | 109.0 | -1.9% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | Johnston HS Boys | 3200m | 11:54.04 | 13th · 8th on team | 103.9 | -1.9% | PR SR RSR |
| 2025-04-15 | Johnston HS Boys | 1600m | 5:37.69 | 53rd · 20th on team | 101.6 | -1.9% | ★PR SR |
| 2025-03-25 | Johnston HS Boys | 3200m | 12:36.05 | 23rd · 18th on team | 97.6 | -1.9% | PR SR RSR |
| 2025-03-25 | Johnston HS Boys | 1600m | 5:57.83 | 50th · 24th on team | 95.3 | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | DSM Valley HS Boys | 800m | 2:52.74 | 18th · 3rd on team | 89.5 | -1.0% | ★PR SR RSR |
| 2024-03-28 | Waukee HS Boys | hj | NH | — | — | -2.0% | |
| 2023-09-14 | Johnston HOKA Postal Nationals | 3200m | 14:28.82 | 80th · 80th on team | 85.0 | -1.9% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing