Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Winthrop Golf Club | 6000m | 27:05.6 | 34th · 8th on team | 92.3 | -3.0% | ★CR SR CSR RSR |
| 2025-10-18 | St. Olaf College | 6000m | 28:34.1 | 39th · 6th on team | 90.0 | +0.5% | SR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 18:13.2 | 48th · 7th on team | 90.1 | -1.8% | ★PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 28:41.9 | 303rd · 5th on team | 89.7 | -0.5% | CSR |
| 2025-09-20 | St. Olaf College | 6000m | 28:38.3 | 177th · 6th on team | 91.3 | +0.5% | SR CSR RSR |
| 2025-09-12 | Prescott High School | 6000m | 29:44.7 | 53rd · 8th on team | 87.1 | -0.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 28:04.7 | 198th · 5th on team | 94.1 | +0.5% | ★CR CSR RSR |
| 2024-11-02 | Winthrop Golf Club | 6000m | 27:11.7 | 27th · 5th on team | 93.3 | -3.0% | CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 28:18.9 | 190th · 5th on team | 91.9 | -0.2% | ★CR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 28:06.2 | 236th · 5th on team | 91.8 | -0.6% | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 29:16 | 208th · 6th on team | 91.9 | +0.5% | CR SR CSR RSR |
| 2024-09-18 | Benson Park | 5000m | 25:42.9 | 6th · 5th on team | 82.3 | -1.8% | ★CR CSR |
| 2024-09-14 | Cole Acres Golf & Grill | 6000m | 30:20.1 | 60th · 9th on team | 86.3 | +0.4% | SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 23:53.9 | 44th · 7th on team | 88.6 | -1.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 27:26.6 | 193rd · 6th on team | 95.0 | -0.5% | ★CR CSR RSR |
| 2023-10-28 | Winthrop Gold Course | 6000m | 26:35.1 | 24th · 6th on team | 94.5 | -3.0% | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 28:07.1 | 225th · 6th on team | 92.4 | -1.6% | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 29:11.9 | 228th · 8th on team | 90.3 | -0.5% | CR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 6000m | 29:48.1 | 88th · 8th on team | 88.3 | +0.4% | ★CR CSR |
| 2023-09-16 | St. Olaf College | 6000m | 29:29.5 | 89th · 8th on team | 89.2 | +0.5% | CR CSR |
| 2023-09-08 | Prescott HS | 6000m | 29:11.9 | 52nd · 52nd on team | 90.3 | -0.1% | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 24:24.9 | 307th · 8th on team | 87.4 | -1.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Waupaca High School | 5000m | 23:05.2 | 1st · 1st on team | 110.7 | +0.4% | ★CR SR CSR RSR |
| 2022-09-22 | Mishicot Elementary School | 5000m | 23:12.5 | 14th · 1st on team | 106.7 | -2.7% | ★CR SR CSR RSR |
| 2022-09-17 | St. Lawrence Seminary | 5000m | 25:42.1 | 5th · 1st on team | 104.9 | +5.2% | ★CR CSR |
| 2022-09-08 | Southwest Park | 5000m | 24:37.7 | 15th · 2nd on team | 105.1 | +0.3% | ★CR CSR |
| 2022-08-26 | Irish Waters Golf Course | 5000m | 24:07.2 | 18th · 3rd on team | 106.6 | -0.6% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Northbrook | 5000m | 23:12.3 | 9th · 1st on team | 107.4 | -2.6% | ★CR SR CSR RSR |
| 2021-09-30 | Waupaca High School | 5000m | 24:28.5 | 1st · 1st on team | 105.7 | +0.4% | CR CSR RSR |
| 2021-09-23 | Mishicot, WI | 5000m | 23:36.7 | 7th · 2nd on team | 104.6 | -3.9% | ★CR SR CSR RSR |
| 2021-09-14 | Mascoutin Golf Club | 5000m | 24:51.2 | 10th · 5th on team | 101.6 | -1.1% | SR CSR |
| 2021-09-09 | Southwest Park | 5000m | 24:58.5 | 30th · 5th on team | 103.7 | +0.3% | CR SR CSR RSR |
| 2021-08-27 | Irish Water Golf Course | 5000m | 26:30.7 | 31st · 5th on team | 95.2 | -0.6% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Winagamie Golf Course | 5000m | 27:04 | 7th · 5th on team | 94.3 | -1.2% | ★CR CSR |
| 2020-09-04 | Irish Water Golf Course | 5000m | 23:37.7 | 25th · 8th on team | 107.9 | -0.6% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Two Rivers HS | 5000m | 22:33 | 51st · 4th on team | 112.3 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2019-10-10 | Seymour Schools | 5000m | 22:44.8 | 89th · 4th on team | 110.2 | -2.1% | ★CR R CSR RSR |
| 2019-10-03 | Waupaca HS | 5000m | 23:26.8 | 25th · 5th on team | 108.4 | -0.3% | ★CR CSR |
| 2019-09-28 | Lake Breeze Golf Course | 5000m | 22:39.9 | 54th · 2nd on team | 109.8 | -1.3% | PR ★CR SR CSR |
| 2019-09-17 | Mascoutin Golf Club | 5000m | 23:32 | 28th · 4th on team | 107.3 | -1.1% | ★CR CSR |
| 2019-09-07 | Irish Waters Golf Course | 5000m | 22:53.9 | 57th · 4th on team | 110.2 | -0.6% | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-17 | Fox Valley Lutheran HS | 2300m | 11:43.2 | 14th · 2nd on team | — | +0.7% | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-19 | Fox Valley Lutheran HS | 2300m | 13:24.9 | 36th · 4th on team | 90.0 | +0.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | UMAC Outdoor Championship | 1500m | 5:37.17 | 15th · 3rd on team | 95.7 | -0.2% | SR |
| 2025-05-02 | UMAC Outdoor Championship | 3ksteeple | 13:27.54 | 9th · 4th on team | — | -0.2% | SR |
| 2025-04-26 | Drake Alternative | 3ksteeple | 13:44.94 | 4th · 4th on team | — | -1.2% | SR |
| 2025-04-23 | Gary Wilson Invitational | 1500m | 5:55.09 | 40th · 4th on team | 91.4 | +0.3% | |
| 2025-04-16 | Gustie Twilight | 1500m | 5:56.61 | 3rd · 2nd on team | 90.5 | -1.2% | |
| 2025-04-12 | Minnesota State Open | 1500m | 6:01.82 | 27th · 2nd on team | 90.2 | +0.9% | |
| 2025-04-05 | Hamline Invitational | 1500m | 6:05.33 | 28th · 2nd on team | 88.5 | -0.4% | |
| 2025-03-28 | CSB/SJU Optimistic Meet | 1500m | 5:50.93 | 37th · 2nd on team | 92.5 | +0.5% | SR |
| 2025-03-01 | UMAC Indoor Championship | 1mile | 6:06.71 | 13th · 3rd on team | 95.9 | -0.4% | ★PR SR RSR |
| 2025-03-01 | UMAC Indoor Championship | 800m | 2:50.13 | 20th · 3rd on team | 93.5 | -0.4% | SR |
| 2025-02-21 | Maverick Invitational | 1mile | 6:19.75 | 12th · 4th on team | 92.4 | -0.7% | PR SR RSR |
| 2025-02-15 | Meet results → | Women's Mile | 6:32.52 | 23rd · 4th on team | 89.4 | — | ★PR SR RSR |
| 2025-02-08 | Meet of the Hearts | 1mile | 6:37.64 | 24th · 6th on team | 87.7 | -1.3% | SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 1000m | 3:59.22 | 17th · 2nd on team | 85.6 | -0.9% | SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 800m | 3:01.06 | 18th · 3rd on team | 87.5 | -0.9% | SR RSR |
| 2025-01-18 | St. Olaf Ole Opener | 1000m | 4:01.93 | 6th · 2nd on team | 84.7 | -0.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | 1500m | 5:29.3 | 10th · 3rd on team | 97.8 | -0.2% | ★PR SR RSR |
| 2024-05-04 | UMAC Outdoor Championship | 3ksteeple | 13:06.61 | 5th · 3rd on team | — | -0.2% | ★PR SR |
| 2024-04-27 | Drake Alternative | 3ksteeple | 13:47.08 | 10th · 3rd on team | — | -1.2% | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 1500m | 5:46.81 | 24th · 4th on team | 93.4 | +0.3% | PR SR |
| 2024-04-21 | CSB/SJU Invitational | 1500m | 5:57.21 | 26th · 3rd on team | 91.0 | +0.5% | |
| 2024-04-17 | Gustie Twilight | 1500m | 5:57.12 | 7th · 5th on team | 90.5 | -1.2% | PR SR |
| 2024-04-13 | Minnesota State Open | 3ksteeple | 14:34.02 | 9th · 2nd on team | — | +0.9% | PR SR |
| 2024-04-06 | Hamline Invitational | 800m | 2:59.69 | 39th · 2nd on team | 87.9 | -0.4% | |
| 2024-04-06 | Hamline Invitational | 1500m | 6:07.62 | 30th · 1st on team | 88.0 | -0.4% | PR SR |
| 2024-02-24 | UMAC Indoor Championship | 800m | 2:46.77 | 12th · 3rd on team | 95.6 | -0.4% | ★PR SR RSR |
| 2024-02-24 | UMAC Indoor Championship | 1mile | 6:34.97 | 13th · 4th on team | 89.2 | -0.4% | |
| 2024-02-10 | Carleton Meet of Hearts | 800m | 2:48.32 | 8th · 2nd on team | 93.8 | -1.3% | PR SR RSR |
| 2024-02-03 | Ted Nelson Classic | 1000m | 3:47.2 | 9th · 3rd on team | 90.4 | -0.7% | ★PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 6:40.45 | 19th · 3rd on team | 87.6 | -0.9% | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 800m | 2:56.63 | 20th · 2nd on team | 89.8 | -0.9% | SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 1mile | 6:31.86 | 25th · 3rd on team | 89.5 | -0.9% | PR SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 1000m | 3:59.65 | 14th · 2nd on team | 85.6 | -0.9% | PR SR |
| 2024-01-13 | Black & Gold Showcase | 1mile | 6:43 | 7th · 3rd on team | 86.8 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEC Championship | 3200m | 13:30.51 | 5th · 1st on team | 109.3 | +0.5% | SR |
| 2023-05-05 | Lutheran Invitational Track Meet | 3200m | 13:38.37 | 4th · 1st on team | 108.5 | +0.4% | SR |
| 2023-05-02 | Waupaca Pentangular | 800m | 2:49.61 | 6th · 4th on team | 111.1 | +1.3% | PR SR RSR |
| 2023-04-28 | Gil Frank Invitational | 3200m | 13:42.3 | 17th · 1st on team | 107.1 | +0.3% | SR RSR |
| 2023-04-22 | Gary Reybrock Invitational | 3200m | 13:51.23 | 7th · 1st on team | 106.2 | +0.5% | SR RSR |
| 2023-04-18 | NEC Pentangular @FVL (Clint,Free,Mar,Wrights) | 3200m | 14:01.56 | 3rd · 1st on team | 104.5 | -0.2% | SR RSR |
| 2023-04-11 | NEC Pentangular @Clintonville (Den,FVL,LC,Marin) | 3200m | 14:19.18 | 2nd · 1st on team | 104.0 | +1.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | WIAA D2 Regional - Fox Valley Lutheran | 3200m | 13:29 | 5th · 2nd on team | 109.0 | -0.2% | SR RSR |
| 2022-05-13 | NEC Championship @Freedom | 3200m | 14:08.87 | 7th · 2nd on team | 105.1 | -0.1% | |
| 2022-05-03 | Little Chute Triangular (Little Chute, Marinette, FVL) | 800m | 2:53.34 | 3rd · 2nd on team | 107.3 | +0.5% | PR SR |
| 2022-04-29 | Gil Frank Invitational @Kimberly | 3200m | 13:35.87 | 14th · 2nd on team | 108.8 | +0.3% | SR RSR |
| 2022-04-19 | Waupaca Triangular (Waupaca, Lux-Casco, FVL) | 3200m | 14:00 | 4th · 2nd on team | 106.1 | +1.3% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | NEC JV Championship @Freedom | 3200m | 15:28.75 | 1st · 1st on team | 96.0 | -0.1% | |
| 2021-05-25 | Track: Varsity Triangular FVL, Oconto Falls, & Wrightstown | 1600m | 6:46.3 | 4th · 2nd on team | 102.9 | +0.7% | |
| 2021-05-18 | Fox Valley Lutheran Quad (w/ Denmark, Clintonville & Shiocton) | 3200m | 15:01.88 | 1st · 1st on team | 99.0 | -0.2% | |
| 2021-05-14 | LITs @ Wisconsin Lutheran College | 1600m | 6:44.92 | 12th · 2nd on team | 101.9 | +0.4% | ★PR SR |
| 2021-05-04 | Track: Varsity Triangular FVL, Waupaca, & Wrightstown | 3200m | 14:44.08 | 1st · 1st on team | 101.4 | +0.7% | |
| 2021-04-27 | Marinette Quad | 3200m | 12:59.61 | 1st · 1st on team | 115.8 | +0.7% | ★PR ★R SR RSR |