Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Max Championship Cross Country Course | 5000m | 18:42.4 | 8th · 4th on team | 112.8 | +0.014 | ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:03.7 | 79th · 9th on team | 102.0 | +0.009 | CSR |
| 2025-10-04 | Saukie Golf Course | 6000m | 25:51.3 | 34th · 9th on team | 98.8 | +0.009 | CSR |
| 2025-09-20 | Wheaton St. James Park | 6000m | 23:26.7 | 23rd · 11th on team | 109.8 | +0.023 | ★CR SR CSR |
| 2025-09-05 | Lewis University Cross Country Course | 4007m | 15:27.1 | 13th · 10th on team | 110.6 | +0.040 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Saukie Golf Course | 6000m | 24:01 | 173rd · 10th on team | 107.2 | +0.009 | CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 23:11.7 | 93rd · 9th on team | 111.5 | +0.017 | ★PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 23:43.3 | 127th · 7th on team | 109.4 | +0.017 | CR SR CSR |
| 2024-08-30 | Channahon Park | 5000m | 18:23.3 | 5th · 3rd on team | 114.4 | -0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Valleeview Farms | 6000m | 23:32.1 | 33rd · 8th on team | 111.8 | +0.037 | PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 23:49.9 | 99th · 8th on team | 109.1 | +0.009 | ★CR CSR |
| 2023-09-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:34.2 | 6th · 2nd on team | 106.5 | +0.018 | ★CR CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 6000m | 23:32.3 | 43rd · 9th on team | 108.5 | +0.010 | PR ★CR SR CSR |
| 2023-09-01 | Channahon Community Park | 5000m | 19:07.4 | 14th · 10th on team | 109.9 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 19:52.7 | 7th · 1st on team | 132.9 | +0.101 | SR CSR |
| 2022-11-03 | Dulaney | 5000m | 19:01.8 | 2nd · 1st on team | 132.5 | +0.008 | ★CR CSR |
| 2022-10-22 | Borher Park | 5000m | 19:13 | 5th · 1st on team | 129.9 | +0.007 | ★CR CSR |
| 2022-10-15 | Northwood HS | 5000m | 22:37.4 | 1st · 1st on team | 117.3 | +0.057 | CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 18:24 | 2nd · 1st on team | 136.7 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2022-09-28 | Martin Luther King Park | 5000m | 19:48 | 1st · 1st on team | 130.3 | +0.042 | ★CR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 19:36.6 | 3rd · 1st on team | 131.4 | +0.049 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 19:33.9 | 9th · 1st on team | 134.3 | +0.101 | ★CR SR CSR |
| 2021-11-04 | Dulaney High School | 5000m | 19:02.6 | 5th · 1st on team | 132.8 | +0.008 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 19:19 | 5th · 1st on team | 130.9 | +0.007 | CR CSR |
| 2021-10-16 | Northwood HS | 5000m | 19:43 | 2nd · 1st on team | 135.4 | +0.057 | ★CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 18:37 | 4th · 1st on team | 136.2 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-21 | Thomas S. Wootton High School | 5000m | 20:45 | 2nd · 1st on team | 129.7 | +0.083 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 19:53.2 | 1st · 1st on team | 133.5 | +0.101 | R SR CSR RSR |
| 2021-09-14 | Walt Whitman HS | 5000m | 21:22.9 | 1st · 1st on team | 126.9 | +0.076 | ★CR CSR |
| 2021-09-08 | Wheaton Regional Park | 5000m | 20:32.1 | 2nd · 1st on team | 129.6 | +0.068 | ★CR SR CSR RSR |
| 2021-09-04 | Utica Park | 5000m | 21:51 | 9th · 1st on team | 117.3 | +0.015 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-04 | Utica Park | 4828m | 18:56 | 14th · 9th on team | 123.7 | -0.027 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:56.1 | 2nd · 2nd on team | 130.5 | +0.056 | ★CR CSR |
| 2019-11-09 | Hereford HS | 4828m | 19:42.1 | 13th · 1st on team | 131.5 | +0.101 | PR CR R SR CSR RSR |
| 2019-10-19 | Borher Park | 5000m | 19:51 | 16th · 1st on team | 126.0 | +0.007 | PR CR SR CSR |
| 2019-10-12 | Northwood HS | 5000m | 20:18.8 | 1st · 1st on team | 127.5 | +0.057 | CR R CSR RSR |
| 2019-09-28 | Kenilworth Park | 5000m | 20:45 | 2nd · 1st on team | 123.3 | +0.038 | ★CR R CSR RSR |
| 2019-09-17 | High Point Farm | 5000m | 21:31 | 2nd · 1st on team | 117.8 | +0.031 | ★CR CSR |
| 2019-09-14 | Hood College | 5000m | 20:04.8 | 5th · 1st on team | 122.4 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | St Francis Fighting Chance Invite | 3ksteeple | 12:23.22 | 27th · 2nd on team | — | -0.034 | |
| 2026-04-25 | 2026 UAA Outdoor Championships | 3ksteeple | 11:35.88 | 10th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-04-09 | 2026 Chicagoland Championships | 3ksteeple | 11:48.57 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2026-03-27 | WashU Invite | 3ksteeple | 12:04.55 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 3000m | 10:50.49 | 2nd · 1st on team | 106.4 | -0.047 | |
| 2026-01-31 | Windy City Rumble | 1mile | 5:40.56 | 17th · 6th on team | 102.7 | -0.045 | |
| 2026-01-24 | Aurora Grand Prix | 3000m | 10:46.85 | 6th · 2nd on team | 108.0 | -0.049 | ★PR SR RSR |
| 2026-01-17 | GVSU Bob Eubanks Open | 1mile | 5:37.76 | 30th · 6th on team | 102.7 | -0.042 | SR RSR |
| 2026-01-10 | Phoenix Invitational | 3000m | 11:34.14 | 13th · 6th on team | 100.0 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Wheaton (Ill) Invitational | 5000m | 18:40.38 | 9th · 5th on team | 107.4 | -0.036 | SR RSR |
| 2025-02-01 | Windy City Rumble | 3000m | 11:24.61 | 11th · 2nd on team | 101.1 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 5000m | 19:03.91 | 30th · 4th on team | 105.1 | -0.034 | |
| 2024-04-20 | Wheaton Twilight | 3000m | 10:55.87 | 6th · 4th on team | 106.0 | -0.036 | PR SR |
| 2024-04-13 | Wheaton College Invitational | 1500m | 4:57.87 | 18th · 6th on team | 108.3 | -0.036 | ★PR SR |
| 2024-04-06 | Chicagoland Championships | 5000m | 18:14.61 | 2nd · 1st on team | 109.4 | -0.040 | ★PR SR RSR |
| 2024-02-17 | 2024 Margaret Bradley Invitational | 3000m | 11:10.69 | 2nd · 1st on team | 103.3 | -0.045 | PR SR |
| 2024-02-10 | 2024 Windy City Rumble | 1mile | 5:31.82 | 14th · 7th on team | 105.4 | -0.045 | SR RSR |
| 2024-01-13 | NCC Cardinal Opener-2024 | 1mile | 5:44.79 | 11th · 10th on team | 101.2 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 4A State Track & Field Championships | 3200m | 12:09.72 | 15th · 1st on team | 119.8 | -0.042 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 3200m | 11:35.12 | 4th · 1st on team | 126.5 | -0.039 | SR |
| 2023-05-19 | MPSSAA 4A North Region Championships | 1600m | 5:24.01 | 4th · 1st on team | 125.8 | -0.039 | |
| 2023-04-19 | Montgomery Blair and Northwood at Albert Einstein | 1600m | 5:57 | 1st · 1st on team | 113.9 | -0.039 | |
| 2023-04-19 | Montgomery Blair and Northwood at Albert Einstein | 800m | 2:42.2 | 1st · 1st on team | 112.7 | -0.039 | |
| 2023-04-15 | Bullis Bulldog Invitational | 1600m | 5:23.76 | 2nd · 1st on team | 125.2 | -0.039 | |
| 2023-04-12 | Kennedy @ Montgomery Blair | 800m | 2:51.8 | 4th · 4th on team | 108.7 | -0.020 | |
| 2023-04-12 | Kennedy @ Montgomery Blair | 1600m | 5:45.5 | 1st · 1st on team | 120.2 | -0.020 | |
| 2023-04-12 | Kennedy @ Montgomery Blair | 3200m | 13:24.3 | 1st · 1st on team | 111.4 | -0.020 | SR |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 1600m | 5:21.37 | 5th · 1st on team | 127.0 | -0.045 | |
| 2023-02-09 | MPSSAA 4A West Region Championships | 800m | 2:34.32 | 11th · 2nd on team | 119.2 | -0.045 | SR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 1600m | 5:20.48 | 4th · 1st on team | 127.4 | -0.045 | |
| 2023-01-25 | MCPS Championships | 1600m | 5:35.26 | 8th · 1st on team | 121.8 | -0.045 | |
| 2023-01-25 | MCPS Championships | 800m | 2:35.32 | 15th · 2nd on team | 118.5 | -0.045 | SR |
| 2023-01-14 | Montgomery Invitational | 1600m | 5:18.01 | 8th · 1st on team | 128.4 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 3200m | 11:36.86 | 8th · 1st on team | 126.0 | -0.042 | |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 1600m | 5:16.51 | 6th · 1st on team | 128.6 | -0.042 | ★PR SR |
| 2022-05-20 | MPSSAA 4A North Region Championships | 1600m | 5:19.24 | 3rd · 1st on team | 129.4 | -0.028 | PR SR |
| 2022-05-20 | MPSSAA 4A North Region Championships | 800m | 2:31.86 | 6th · 1st on team | 122.3 | -0.028 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 3200m | 11:38.06 | 3rd · 1st on team | 127.7 | -0.028 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 1600m | 5:24.01 | 6th · 1st on team | 126.5 | -0.035 | PR SR |
| 2022-05-11 | Montgomery County Public Schools Championships | 800m | 2:27.2 | 8th · 1st on team | 125.2 | -0.035 | ★PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 3200m | 11:26.16 | 5th · 1st on team | 128.2 | -0.040 | ★PR SR |
| 2022-04-23 | Trojan Invitational | 3200m | 12:01.17 | 5th · 1st on team | 123.1 | -0.030 | |
| 2022-04-20 | Blair vs. Northwood vs. Einstein | 3200m | 11:51.8 | 1st · 1st on team | 125.7 | -0.020 | PR SR |
| 2022-04-06 | Blair vs. Kennedy | 1600m | 5:27.8 | 1st · 1st on team | 126.9 | -0.020 | |
| 2022-04-02 | Quince Orchard Cougar Relays | 1mile | 5:20.06 | 3rd · 1st on team | 130.7 | -0.020 | ★PR SR RSR |
| 2022-03-30 | Blair at Rockville | 1600m | 5:24.1 | 1st · 1st on team | 128.9 | -0.018 | PR SR RSR |
| 2022-03-30 | Blair at Rockville | 800m | 2:32.4 | 1st · 1st on team | 123.2 | -0.018 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 1600m | 5:28.1 | 4th · 1st on team | 125.1 | -0.035 | |
| 2022-03-22 | Blair vs. Wheaton | 1600m | 5:25.3 | 1st · 1st on team | 127.8 | -0.020 | PR SR |
| 2022-03-22 | Blair vs. Wheaton | 800m | 2:33.6 | 2nd · 2nd on team | 121.7 | -0.020 | |
| 2021-12-04 | VA Beach Opener | 2miles | 11:46.56 | 2nd · 1st on team | 128.6 | -0.042 | ★PR SR RSR |
| 2021-12-04 | VA Beach Opener | 800m | 2:31.18 | 8th · 2nd on team | 121.8 | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Walter Johnson at Blair HS | 1600m | 5:43.92 | 2nd · 1st on team | 121.5 | -0.020 | |
| 2021-05-12 | B-CC at Blair | 1600m | 5:36.2 | 2nd · 1st on team | 124.2 | -0.020 | |
| 2021-03-27 | Project Creek Meet of Miles | 1600m | 5:34.8 | 7th · 5th on team | 125.0 | -0.018 | PR SR RSR |
| 2020-12-05 | Virginia Beach Opener | 1mile | 5:37.35 | 27th · 12th on team | 122.5 | -0.042 | PR SR RSR |