Racecast

Constance Krahn

Manitowoc Lutheran (WI) · 12 · WI D3BIG EAST · Compare head to head

Athlete ratingi 107.1 2009 TF season
Best race 119.3 XC
Races 7
Seasons 5 2005 — 2009

RankedTeam #3 (3+ races) ?

Training paces & VO2max → critical speed 7:58/mi, fitted from 2 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 109.6

Manitowoc Lutheran (WI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-08-28 Kettle Moraine Lutheran Invitational Kettle Moraine Lutheran HS 4000m 18:40.8 40th · 3rd on team 109.6 +6.4% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2007 XC 106.9

Manitowoc Lutheran (WI) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-08-23 KML CC Invite Kettle Moraine Lutheran HS 4000m 19:25.9 20th · 2nd on team 106.9 +6.4% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2006 XC 119.3

Manitowoc Lutheran (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-08-24 Kettle Moraine Lutheran Invite Kettle Moraine Lutheran HS 4000m 17:40.8 10th · 2nd on team 119.3 +6.4% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2005 XC 102.6

Manitowoc Lutheran (WI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-08-25 Kettle Moraine Lutheran Invite Kettle Moraine Lutheran HS 4000m 20:22.8 73rd · 6th on team 102.6 +6.4% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2009 TF 108.1

Manitowoc Lutheran (WI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-26 WIAA Algoma Regional - D3 800m 2:50.33 7th · 1st on team 108.1 -1.9% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2007 TF —

Manitowoc Lutheran (WI) · Grade Sophomore

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-05-04 Meet results → Women's 800 Meters 2:43.17 6th · 1st on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2006 TF —

Manitowoc Lutheran (WI) · Grade Freshman

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-05-05 Meet results → Women's 800 Meters 2:43.28 5th · 1st on team — — PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing