Max Adam

Colby (MA) · Jr · WMASSMA D3B · Compare head to head

Athlete rating 103.5 2026 TF season

Best race 150.9 XC

Races 75

Seasons 10 2017 — 2026

RankedNation #11430·NCAA DIII #4451·EAST #2317·NESCAC #203·ME #26·Team #44 ?

Training paces & VO₂max → critical speed 5:57/mi, fitted from 10 races in 2025

Rating scale ?

Cross Country

2025 XC 99.1

Colby (MA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-10	Hopkinton Runners Society	8000m	28:12.7	65th · 9th on team	101.8	-0.121	★CR SR CSR
2025-10-04	Keene State	8000m	28:39.8	164th · 15th on team	97.1	-0.154	★CR SR CSR
2025-09-20	Bowdoin College	8000m	29:34.1	81st · 9th on team	95.2	-0.147	SR CSR
2025-09-06	Bowdoin College	6000m	21:23.2	39th · 16th on team	102.5	-0.107	SR CSR RSR

2024 XC 106.2

Colby (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Bowdoin College	8000m	27:04.7	110th · 10th on team	104.1	-0.147	★CR CSR
2024-10-19	Harkness Memorial State Park	8000m	27:03.3	81st · 6th on team	104.2	-0.151	★CR SR CSR
2024-10-05	Pineland Farms	8000m	27:03.4	53rd · 7th on team	105.3	-0.131	★CR SR CSR
2024-09-21	Bates College	8000m	27:15.1	27th · 6th on team	107.8	-0.112	★CR SR CSR
2024-09-07	Bowdoin College	6000m	19:50.9	24th · 10th on team	109.8	-0.107	★PR ★CR SR CSR RSR

2023 XC 107.8

Colby (MA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-11	Hopkinton Fairgrounds	8000m	26:32.3	57th · 5th on team	106.8	-0.146	★CR CSR
2023-10-28	University of Massachusetts Amherst	8000m	27:13.7	63rd · 2nd on team	109.3	-0.111	★CR CSR RSR
2023-10-14	Franklin Park	8000m	26:31.7	21st · 6th on team	108.0	-0.139	★PR ★CR SR CSR RSR
2023-09-30	Husson University	8000m	27:34.5	32nd · 6th on team	107.0	-0.112	PR ★CR SR CSR
2023-09-16	Roy's All Steak Hamburgers	8000m	27:54.4	33rd · 3rd on team	107.9	-0.093	PR ★CR SR CSR RSR

2022 XC 124.7

Lenox Memorial Middle & High (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-26	Bowdoin Park	5000m	17:07.8	57th · 1st on team	126.3	+0.018	★CR CSR
2022-11-19	Francis W. Parker Charter Essential School	5000m	16:19.8	4th · 1st on team	129.3	-0.005	★CR CSR RSR
2022-11-12	Gardner Municipal Golf Course	5000m	17:20.3	7th · 2nd on team	124.1	-0.004	★CR CSR RSR
2022-10-30	Stanley Park	5000m	16:06	1st · 1st on team	122.8	-0.069	★PR ★CR SR CSR RSR
2022-10-22	Stanley Park	5000m	16:24.5	7th · 1st on team	121.1	-0.069	PR CR SR CSR RSR

2021 XC 122.0

Lenox Memorial Middle & High (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	Wrentham Development Center	5000m	16:39.6	16th · 2nd on team	123.6	-0.041	PR ★CR SR CSR RSR
2021-10-16	Cape Cod Fairgrounds	5000m	16:45.9	16th · 1st on team	121.8	-0.057	PR ★CR SR CSR RSR
2021-10-02	Wrentham Development Center	5000m	17:09.3	29th · 2nd on team	120.5	-0.041	PR CR SR CSR RSR

2020 XC 120.6

Lenox Memorial Middle & High (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-08	Alton Baker Park	5000m	17:36	30th · 2nd on team	123.8	+0.013
2020-11-01	Alton Baker Park	5000m	18:04	31st · 3rd on team	120.4	+0.013
2020-11-01	Highland Park	5000m	18:04	75th · 3rd on team	116.6	-0.019	★CR CSR
2020-10-25	Alton Baker Park	5000m	17:41	33rd · 3rd on team	123.6	+0.013
2020-10-19	Attleboro High School	5000m	18:13.9	94th · 3rd on team	113.9	-0.033	★CR CSR
2020-10-18	Alton Baker Park	5000m	18:13	27th · 3rd on team	119.7	+0.013
2020-10-11	Alton Baker Park	5000m	17:21	36th · 2nd on team	126.3	+0.013	PR ★CR SR CSR RSR
2020-09-27	Alton Baker Park	5000m	18:14	23rd · 1st on team	120.4	+0.013	CR SR CSR RSR

2019 XC 118.4

Lenox Memorial Middle & High (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-30	Bowdoin Park	5000m	18:24.6	141st · 3rd on team	117.2	+0.018	CR CSR
2019-11-16	Gardner Municipal Golf Course	5000m	17:55	70th · 3rd on team	118.0	-0.004	CR CSR
2019-11-09	Northfield Mountain Recreation Center	5000m	17:45.2	10th · 3rd on team	120.0	+0.012	SR CSR RSR

2018 XC 145.1

Lenox Memorial Middle & High (MA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-17	Northfield Mountain Recreation Center	5000m	18:56.9	100th · 2nd on team	142.2	+0.012
2018-11-10	Northfield Mountain Recreation Center	5000m	17:39	16th · 2nd on team	150.9	+0.012	PR ★CR ★R SR CSR RSR
2018-10-27	Lenox Memorial Middle & High School	5000m	18:39.3	8th · 2nd on team	140.0	-0.012	★CR CSR
2018-10-13	Northfield Mountain Recreation Center	5000m	18:02.8	44th · 2nd on team	147.5	+0.012	PR CR R SR CSR RSR

2017 XC 104.5

Lenox Memorial Middle & High (MA) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Cape Cod Fairgrounds	5000m	19:11.1	30th · 2nd on team	104.5	-0.057	PR CR R SR CSR RSR

Track & Field

2026 TF 101.3

Colby (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-25	NESCAC Track & Field Championships	10-km	32:50.52	27th · 1st on team	102.8	-0.045	★PR SR
2026-04-10	Tufts Spring Stampede	5000m	15:54.52	33rd · 4th on team	103.5	-0.037
2026-04-04	Jim Boulanger Invitational	5000m	15:53.51	7th · 2nd on team	104.1	-0.033	★PR SR RSR
2026-02-20	Mule Tune-Up	5000m	16:33.75	6th · 5th on team	99.3	-0.049	PR SR
2026-02-07	Maine State Championships	3000m	9:36.11	14th · 2nd on team	99.7	-0.040	SR RSR
2026-01-23	Colby Mini Meet	3000m	9:37.09	7th · 7th on team	98.6	-0.049	SR RSR

2025 TF 95.8

Colby (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-02-14	Lynn Ruddy Invitational	5000m	17:10.8	4th · 2nd on team	95.4	-0.049
2025-02-08	Maine State Championships	5000m	16:57.01	16th · 2nd on team	96.7	-0.049	SR RSR
2025-01-29	Colby Mini Meet	3000m	9:53.25	4th · 4th on team	95.5	-0.049	SR RSR

2024 TF 95.8

Colby (MA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-20	Maien State Pine Tree Classic	5000m	16:53.5	12th · 3rd on team	97.3	-0.032	PR SR RSR
2024-03-30	Blue & Silver Challenge	5000m	17:34.59	2nd · 1st on team	93.3	-0.038
2024-03-23	Dr. Jack M Toms Invitational	5000m	16:56.05	14th · 1st on team	96.8	-0.041	PR SR RSR

2023 TF 122.3

Lenox Memorial (MA) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-06-01	Meet results →	Men's 2 Mile	10:11.19	55th · 2nd on team	—	—	★PR SR
2023-05-27	MIAA Division 5 Outdoor Track & Field Championship	2miles	9:43.22	7th · 2nd on team	123.2	-0.055	★PR SR
2023-05-27	MIAA Division 5 Outdoor Track & Field Championship	1mile	4:32.23	12th · 2nd on team	121.5	-0.055	★PR SR
2023-05-06	Weston Twilight Invitational	2miles	9:45.46	19th · 1st on team	124.1	-0.045	PR SR RSR
2023-04-20	MSTCA Warrior Invitational	1mile	4:36	5th · 2nd on team	121.5	-0.044	PR SR
2023-03-04	USATF New England Youth Invitational	2miles	9:59.82	1st · 1st on team	122.8	-0.048	SR RSR
2023-03-04	USATF New England Youth Invitational	3000m	9:23.41	2nd · 1st on team	120.7	-0.048
2022-12-17	Boston University Mini Meet	3000m	9:13.84	15th · 1st on team	122.5	-0.057	SR RSR

2022 TF 120.9

Lenox Memorial Middle & High (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-04	MIAA Meet of Champions	2miles	9:52.57	23rd · 1st on team	122.5	-0.048	PR SR
2022-05-30	MIAA D5 Championship	1mile	4:38.75	7th · 1st on team	121.4	-0.045
2022-05-30	MIAA D5 Championship	2miles	9:54.33	4th · 1st on team	123.8	-0.045	RSR
2022-05-27	MIAA Division 5 Championship	1mile	4:38.75	7th · 1st on team	121.3	-0.045	PR SR
2022-05-27	MIAA Division 5 Championship	2miles	9:54.33	4th · 1st on team	123.3	-0.045	PR SR RSR
2022-04-23	Warrior Track and Field Classic	1500m	4:20.03	12th · 1st on team	120.2	-0.039	★PR SR RSR
2022-04-23	Warrior Track and Field Classic	3000m	9:10.64	5th · 1st on team	123.0	-0.039	★PR SR RSR
2022-02-27	East Coast Youth Invitational	3000m	9:31.48	5th · 1st on team	117.4	-0.049	PR SR RSR
2022-01-09	USATFNE Youth Indoor Meet #1	1mile	4:54.26	10th · 3rd on team	115.2	-0.050	PR SR RSR

2021 TF —

Lenox Memorial (MA) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-17	Meet results →	Men's 2 Mile	11:01.7	10th · 3rd on team	—	—	PR SR

2020 TF 114.3

None · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-06-19	NSAF x AthleticNET Virtual Nationals	3200m	10:57.4	22nd · 17th on team	113.7	-0.022
2020-06-05	NSAF x AthleticNET Virtual Nationals Qualifying Meet 3	3200m	10:59.6	28th · 23rd on team	113.3	-0.022
2020-05-29	NSAF x AthleticNET Virtual Nationals Qualifying Meet 2	3200m	10:54.5	9th · 8th on team	114.9	-0.022	★PR SR RSR
2020-05-29	NSAF x AthleticNET Virtual Nationals Qualifying Meet 2	1600m	4:58.5	20th · 15th on team	116.4	-0.022	★PR SR RSR
2020-05-22	NSAF x AthleticNET Virtual Nationals Qualifying Meet 1	3200m	10:56.8	9th · 6th on team	113.1	-0.022	PR SR RSR

2019 TF 132.5

Adam-Maxwell-MA-Lenox Memorial (MA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-06-16	2019 New Balance Nationals Outdoor	3000m	10:06.18	17th · 1st on team	131.5	-0.046	PR SR RSR
2019-06-16	2019 New Balance Nationals Outdoor	2miles	10:44.48	16th · 1st on team	133.5	-0.046	PR SR RSR

All-Time Bests

Athlete rating 103.5 2026 TF season

Best race 150.9 XC

XC

Best rating 150.9
Average rating 117.4
5000m 16:06
6000m 19:50.9
8000m 26:31.7

TF

Best rating 133.5
Average rating 113.3
1500m 4:20.03
1600m 4:58.5
Mile 4:32.23
3000m 9:10.64
3200m 10:54.5
2 Mile 9:43.22
5000m 15:53.51
10000m 32:50.52

Season Bests

Best rating 104.1
3000m 9:36.11
5000m 15:53.51
10000m 32:50.52

Best rating 102.5
6000m 21:23.2
8000m 28:12.7

Best rating 96.7
3000m 9:53.25
5000m 16:57.01

Best rating 109.8
6000m 19:50.9
8000m 27:03.3

Best rating 97.3
5000m 16:53.5

Best rating 109.3
8000m 26:31.7

Best rating 124.1
Mile 4:32.23
3000m 9:13.84
2 Mile 9:43.22

Best rating 129.3
5000m 16:06

Best rating 123.8
1500m 4:20.03
Mile 4:38.75
3000m 9:10.64
2 Mile 9:52.57

Best rating 123.6
5000m 16:39.6

2 Mile 11:01.7

Best rating 126.3
5000m 17:21

Best rating 116.4
1600m 4:58.5
3200m 10:54.5

Best rating 120.0
5000m 17:45.2

Best rating 133.5
3000m 10:06.18
2 Mile 10:44.48

Best rating 150.9
5000m 17:39

Best rating 104.5
5000m 19:11.1

TF Distances