Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 25:20.2 | 186th · 186th on team | 80.3 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 26:30.6 | 203rd · 3rd on team | 78.5 | +0.025 | ★CR CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 25:30.7 | 207th · 4th on team | 80.6 | +0.001 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Newport News Park | 5000m | 26:21.8 | 65th · 6th on team | 78.0 | +0.002 | PR ★CR SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 26:45.3 | 265th · 5th on team | 76.6 | +0.000 | CR CSR RSR |
| 2024-09-25 | Gosnold Hope Park | 5000m | 26:42.8 | 56th · 5th on team | 73.3 | -0.038 | PR ★CR SR CSR RSR |
| 2024-09-11 | Newport News Park | 5000m | 31:46.4 | 67th · 7th on team | 65.1 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Peninsula Catholic | 5000m | 32:09.7 | 58th · 1st on team | 64.6 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | lj | 18-2.25 | — | — | -0.032 | |
| 2026-05-16 | Nansemond River Warrior Classic | 300mh | 47.7 | 27th · 5th on team | — | -0.032 | ★PR SR |
| 2026-05-16 | Nansemond River Warrior Classic | 100m | 12.29 | 105th · 5th on team | — | -0.032 | ★PR SR |
| 2026-05-16 | Nansemond River Warrior Classic | 110mh | 18.69 | 25th · 5th on team | — | -0.032 | |
| 2026-05-09 | Varina Invite | lj | 14-09.50 | — | — | -0.027 | |
| 2026-05-09 | Varina Invite | 110mh | 18.32 | 10th · 3rd on team | — | -0.027 | ★PR SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | lj | 16-05.50 | — | — | -0.034 | |
| 2026-03-28 | 44th Annual Conn Madden Relays | 100m | 12.63 | 94th · 6th on team | — | -0.034 | SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 200m | 25.67 | 57th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-02-13 | VHSL Class 5 Region B Indoor Championships | lj | 17-8 | — | — | -0.024 | |
| 2026-02-13 | VHSL Class 5 Region B Indoor Championships | 500m | 1:27.75 | 23rd · 3rd on team | — | -0.024 | SR |
| 2026-02-13 | VHSL Class 5 Region B Indoor Championships | 55m | 7.15 | 40th · 4th on team | — | -0.024 | ★PR SR |
| 2026-02-04 | Peninsula District ITK - Meet 4 | lj | 17-2.25 | — | — | -0.024 | |
| 2026-02-04 | Peninsula District ITK - Meet 4 | 1000m | 3:58.47 | 31st · 4th on team | 83.0 | -0.024 | |
| 2026-02-04 | Peninsula District ITK - Meet 4 | 500m | 1:32.63 | 26th · 5th on team | — | -0.024 | |
| 2026-01-24 | THE DMV'S Indoor HS Classic | lj | 17-06.50 | — | — | -0.036 | |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 300m | 42.86 | 97th · 8th on team | — | -0.036 | SR |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 55m | 7.41 | 82nd · 5th on team | — | -0.036 | PR SR |
| 2026-01-24 | THE DMV'S Indoor HS Classic | 55mh | 9.87 | 34th · 9th on team | — | -0.036 | SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:31.5 | 197th · 4th on team | 92.8 | -0.033 | SR RSR |
| 2026-01-17 | Walter Bass Invite | 300m | 43.72 | 284th · 7th on team | — | -0.033 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:29.93 | 174th · 4th on team | — | -0.036 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 300m | 45.71 | 295th · 6th on team | — | -0.036 | SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 55m | 7.52 | 326th · 4th on team | — | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 200m | 26.25 | 94th · 8th on team | — | -0.034 | |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 300mh | 48.29 | 24th · 4th on team | — | -0.034 | PR SR |
| 2025-05-10 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 110mh | 19.64 | 30th · 6th on team | — | -0.034 | PR SR |
| 2025-04-26 | Denbigh Patriots Track Classic | 200m | 27.91 | 92nd · 7th on team | — | -0.034 | |
| 2025-04-26 | Denbigh Patriots Track Classic | 100m | 12.64 | 83rd · 2nd on team | — | -0.034 | SR |
| 2025-04-26 | Denbigh Patriots Track Classic | 300mh | 55.28 | 24th · 4th on team | — | -0.034 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | lj | 16-03.00 | — | — | -0.030 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 300mh | 52.99 | 34th · 3rd on team | — | -0.030 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 200m | 25.8 | 104th · 5th on team | — | -0.030 | PR SR |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 100m | 12.69 | 97th · 4th on team | — | -0.030 | |
| 2025-03-29 | Conn-Madden Relays | lj | 12-2 | — | — | -0.034 | |
| 2025-03-29 | Conn-Madden Relays | 300mh | 50.88 | 29th · 4th on team | — | -0.034 | SR |
| 2025-03-29 | Conn-Madden Relays | 100m | 12.66 | 111th · 8th on team | — | -0.034 | SR |
| 2025-03-29 | Conn-Madden Relays | 800m | 2:49.08 | 58th · 2nd on team | 89.1 | -0.034 | SR |
| 2025-02-18 | VHSL Class 5 Region B Indoor Championships | 1000m | 3:52.86 | 30th · 4th on team | 85.0 | -0.024 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 10.15 | 47th · 8th on team | — | -0.036 | |
| 2025-02-01 | T757 Last Chance HS Invite | 55mh | 10.15 | 47th · 8th on team | — | -0.036 | |
| 2025-02-01 | T757 Last Chance HS Invite | 300m | 44.39 | 171st · 5th on team | — | -0.036 | |
| 2025-02-01 | T757 Last Chance HS Invite | 500m | 1:27.38 | 101st · 5th on team | — | -0.036 | |
| 2025-01-20 | PD Meet #2 | 1000m | 3:23.78 | 10th · 3rd on team | 97.1 | -0.024 | ★PR SR RSR |
| 2025-01-20 | PD Meet #2 | 55mh | 9.97 | 8th · 4th on team | — | -0.024 | |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:31.03 | 195th · 2nd on team | 92.9 | -0.036 | PR SR RSR |
| 2025-01-15 | Peninsula District Meet #3 | 55mh | 9.64 | 8th · 5th on team | — | -0.024 | ★PR SR |
| 2025-01-15 | Peninsula District Meet #3 | 500m | 1:28.07 | 31st · 3rd on team | — | -0.024 | |
| 2025-01-15 | Peninsula District Meet #3 | 300m | 44.84 | 39th · 4th on team | — | -0.024 | |
| 2024-12-21 | Grant Holloway Invitational | lj | 16-05.00 | — | — | -0.036 | |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:29.73 | 108th · 2nd on team | — | -0.036 | |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:47.42 | 133rd · 3rd on team | 86.3 | -0.036 | SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 55mh | 10.56 | 47th · 5th on team | — | -0.036 | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 55mh | 9.97 | 7th · 4th on team | — | -0.024 | PR SR |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 300m | 42.37 | 22nd · 4th on team | — | -0.024 | |
| 2024-12-11 | Peninsula District Regular Season Meet #1 | 500m | 1:26.73 | 31st · 3rd on team | — | -0.024 | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 300m | 42.09 | 100th · 9th on team | — | -0.036 | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 60mh | 11.25 | 29th · 8th on team | — | -0.036 | PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 60mh | 11.16 | 28th · 7th on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | VHSL Class 5 Region B Outdoor Championships | 800m | 2:30.28 | 28th · 3rd on team | 100.2 | -0.034 | ★PR ★R SR RSR |
| 2024-05-17 | VHSL Class 5 Region B Outdoor Championships | 100m | 12.58 | 39th · 2nd on team | — | -0.034 | PR SR |
| 2024-05-17 | VHSL Class 5 Region B Outdoor Championships | 200m | 25.82 | 38th · 2nd on team | — | -0.034 | PR SR |
| 2024-05-08 | Peninsula District Meet #4 | 100m | 12.73 | 38th · 5th on team | — | -0.031 | PR SR |
| 2024-05-08 | Peninsula District Meet #4 | 200m | 25.83 | 37th · 7th on team | — | -0.031 | PR SR |
| 2024-05-08 | Peninsula District Meet #4 | 300mh | 49.45 | 16th · 5th on team | — | -0.031 | |
| 2024-05-01 | Peninsula District Meet #3 | 300mh | 48.57 | 16th · 4th on team | — | -0.034 | PR SR |
| 2024-05-01 | Peninsula District Meet #3 | 100m | 13.18 | 46th · 7th on team | — | -0.034 | |
| 2024-04-27 | Denbigh Patriots Track Classic | 100m | 13.01 | 12th · 1st on team | — | -0.034 | |
| 2024-04-27 | Denbigh Patriots Track Classic | 200m | 26.82 | 15th · 2nd on team | — | -0.034 | PR SR |
| 2024-04-27 | Denbigh Patriots Track Classic | 300mh | 50.13 | 13th · 2nd on team | — | -0.034 | PR SR |
| 2024-04-20 | Track 757 Invitational | 800m | 2:35.45 | 54th · 2nd on team | 97.3 | -0.032 | |
| 2024-04-20 | Track 757 Invitational | 300mh | 50.19 | 25th · 4th on team | — | -0.032 | |
| 2024-04-17 | Peninsula District Meet #2 | 800m | 2:35.45 | 54th · 2nd on team | 97.3 | -0.031 | PR R SR RSR |
| 2024-04-17 | Peninsula District Meet #2 | 300mh | 50.19 | 25th · 4th on team | — | -0.031 | PR SR |
| 2024-04-06 | Conn-Madden Relays | 400m | 1:05.09 | 3rd · 3rd on team | — | -0.034 | ★PR SR |
| 2024-04-06 | Conn-Madden Relays | 200m | 27.61 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2024-04-06 | Conn-Madden Relays | 100m | 12.78 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2024-02-09 | VHSL Class 5 Region B Indoor Championships | 1000m | 3:33.26 | 30th · 3rd on team | 92.9 | -0.024 | PR R SR RSR |
| 2024-01-31 | Peninsula District Meet #4 | 1000m | 3:37.62 | 18th · 3rd on team | 91.0 | -0.024 | PR R SR RSR |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 3:45.35 | 108th · 4th on team | 87.1 | -0.036 | |
| 2024-01-27 | Track 757 Last Chance Meet | 500m | 1:27.71 | 121st · 7th on team | — | -0.036 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 300m | 42.51 | 202nd · 16th on team | — | -0.036 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 500m | 1:29.76 | 96th · 4th on team | — | -0.036 | |
| 2024-01-06 | CNU's HS Showcase | 1000m | 3:44.28 | 55th · 3rd on team | 87.8 | -0.043 | PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:33.07 | 307th · 5th on team | — | -0.036 | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 55m | 7.75 | 497th · 9th on team | — | -0.036 | PR SR |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 300m | 43.98 | 24th · 2nd on team | — | -0.024 | PR SR |
| 2023-12-13 | Peninsula District Regular Season Meet #1 | 500m | 1:28.71 | 26th · 3rd on team | — | -0.024 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 500m | 1:33.9 | 89th · 8th on team | — | -0.024 | PR SR |
| 2023-12-09 | Denbigh Holiday Track and Field Classic | 300m | 47.01 | 154th · 16th on team | — | -0.024 | PR SR |