Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 30:21.6 | 194th · 6th on team | 95.2 | +0.029 | CSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 30:14.6 | 93rd · 6th on team | 91.1 | -0.006 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 31:36.7 | 358th · 4th on team | 89.2 | +0.004 | CSR |
| 2025-10-04 | Greenfield Park | 8000m | 31:32.6 | 52nd · 5th on team | 91.8 | +0.031 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 30:23.2 | 169th · 6th on team | 93.4 | +0.020 | ★CR SR CSR |
| 2025-09-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:59.9 | 64th · 5th on team | 95.6 | +0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 30:41.5 | 95th · 7th on team | 90.2 | -0.014 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 30:49.1 | 334th · 4th on team | 92.2 | +0.004 | ★CR SR CSR RSR |
| 2024-10-12 | Reid Municipal Golf Course | 8000m | 31:09.6 | 133rd · 6th on team | 89.0 | -0.014 | CR SR CSR RSR |
| 2024-08-31 | Shorewood Cross Country Course | 6000m | 24:19.4 | 89th · 6th on team | 88.1 | +0.017 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 8000m | 30:03.2 | 190th · 2nd on team | 95.9 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | Grinnell College Athletic Fields | 8000m | 30:30.8 | 72nd · 2nd on team | 94.0 | +0.018 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 8000m | 32:46.3 | 15th · 2nd on team | 89.2 | +0.036 | ★CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 8000m | 31:31.4 | 258th · 2nd on team | 89.4 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 10-km | 38:25.84 | 19th · 2nd on team | 90.1 | -0.019 | ★PR SR |
| 2026-04-25 | 2026 St. Norbert College Invitational | 5000m | 17:12.28 | 22nd · 3rd on team | 96.7 | -0.026 | |
| 2026-04-18 | Don Church Twilight Meet | 3000m | 9:57.14 | 11th · 3rd on team | 96.4 | -0.029 | |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 16:56.58 | 43rd · 3rd on team | 97.7 | -0.031 | ★PR SR RSR |
| 2026-03-27 | NCC Distance Fling | 1500m | 4:32.08 | 35th · 2nd on team | 96.7 | -0.035 | ★PR SR RSR |
| 2026-02-27 | Midwest Conference Championships | 3000m | 9:56.55 | 22nd · 2nd on team | 96.2 | -0.039 | SR RSR |
| 2026-02-21 | Margaret Bradley Invitational | 3000m | 10:30.94 | 15th · 1st on team | 91.4 | -0.035 | SR |
| 2026-02-07 | Red Hawk Invite | 1mile | 5:06.13 | 41st · 2nd on team | 94.0 | -0.036 | |
| 2026-01-31 | Lake Michigan Open | 1mile | 5:00.81 | 23rd · 2nd on team | 95.9 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 5000m | 18:55.28 | 25th · 1st on team | 87.3 | -0.032 | |
| 2025-04-25 | Elmhurst Twilight | 5000m | 17:31.06 | 31st · 1st on team | 94.2 | -0.031 | |
| 2025-04-17 | Don Church | 3000m | 10:24.26 | 21st · 2nd on team | 92.3 | -0.029 | |
| 2025-04-12 | Beloit Relays | 5000m | 17:44.86 | 4th · 2nd on team | 92.8 | -0.030 | |
| 2025-04-12 | Beloit Relays | 5000m | 17:44.86 | 4th · 2nd on team | 92.8 | -0.030 | |
| 2025-04-05 | Chicagoland Championships | 5000m | 17:17.7 | 44th · 1st on team | 95.5 | -0.031 | PR SR |
| 2025-03-28 | First Chance Invitational | 1500m | 4:34.27 | 70th · 2nd on team | 96.1 | -0.035 | PR SR RSR |
| 2025-02-19 | Margaret Bradley Invitational | 3000m | 10:06.06 | 14th · 1st on team | 94.7 | -0.035 | SR RSR |
| 2025-02-08 | Red Hawk Invite | 5000m | 18:24.35 | 6th · 2nd on team | 90.1 | -0.036 | SR RSR |
| 2025-01-18 | Firebird First Invitational | 1mile | 5:23.06 | 25th · 4th on team | 88.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 5000m | 18:00.41 | 23rd · 1st on team | 93.2 | -0.022 | |
| 2024-02-03 | Red Hawk Invite | 5000m | 17:26.64 | 6th · 1st on team | 95.0 | -0.036 | PR SR |
| 2024-01-26 | ONU Invitational | 1mile | 4:49.6 | 29th · 1st on team | 99.2 | -0.036 | ★PR ★R SR RSR |
| 2024-01-20 | Lake Michigan Open | 3000m | 9:54.82 | 11th · 1st on team | 96.4 | -0.034 | ★PR SR |
| 2024-01-13 | Firebird First Invitational | 3000m | 10:11.69 | 11th · 1st on team | 93.4 | -0.038 | PR SR |
| 2023-12-02 | Forever Red Alumni Classic | 1mile | 4:55.21 | 5th · 1st on team | 97.3 | -0.038 | PR R SR RSR |