Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Georgia College | 8000m | 27:48.2 | 44th · 8th on team | 101.2 | -2.2% | ★CR SR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 28:00 | 139th · 8th on team | 99.8 | — | ★CR SR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 8000m | 28:41.6 | 37th · 7th on team | 98.4 | -1.1% | ★CR SR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 8000m | 29:00.1 | 33rd · 10th on team | 100.7 | -1.0% | ★CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 22:20 | 82nd · 12th on team | 95.0 | -0.7% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 34:55.2 | 117th · 7th on team | 102.4 | +0.8% | ★CR SR CSR |
| 2024-10-26 | UNG Cross Country Course | 8000m | 27:34.3 | 42nd · 6th on team | 104.5 | +0.2% | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 27:37.2 | 43rd · 7th on team | 101.4 | -2.7% | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 27:37.2 | 44th · 7th on team | 101.4 | -2.7% | |
| 2024-09-28 | Georgia Military College | 8000m | 28:46.6 | 23rd · 6th on team | 100.9 | +0.1% | |
| 2024-09-21 | Georgia Premier Cross Country | 8000m | 27:40.9 | 33rd · 8th on team | 106.2 | -1.7% | PR ★CR SR CSR RSR |
| 2024-09-06 | Georgia Military College | 8000m | 28:07 | 18th · 2nd on team | 101.2 | +0.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 10000m | 33:58.2 | 115th · 3rd on team | 105.2 | +1.0% | ★PR ★CR SR CSR RSR |
| 2023-10-21 | UNG Cross Country Course | 8000m | 28:18.3 | 50th · 6th on team | 102.8 | +0.2% | |
| 2023-10-06 | McAlpine Creek Park | 8000m | 28:33.2 | 42nd · 6th on team | 98.4 | -2.7% | CR CSR |
| 2023-09-30 | UNG Cross Country Course | 8000m | 28:04.7 | 41st · 5th on team | 103.6 | +0.2% | PR CR SR CSR RSR |
| 2023-09-16 | Mercer University | 8000m | 28:34.3 | 21st · 6th on team | 102.9 | +1.5% | PR ★CR SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 17:18.1 | 98th · 8th on team | 98.9 | -1.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 17:26.9 | 14th · 1st on team | 120.0 | -1.7% | ★CR CSR |
| 2022-11-05 | Carrollton High School | 5000m | 18:20.1 | 66th · 3rd on team | 118.6 | +2.8% | ★CR CSR |
| 2022-10-22 | Georgia International Horse Park | 5000m | 17:23.4 | 1st · 1st on team | 122.7 | +0.7% | CSR RSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 16:53.6 | 101st · 5th on team | 122.2 | -2.8% | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 17:00.1 | 10th · 1st on team | 120.1 | -3.1% | PR ★CR SR CSR |
| 2022-09-17 | Georgia International Horse Park | 5000m | 17:26.8 | 26th · 8th on team | 122.0 | +0.7% | SR CSR RSR |
| 2022-08-20 | Athens Christian School | 5000m | 18:12 | 21st · 10th on team | 116.5 | +2.1% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 17:18.6 | 86th · 7th on team | 121.6 | -1.6% | ★CR CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 17:52.7 | 62nd · 4th on team | 123.1 | +2.9% | ★CR CSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 17:01.9 | 111th · 4th on team | 121.7 | -2.8% | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:01.7 | 58th · 6th on team | 123.6 | -1.7% | PR ★CR SR CSR |
| 2021-09-11 | Georgia International Horse Park | 5000m | 17:17.1 | 19th · 4th on team | 126.1 | +0.7% | ★CR ★R CSR RSR |
| 2021-08-28 | Lamar Murphy Park | 5000m | 17:16.3 | 23rd · 7th on team | 123.8 | -0.3% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Carrollton Elementary | 5000m | 18:19.1 | 98th · 5th on team | 119.8 | +2.9% | CR CSR |
| 2020-10-24 | Georgia International Horse Park | 5000m | 18:12.4 | 13th · 6th on team | 118.2 | +0.7% | |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 17:29.3 | 61st · 8th on team | 119.2 | -2.8% | CR CSR |
| 2020-10-10 | Sam Smith Park | 5000m | 18:17.7 | 31st · 7th on team | 116.8 | -0.4% | ★CR CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 17:20.2 | 174th · 7th on team | 120.6 | -3.1% | PR CR R SR CSR RSR |
| 2020-09-19 | Chattahoochee Pointe Park | 5000m | 17:39.1 | 28th · 9th on team | 119.1 | -1.8% | PR ★CR SR CSR |
| 2020-09-12 | Georgia International Horse Park | 5000m | 17:58.7 | 30th · 5th on team | 118.7 | +0.7% | PR CR SR CSR |
| 2020-08-22 | Athens Christian School | 5000m | 18:06.8 | 28th · 5th on team | 119.8 | +2.1% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Georgia International Horse Park | 5000m | 19:25.3 | 4th · 3rd on team | 110.2 | +0.7% | CR CSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 18:30 | 4th · 2nd on team | 110.6 | -2.8% | PR CR SR CSR |
| 2019-09-28 | Holloway Park | 5000m | 19:30 | 18th · 6th on team | 112.0 | +2.4% | PR ★CR R SR CSR RSR |
| 2019-09-14 | Georgia International Horse Park | 5000m | 19:41.6 | 7th · 3rd on team | 107.6 | +0.7% | PR CR R SR CSR RSR |
| 2019-08-24 | Nash Farms Battlefield | 5000m | 21:08.7 | 105th · 26th on team | 102.0 | +1.6% | PR ★CR SR CSR |
| 2019-08-17 | Allatoona Creek Park | 3218m | 12:31.3 | 39th · 7th on team | 102.0 | -2.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Electric City Invitational | 1mile | 4:45.42 | 23rd · 5th on team | 100.3 | 0.0% | ★PR SR |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 16:32.1 | 44th · 6th on team | 100.0 | -0.1% | ★PR SR |
| 2026-03-13 | SWU Gotta Run Invite | 1500m | 4:22.87 | 19th · 3rd on team | 100.8 | +0.3% | ★PR SR RSR |
| 2026-03-13 | SWU Gotta Run Invite | 800m | 2:09.91 | 14th · 3rd on team | 99.2 | +0.3% | SR |
| 2026-03-07 | Victor Icebreaker Duals | 5000m | 17:38.73 | 48th · 4th on team | 93.3 | -0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Alice Coachman Invitational | 1500m | 4:29.06 | 15th · 3rd on team | 96.4 | -1.6% | PR SR |
| 2025-04-04 | Electric City Invite | 1mile | 4:56.2 | 27th · 5th on team | 96.5 | 0.0% | PR SR RSR |
| 2025-03-27 | Thrills In The Hills | 5000m | 17:12.46 | 35th · 6th on team | 96.0 | -0.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | 2024 Electric City | 5000m | 17:13.31 | 18th · 4th on team | 96.4 | 0.0% | PR SR RSR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 1500m | 4:33.83 | 39th · 4th on team | 96.2 | -0.1% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | GA Spring Break Showdown | 800m | 2:13.93 | 60th · 3rd on team | 111.9 | -1.3% | |
| 2023-03-27 | Gwinnett County Varsity Championships | 800m | 2:09.06 | 35th · 3rd on team | 115.4 | -1.3% | ★PR SR RSR |
| 2023-03-04 | Longhorn Stampede | 1600m | 4:51.33 | 17th · 3rd on team | 114.1 | -1.3% | ★PR SR RSR |
| 2023-02-25 | World's Largest Dual Meet II | 800m | 2:10.99 | 5th · 4th on team | 114.0 | -1.2% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-31 | Gwinnett County JV Championships | 800m | 2:09.6 | 4th · 1st on team | 115.8 | -1.6% | PR SR RSR |
| 2022-03-31 | Gwinnett County JV Championships | 1600m | 4:52.83 | 4th · 2nd on team | 114.3 | -1.6% | SR |
| 2022-03-05 | Jerry Arnold Challenge | 3200m | 10:27.2 | 10th · 3rd on team | 115.6 | -1.2% | SR RSR |
| 2022-03-05 | Jerry Arnold Challenge | 800m | 2:11.25 | 14th · 2nd on team | 114.0 | -1.2% | PR SR |
| 2022-02-12 | World's Largest Dual Meet #1 | 800m | 2:12.34 | 5th · 3rd on team | 112.9 | -1.2% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Spartan Classic | 3200m | 10:22.52 | 6th · 3rd on team | 117.7 | -1.2% | RSR |
| 2021-04-01 | Gwinnett County JV Championships | 3200m | 10:19.74 | 2nd · 1st on team | 117.7 | -1.4% | ★PR SR RSR |
| 2021-03-22 | Brookwood Home Meet #3 | 1600m | 4:52.1 | 1st · 1st on team | 115.4 | -1.2% | PR SR |
| 2021-03-13 | Running With the Devils Invitational | 1600m | 4:53.95 | 13th · 4th on team | 114.2 | -1.0% | PR SR |
| 2021-03-06 | Jerry Arnold Invitational | 3200m | 10:37.93 | 20th · 3rd on team | 114.2 | -1.2% | |
| 2021-02-27 | Brookwood vs. Mill Creek | 3200m | 10:25.48 | 2nd · 2nd on team | 116.7 | -1.2% | PR SR RSR |
| 2021-02-20 | World's Largest Dual Meet | 1600m | 4:57.1 | 14th · 8th on team | 113.3 | -1.2% | PR SR RSR |
| 2021-02-20 | World's Largest Dual Meet | 3200m | 10:54 | 2nd · 2nd on team | 111.7 | -1.2% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Brookwood JV Meet #3 | 1600m | 5:08.45 | 8th · 6th on team | 109.8 | -1.2% | PR SR |
| 2020-03-11 | Brookwood JV Meet #3 | 800m | 2:18.21 | 16th · 6th on team | 109.6 | -1.2% | PR SR |
| 2020-03-03 | Brookwood JV Meet | 3200m | 11:03.91 | 3rd · 3rd on team | 110.5 | -1.2% | PR SR RSR |
| 2020-02-29 | World's Largest Dual Meet | 1600m | 5:14.08 | 4th · 3rd on team | 108.2 | -1.2% | RSR |
| 2020-02-22 | Brookwood HS JV Meet #1 | 1600m | 5:12.43 | 19th · 12th on team | 107.7 | -1.2% | PR SR RSR |
| 2020-02-22 | Brookwood HS JV Meet #1 | 800m | 2:21.1 | 22nd · 8th on team | 106.5 | -1.2% | PR SR |