Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Wartburg College | 5000m | 16:29.4 | 32nd · 4th on team | 100.9 | -0.022 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 27:25.1 | 72nd · 2nd on team | 103.0 | +0.004 | ★CR CSR |
| 2023-09-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 28:19.9 | 10th · 4th on team | 102.7 | +0.028 | ★CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 8000m | 26:43.4 | 84th · 14th on team | 105.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Channahon Community Park | 5000m | 16:23.4 | 32nd · 15th on team | 103.5 | -0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:38.4 | 122nd · 4th on team | 118.6 | +0.010 | |
| 2022-10-19 | McAlpine Creek Park | 5000m | 17:18.1 | 5th · 2nd on team | 118.8 | +0.002 | |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 17:07.7 | 71st · 2nd on team | 120.9 | +0.010 | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:52.4 | 98th · 3rd on team | 123.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:41.1 | 119th · 3rd on team | 117.6 | +0.010 | CR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 17:07.4 | 26th · 2nd on team | 122.1 | +0.002 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Cuthbertson HS | 5000m | 18:30.9 | 24th · 10th on team | 114.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 18:50.7 | 20th · 2nd on team | 111.4 | +0.002 | SR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 18:55.7 | 77th · 4th on team | 111.1 | +0.002 | SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 18:56.5 | 27th · 2nd on team | 111.4 | +0.010 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 19:21.6 | 88th · 7th on team | 109.0 | +0.010 | CR CSR |
| 2021-01-15 | McAlpine Creek Park | 5000m | 18:58.1 | 39th · 7th on team | 110.4 | +0.002 | |
| 2021-01-06 | McAlpine Creek Park | 5000m | 18:53.1 | 21st · 7th on team | 111.1 | +0.002 | |
| 2020-12-19 | McAlpine Creek Park | 5000m | 18:48.2 | 1st · 1st on team | 111.6 | +0.002 | PR CR R SR CSR RSR |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 19:34.4 | 27th · 7th on team | 108.3 | +0.010 | CR CSR |
| 2020-12-05 | McAlpine Creek Park | 5000m | 19:10.6 | 24th · 7th on team | 110.1 | +0.002 | PR CR R SR CSR RSR |
| 2020-11-21 | McAlpine Creek Park | 5000m | 19:22.4 | 27th · 6th on team | 108.7 | +0.002 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 21:09.9 | 179th · 9th on team | 98.6 | +0.010 | CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 19:48.2 | 153rd · 4th on team | 103.1 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | Lewis Invitational | 1mile | 4:29.71 | 1st · 1st on team | 105.3 | -0.040 | ★PR SR RSR |
| 2024-01-13 | NCC Cardinal Opener-2024 | 1mile | 4:35.65 | 13th · 10th on team | 103.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A West Regional | 1600m | 4:54.18 | 13th · 2nd on team | 116.4 | -0.018 | |
| 2023-05-03 | SoMeck 4A Conference Championship | 1600m | 4:31.03 | 4th · 3rd on team | 124.7 | -0.032 | ★PR ★R SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:35.57 | 95th · 3rd on team | 121.8 | -0.042 | PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:33.96 | 95th · 3rd on team | 121.7 | -0.042 | PR SR |
| 2023-04-19 | Ardrey Kell Midweek Meet | 3200m | 10:11.82 | 3rd · 3rd on team | 120.5 | -0.027 | ★PR SR RSR |
| 2023-04-05 | Porter Ridge Home Meet #3 | 3200m | 10:14.75 | 2nd · 2nd on team | 120.0 | -0.027 | PR SR RSR |
| 2023-04-01 | Panther Invitational | 1600m | 4:42.27 | 6th · 1st on team | 119.4 | -0.036 | PR SR RSR |
| 2023-04-01 | Panther Invitational | 800m | 2:13.27 | 26th · 2nd on team | 113.5 | -0.036 | |
| 2023-03-25 | Weddington Invitational | 3200m | 10:29.21 | 41st · 3rd on team | 114.8 | -0.042 | SR |
| 2023-03-18 | Clash of the Carolina’s | 800m | 2:10.87 | 45th · 2nd on team | 115.9 | -0.032 | |
| 2023-03-15 | Weddington Meet #2 | 800m | 2:07.07 | 5th · 1st on team | 117.8 | -0.042 | ★PR SR RSR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 2:50 | 41st · 1st on team | 116.5 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Cuthbertson Final Home Meet | 3200m | 10:53.67 | 5th · 3rd on team | 112.3 | -0.032 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:49.31 | 2nd · 1st on team | 117.1 | -0.039 | PR R SR RSR |
| 2022-04-20 | Ardrey Kell Midweek Meet | 3200m | 10:55 | 1st · 1st on team | 113.3 | -0.022 | |
| 2022-04-06 | Porter Ridge Home Meet #2 | 1600m | 4:56.83 | 2nd · 2nd on team | 115.1 | -0.027 | |
| 2022-04-06 | Porter Ridge Home Meet #2 | 800m | 2:16.45 | 13th · 5th on team | 112.3 | -0.027 | PR SR |
| 2022-03-30 | Porter Ridge Home Meet #1 | 1600m | 4:56.26 | 6th · 3rd on team | 115.1 | -0.027 | PR SR |
| 2022-03-26 | Weddington Invitational | 3200m | 10:27.81 | 16th · 1st on team | 116.0 | -0.042 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Weddington Invitational | 800m | 2:20.8 | 25th · 6th on team | 107.7 | -0.042 | PR SR RSR |
| 2021-05-13 | PHS Meet #2 | 1600m | 5:20.54 | 25th · 5th on team | 106.8 | -0.029 | PR SR RSR |
| 2021-05-08 | Cuthbertson Home Meet 1 | 800m | 2:25.1 | 20th · 5th on team | 105.5 | -0.032 | PR SR RSR |