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Zai Yang

Bowdoin (ME) · Jr · SKYLANDNJ D4NJSIAA NORTH 2 D4SOMERSET · Compare head to head

Athlete rating 97.6 2025 XC season
Best race 128.0 XC
Races 74
Seasons 6 2020 — 2025

RankedNation #12835·NCAA DIII #4899·NEW ENGLAND #873·NESCAC #247·CT #405·Team #37 ?

Rating scale ?

Cross Country

2025 XC 97.3

Bowdoin (ME) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Harkness Memorial State Park 8000m 28:46.3 154th · 12th on team 96.7 -0.151
2025-10-18 Harkness Memorial State Park 8000m 28:39.2 239th · 6th on team 97.9 -0.151 SR CSR RSR

2024 XC 104.4

Bowdoin (ME) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Bowdoin College 8000m 27:11.8 119th · 8th on team 103.7 -0.147 ★PR ★CR SR CSR
2024-10-19 Harkness Memorial State Park 8000m 27:23.7 97th · 3rd on team 102.9 -0.151 PR ★CR SR CSR
2024-10-05 Pineland Farms 8000m 27:55.3 80th · 11th on team 102.1 -0.131 PR ★CR SR CSR
2024-09-21 Bates College 8000m 28:12.9 48th · 12th on team 104.1 -0.112 ★CR SR CSR
2024-09-07 Bowdoin College 6000m 19:54.8 26th · 7th on team 109.4 -0.107 ★PR ★CR SR CSR RSR

2023 XC 103.8

Bowdoin (ME) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 University of Massachusetts Amherst 8000m 28:34.4 111th · 8th on team 104.2 -0.111 ★CR CSR
2023-10-14 Franklin Park 8000m 28:03.3 84th · 11th on team 102.1 -0.139 PR ★CR SR CSR
2023-09-16 Roy's All Steak Hamburgers 8000m 28:37.1 55th · 8th on team 105.2 -0.093 PR ★CR SR CSR RSR

2022 XC 124.1

UNA-NJ-Yang (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Bowdoin Park 5000m 17:13.1 2nd · 1st on team 125.7 +0.018 ★CR CSR
2022-10-29 Oak Ridge Park 5000m 16:13.4 18th · 1st on team 125.9 -0.036 ★PR ★CR SR CSR RSR
2022-10-20 Pleasant Valley Park 5000m 16:39 7th · 1st on team 124.5 -0.023 ★CR CSR RSR
2022-09-24 Oak Ridge Park 5000m 16:28.6 10th · 1st on team 123.0 -0.036 SR CSR
2022-09-17 Oak Ridge Park 5000m 16:39.7 10th · 1st on team 122.6 -0.036 CSR
2022-09-10 Horseshoe Lake 5000m 16:29.9 7th · 1st on team 123.0 -0.055 SR CSR RSR

2021 XC 125.2

Watchung Hills Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Oak Ridge Park 5000m 16:42.1 22nd · 1st on team 123.7 -0.036
2021-10-21 PAC Site 5000m 17:13 11th · 1st on team 125.5 +0.005 ★CR CSR
2021-10-14 Pleasant Valley Park 5000m 16:58 7th · 1st on team 124.7 -0.023 CR CSR
2021-10-02 Holmdel Park 5000m 17:17 22nd · 1st on team 125.7 +0.004 ★CR CSR
2021-09-25 Oak Ridge Park 5000m 16:19.8 7th · 1st on team 128.0 -0.036 PR CR ★R SR CSR RSR
2021-09-11 Horseshoe Lake 5000m 16:26.8 11th · 1st on team 123.8 -0.055 PR ★CR R SR CSR RSR

2020 XC 117.7

Watchung Hills Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Oak Ridge Park 5000m 17:38.5 25th · 1st on team 117.7 -0.036 PR CR R SR CSR RSR
2020-10-20 Pleasant Valley Park 5000m 18:45 19th · 3rd on team -0.023 PR CR SR CSR

Track & Field

2025 TF 100.4

Bowdoin (ME) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-26 NESCAC Championship 5000m 16:25.1 30th · 3rd on team 100.9 -0.031 RSR
2025-03-29 UMass Lowell Invitational 1500m 4:25.62 35th · 4th on team 99.4 -0.033 SR
2025-03-22 Wesleyan (Conn) J Elmer Swanson Spring Classic 5000m 16:28.99 10th · 3rd on team 100.2 -0.031
2025-02-22 Bobcat Fresh Tune-up 3000m 9:29.58 8th · 2nd on team 100.4 -0.040
2025-02-08 Maine State Championships 5000m 16:15.7 12th · 3rd on team 100.8 -0.049 SR
2025-01-26 Middlebury's NESCAC Invite 3000m 9:29.04 40th · 4th on team 100.8 -0.048 SR RSR

2024 TF 102.6

Bowdoin (ME) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Maien State Pine Tree Classic 1500m 4:16.98 21st · 5th on team 102.3 -0.032 ★PR SR
2024-04-12 Carla Coffey Classic 5000m 16:01.73 23rd · 3rd on team 103.8 -0.031 ★PR SR RSR
2024-03-30 Meet results → Men's 1500 Meters 4:21.88 31st · 6th on team ★PR SR
2024-03-23 Wesleyan - Swanson Invitational 5000m 16:10.79 6th · 5th on team 102.7 -0.031 PR SR
2024-02-17 Colby Invitational 1mile 4:36.09 5th · 2nd on team 102.9 -0.049 ★PR SR RSR
2024-02-10 Lynn Ruddy Invitational 3000m 9:11.73 6th · 4th on team 102.6 -0.049 ★PR SR RSR
2024-02-03 Maine College State meet 3000m 9:17.38 11th · 3rd on team 102.0 -0.045 PR SR
2024-01-20 Bates Invitational 1mile 4:41.03 12th · 5th on team 102.0 -0.040 SR RSR

2023 TF 120.4

Watchung Hills Reg (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals North 2 Groups 1 and 4 3200m 9:46.72 11th · 1st on team 120.5 -0.052 ★PR SR
2023-06-03 NJSIAA Sectionals North 2 Groups 1 and 4 1600m 4:30.51 9th · 1st on team 121.8 -0.052 ★PR SR
2023-05-23 Skyland Conference Championships 800m 2:06.22 22nd · 2nd on team 117.9 -0.048
2023-05-23 Skyland Conference Championships 1600m 4:34.32 14th · 1st on team 120.8 -0.048
2023-05-16 Somerset County Championships 3200m 9:52.07 7th · 1st on team 122.0 -0.048 PR SR RSR
2023-05-16 Somerset County Championships 1600m 4:32.42 7th · 1st on team 122.4 -0.048 RSR
2023-05-08 Ridge Night of 1600's 1mile 4:39.26 20th · 1st on team 119.5 -0.052 PR SR
2023-05-05 Raider Twilight I 800m 2:04.42 7th · 1st on team 119.2 -0.048 ★PR SR
2023-04-22 Somerset County Relays 1600m 4:31.99 3rd · 1st on team 121.7 -0.052 SR RSR
2023-01-30 SJTCA Winter Meet #11 1600m 4:35.6 2nd · 1st on team 121.1 -0.042 RSR
2023-01-23 SJTCA Winter Meet #9 3200m 9:59.75 2nd · 1st on team 120.2 -0.042 SR RSR
2023-01-08 Skyland Conference Indoor Championship 1600m 4:35.6 8th · 1st on team 120.0 -0.053 SR RSR
2023-01-08 Skyland Conference Indoor Championship 3200m 10:12.84 7th · 1st on team 118.8 -0.053 SR

2022 TF 119.0

Watchung Hills Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 NJSIAA Sectionals North 2 Groups 1 and 4 3200m 9:57.84 11th · 1st on team 120.6 -0.052 PR SR
2022-05-24 Skyland Conference Championships 1600m 4:34.67 4th · 1st on team 121.1 -0.048
2022-05-24 Skyland Conference Championships 3200m 9:58.94 2nd · 1st on team 119.7 -0.048 PR SR
2022-05-17 Somerset County Championships 3200m 10:05.71 5th · 1st on team 120.0 -0.048 PR SR
2022-05-17 Somerset County Championships 1600m 4:38.89 4th · 1st on team 120.3 -0.048
2022-05-09 Ridge Night of 1600's 1600m 4:31.61 7th · 1st on team 122.9 -0.052 PR SR RSR
2022-04-16 Somerset County Relays 1600m 4:39.17 1st · 1st on team 118.4 -0.052 PR SR
2022-02-12 NJSIAA Sectional Championships - North 2 Group 1&4 800m 2:11.42 20th · 1st on team 114.6 -0.042
2022-02-12 NJSIAA Sectional Championships - North 2 Group 1&4 1600m 4:42.76 8th · 1st on team 118.7 -0.042
2022-01-23 Skyland Conference Indoor Championship 1600m 4:39.56 5th · 1st on team 120.0 -0.042 PR SR RSR
2022-01-23 Skyland Conference Indoor Championship 800m 2:09.63 14th · 1st on team 116.2 -0.042 PR SR
2022-01-19 SJTCA Winter Meet #7 800m 2:10.58 2nd · 1st on team 115.3 -0.042 PR SR RSR

2021 TF 115.9

Watchung Hills Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 NJSIAA Sectionals North 2 Groups 1 and 4 3200m 10:17.13 12th · 1st on team 118.3 -0.052 R RSR
2021-06-05 NJSIAA Sectionals North 2 Groups 1 and 4 1600m 4:45.63 9th · 1st on team 117.6 -0.052
2021-05-24 Somerset County Championships 3200m 10:20.59 7th · 1st on team 116.8 -0.050
2021-05-24 Somerset County Championships 1600m 4:44 11th · 1st on team 118.0 -0.050
2021-05-20 Skyland Conference Championships 800m 2:13.07 12th · 2nd on team 112.0 -0.057 PR SR
2021-05-20 Skyland Conference Championships 1600m 4:43.74 3rd · 1st on team 117.1 -0.057 PR SR
2021-05-14 Ridge Twilight Meet II Night of 3200s 3200m 10:16.42 27th · 1st on team 118.2 -0.052 PR R SR RSR
2021-05-07 Raider Twilight 1600m 4:43.94 16th · 1st on team 117.9 -0.048 PR R SR RSR
2021-04-30 Ridge Night of 1600's 1600m 4:52.06 71st · 1st on team 115.4 -0.052 PR SR RSR
2021-04-24 Somerset County Relays 1600m 4:54.75 10th · 1st on team 113.2 -0.052 PR SR RSR
2021-03-22 Watchung Hills vs. Bridgewater-Raritan 1600m 4:59 2nd · 2nd on team 110.3 -0.065 PR SR RSR