Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Bells Mill Park | 5000m | 28:27.8 | 9th · 4th on team | 88.8 | +0.025 | ★CR CSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 25:35.9 | 8th · 3rd on team | 94.2 | -0.030 | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 28:06.9 | 3rd · 1st on team | 89.9 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 26:46.4 | 15th · 6th on team | 93.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 27:43 | 12th · 7th on team | 90.3 | +0.005 | ★CR R SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 28:52.1 | 36th · 6th on team | 83.9 | -0.030 | SR CSR |
| 2024-09-19 | Bells Mill Park | 5000m | 31:06.8 | 20th · 5th on team | 81.2 | +0.025 | CR CSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 29:36 | 30th · 4th on team | 85.8 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 28:50.1 | 34th · 12th on team | 88.0 | +0.019 | CR CSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 27:31.9 | 28th · 9th on team | 88.5 | -0.030 | PR CR R SR CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 29:51 | 24th · 7th on team | 87.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 31:20.6 | 36th · 14th on team | 81.0 | +0.014 | CR CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 30:45.5 | 30th · 10th on team | 82.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 1600m | 7:22.28 | 11th · 1st on team | 91.9 | -0.025 | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 1600m | 6:55.14 | 3rd · 1st on team | 98.0 | -0.025 | ★PR ★R SR RSR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 1600m | 7:17.48 | 5th · 3rd on team | 93.1 | -0.024 | PR SR RSR |