Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Broadway Acres Golf Course | 8000m | 29:28.7 | 121st · 11th on team | 94.1 | -0.006 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | — | — | — | +0.004 | CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | — | — | — | +0.004 | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 29:32.9 | 141st · 10th on team | 96.0 | +0.020 | ★CR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 29:05.1 | 225th · 10th on team | — | +0.027 | ★CR SR CSR |
| 2025-09-12 | Forest Akers East Golf Course | 8000m | 29:05.2 | 209th · 10th on team | 100.2 | +0.027 | RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Calvin College - Gainey Athletic Complex | 8000m | 29:39.5 | 123rd · 16th on team | 95.3 | +0.004 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | — | — | — | +0.004 | CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 30:08.4 | 189th · 4th on team | 94.7 | +0.020 | ★CR CSR |
| 2024-09-07 | Blue River Cross Country Course | 8000m | 29:56.9 | 221st · 14th on team | 95.6 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hope College | 8000m | 28:40.2 | 117th · 9th on team | 97.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 30:14.5 | 424th · 9th on team | 93.4 | +0.004 | ★CR CSR RSR |
| 2023-09-29 | South Christian Sports Park | 8000m | 30:08.5 | 53rd · 8th on team | 93.2 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-16 | St. James Farm Forest Preserve | 8000m | 36:05 | 281st · 11th on team | — | +0.003 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Legion Park | 4828m | 17:42.3 | 26th · 2nd on team | 111.6 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Washington Park | 4828m | 18:09.1 | 65th · 2nd on team | 108.8 | -0.007 | PR ★CR SR CSR |
| 2022-09-30 | Montrose Harbor | 5000m | 20:11 | 97th · 1st on team | 102.7 | +0.002 | ★PR ★CR SR CSR |
| 2022-09-27 | Legion Park | 3218m | 12:07.3 | 135th · 3rd on team | 101.3 | -0.033 | SR CSR |
| 2022-09-17 | Emricson Park | 4828m | 19:43 | 10th · 1st on team | 106.3 | +0.048 | ★CR CSR |
| 2022-09-10 | Horner Park | 4828m | 18:14.6 | 55th · 1st on team | 111.1 | +0.007 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Lakes Community High School | 4828m | 18:40.2 | 62nd · 4th on team | 106.1 | -0.012 | ★CR CSR |
| 2021-10-17 | Washington Park | 4828m | 18:28.6 | 69th · 4th on team | 108.0 | -0.007 | PR CR R SR CSR RSR |
| 2021-10-02 | Niles West High School | 4828m | 19:31.4 | 277th · 3rd on team | 103.4 | -0.000 | ★CR SR CSR |
| 2021-09-28 | Legion Park | 3218m | 12:04.2 | 105th · 3rd on team | 103.8 | -0.033 | ★PR ★CR SR CSR RSR |
| 2021-09-21 | Legion Park | 3218m | 12:31.2 | 82nd · 3rd on team | 98.3 | -0.033 | SR CSR |
| 2021-08-28 | Warren Park | 4828m | 20:29.5 | 5th · 3rd on team | 100.4 | +0.017 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Legion Park | 4828m | 18:29.7 | 51st · 6th on team | 106.4 | -0.017 | PR CR R SR CSR RSR |
| 2020-10-18 | Washington Park | 4828m | 19:19 | 40th · 1st on team | 103.4 | -0.007 | PR CR SR CSR |
| 2020-10-08 | Warren Park | 4828m | 19:43.7 | 8th · 7th on team | 103.6 | +0.017 | R RSR |
| 2020-09-26 | Warren Park | 4828m | 19:53.1 | 15th · 7th on team | 103.4 | +0.017 | R RSR |
| 2020-09-19 | Warren Park | 4828m | 19:39.2 | 15th · 7th on team | 102.4 | +0.017 | PR ★CR SR CSR |
| 2020-09-12 | Lane Tech Campus | 4828m | 19:50.2 | 30th · 3rd on team | 103.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2020-09-03 | Legion Park | 3218m | 12:30.8 | 27th · 6th on team | 100.1 | -0.033 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Horner Park | 4828m | 20:45.2 | 75th · 1st on team | 96.6 | +0.007 | PR CR R SR CSR RSR |
| 2019-10-10 | Lane Tech Campus | 3266m | 13:27.1 | 88th · 10th on team | 95.6 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Niles West High School | 3218m | 14:05.4 | 45th · 1st on team | 91.3 | +0.004 | PR ★CR SR CSR |
| 2019-09-28 | Montrose Harbor | 4000m | 18:52.7 | 80th · 2nd on team | 88.8 | +0.025 | ★PR ★CR SR CSR |
| 2019-09-17 | Legion Park | 3218m | 14:49.3 | 146th · 11th on team | 83.3 | -0.033 | PR CR SR CSR |
| 2019-09-14 | Horner Park | 4828m | 21:54 | 74th · 6th on team | 92.0 | +0.007 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-28 | Montrose Harbor | 2414m | 12:49.7 | 242nd · 5th on team | — | -0.039 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | GVSU Extra Weekend Meet | 1500m | 4:41.26 | 60th · 3rd on team | 93.6 | -0.035 | SR RSR |
| 2026-04-18 | Calvin Knight Invite | 1500m | 4:48.91 | 68th · 3rd on team | 93.0 | -0.014 | SR RSR |
| 2026-04-10 | Meet results → | Men's 1500 Meters | 4:48.72 | 77th · 5th on team | 91.2 | — | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | St Francis Fighting Chance Invite | 5000m | 17:08.85 | 99th · 7th on team | 96.8 | -0.027 | ★PR SR |
| 2025-04-26 | GVSU Extra Weekend Meet | 1500m | 4:32.01 | 43rd · 5th on team | 97.0 | -0.035 | ★PR SR |
| 2025-04-12 | Meet results → | Men's 1500 Meters | 4:29.19 | 18th · 8th on team | 98.8 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 5000m | 17:34.37 | 110th · 4th on team | 94.3 | -0.027 | PR SR |
| 2024-04-25 | GVSU Extra Weekend Meet | 1500m | 4:32.39 | 73rd · 3rd on team | 96.0 | -0.035 | PR SR RSR |
| 2024-04-13 | Calvin Invite | 1500m | 4:39.73 | 23rd · 7th on team | 96.0 | -0.014 | PR SR RSR |
| 2024-04-13 | Calvin Invite | 800m | 2:20.18 | 14th · 3rd on team | 93.3 | -0.014 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | *CPL Boys Last Chance Meet | 1600m | 5:07.1 | 8th · 1st on team | 111.3 | -0.016 | ★PR SR RSR |
| 2023-04-22 | Latin Hope Invitational 3 | 1600m | 5:18.22 | 2nd · 1st on team | 107.7 | -0.019 | SR |
| 2023-04-15 | Chicago Amundsen Co-Ed Viking Invite | 1600m | 5:19.65 | 12th · 1st on team | 107.8 | -0.013 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | IHSA Class 3A TRB Sectional #7 - Maywood (Proviso East) | 1600m | 5:11.37 | 19th · 1st on team | 110.0 | -0.022 | PR SR |
| 2022-05-14 | CPL Boys Championship | 3200m | 11:21.07 | 10th · 2nd on team | 108.5 | -0.030 | |
| 2022-05-10 | CPL Boys Last Chance Meet | 1600m | 5:13.43 | 11th · 1st on team | 110.6 | -0.016 | PR R SR RSR |
| 2022-04-30 | Deerfield Invitational | 3200m | 10:26.12 | 11th · 1st on team | — | -0.026 | ★PR SR |
| 2022-04-21 | St. Rita's Night Of Relays | 1600m | 5:24.27 | 7th · 2nd on team | 106.1 | -0.020 | PR SR |
| 2022-04-20 | River Park Quad Meet | 1600m | 5:27.8 | 4th · 2nd on team | 106.2 | -0.014 | PR SR RSR |
| 2022-04-02 | Amundsen Viking Invite | 1600m | 5:42.17 | 3rd · 1st on team | 101.2 | -0.013 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | IHSA Class 3A TRB Sectional #7 - Chicago (Lane) | 1600m | 5:31.58 | 21st · 2nd on team | 104.6 | -0.021 | PR SR RSR |
| 2021-05-26 | SY'21 Boys Last Chance Meet | 1600m | 5:32.61 | 15th · 2nd on team | 104.2 | -0.021 | PR SR RSR |
| 2021-05-15 | SY'21 CPL Steinmetz Girls/Boys Invite | 1600m | 5:43.71 | 20th · 4th on team | 99.9 | -0.030 | PR SR |
| 2021-05-01 | Amundsen Invitational 2021 | 3200m | 12:29.46 | 2nd · 1st on team | 101.0 | -0.013 | PR SR |
| 2021-04-27 | Northside Open | 800m | 2:31.2 | 11th · 2nd on team | 102.9 | -0.013 | PR SR RSR |
| 2021-04-16 | Mather Meet 1 | 1600m | 5:59 | 13th · 3rd on team | 96.3 | -0.014 | PR SR RSR |