Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 28:01.8 | 158th · 4th on team | 100.8 | +0.004 | ★CR CSR |
| 2024-11-02 | River Park Track | 8000m | 26:40.8 | 45th · 3rd on team | 104.2 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 27:53.2 | 103rd · 3rd on team | 103.2 | +0.026 | ★CR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 28:01 | 310th · 4th on team | 101.9 | +0.020 | ★CR CSR |
| 2024-09-21 | Wheaton College | 8000m | 27:33.9 | 78th · 3rd on team | 103.2 | +0.014 | ★CR SR CSR RSR |
| 2024-09-14 | Northwest Medicine XC Field | 8000m | 28:57.1 | 39th · 1st on team | 101.4 | +0.031 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | St. James Farm Forest Preserve | 8000m | 27:10.8 | 45th · 1st on team | 104.3 | +0.003 | |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 27:32.3 | 105th · 1st on team | 103.4 | +0.007 | ★CR CSR |
| 2023-09-30 | Saukie Golf Course | 8000m | 29:42.2 | 48th · 4th on team | 95.1 | +0.004 | CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 8000m | 26:51.6 | 97th · 1st on team | 105.0 | +0.003 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CCIW Outdoor Championships | 10-km | 33:02.74 | 12th · 1st on team | 101.8 | -0.035 | ★PR SR |
| 2025-05-02 | CCIW Outdoor Championships | 5000m | 16:20.67 | 20th · 2nd on team | 99.9 | -0.035 | |
| 2025-04-25 | Elmhurst Twilight | 5000m | 16:00.39 | 10th · 2nd on team | 103.1 | -0.031 | ★PR SR |
| 2025-04-17 | Don Church | 3000m | 9:17.57 | 9th · 1st on team | 103.4 | -0.029 | |
| 2025-04-12 | Wheaton (Ill) Invitational | 1500m | 4:14.26 | 34th · 1st on team | 103.6 | -0.029 | ★PR SR |
| 2025-04-05 | Chicagoland Championships | 10-km | 33:21.18 | 6th · 1st on team | 102.5 | -0.031 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 16:48.07 | 296th · 3rd on team | 98.1 | -0.028 | |
| 2025-02-28 | CCIW Indoor Championships | 3000m | 9:12.51 | 23rd · 3rd on team | 103.6 | -0.038 | ★PR SR RSR |
| 2025-02-21 | F Lee Slick Invitational | 1mile | 4:38.7 | 27th · 4th on team | 102.7 | -0.040 | ★PR SR RSR |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 3000m | 9:16.12 | 19th · 2nd on team | 102.7 | -0.040 | PR SR RSR |
| 2025-02-07 | Keck Select | 1mile | 4:42.04 | 31st · 2nd on team | 101.4 | -0.041 | PR SR |
| 2025-01-31 | Squig Converse Invite | 5000m | 16:34.78 | 12th · 2nd on team | 99.6 | -0.040 | SR |
| 2025-01-25 | Aurora Grand Prix | 3000m | 9:29.25 | 24th · 1st on team | 101.5 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CCIW Championships | 10-km | 33:53.13 | 17th · 1st on team | 102.1 | -0.028 | PR SR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 16:20.98 | 11th · 3rd on team | 100.6 | — | ★PR SR |
| 2024-04-20 | Wheaton Twilight | 3000m | 9:21.63 | 15th · 1st on team | 102.1 | -0.029 | PR SR RSR |
| 2024-04-06 | Chicagoland Championships | 10-km | 33:55.5 | 11th · 1st on team | 101.4 | -0.031 | PR SR RSR |
| 2024-03-29 | First Chance Invitational | 5000m | 16:13.88 | 17th · 1st on team | 100.7 | -0.035 | PR SR RSR |
| 2024-02-24 | CCIW Indoor Championships | 3000m | 9:43.95 | 27th · 4th on team | 97.7 | -0.040 | |
| 2024-02-24 | CCIW Indoor Championships | 5000m | 16:47.1 | 26th · 2nd on team | 98.4 | -0.040 | |
| 2024-02-16 | Slick Invite | 1mile | 4:47.77 | 49th · 5th on team | 99.5 | -0.040 | PR SR |
| 2024-02-10 | 2024 Windy City Rumble | 3000m | 9:33.93 | 13th · 3rd on team | 99.9 | -0.035 | PR SR RSR |
| 2024-02-03 | Tadd Metzger Invitational | 5000m | 16:37.05 | 5th · 2nd on team | 99.6 | -0.038 | PR SR RSR |
| 2024-01-27 | Leonard "Squig" Converse Invitational | 1mile | 4:59.46 | 25th · 5th on team | 95.6 | -0.040 | PR SR RSR |