Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:30.9 | 61st · 7th on team | 105.8 | -0.151 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49.3 | 237th · 9th on team | 105.8 | -0.142 | ★CR SR CSR RSR |
| 2025-09-20 | Bowdoin College | 8000m | 26:57.3 | 25th · 10th on team | 104.5 | -0.147 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 26:26.3 | 50th · 6th on team | 107.2 | -0.146 | ★CR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 27:05.1 | 57th · 6th on team | 109.9 | -0.111 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:11.1 | 93rd · 6th on team | 107.1 | -0.151 | ★PR ★CR SR CSR |
| 2023-09-30 | Husson University | 8000m | 26:54.9 | 13th · 5th on team | 109.6 | -0.112 | PR ★CR SR CSR |
| 2023-09-16 | Roy's All Steak Hamburgers | 8000m | 27:21.4 | 18th · 5th on team | 110.1 | -0.093 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 17:11.2 | 1st · 1st on team | 122.3 | -0.012 | ★CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 16:49 | 49th · 1st on team | 128.5 | +0.004 | ★CR ★R CSR RSR |
| 2022-11-05 | Holmdel Park | 5000m | 16:56 | 16th · 1st on team | 127.3 | +0.004 | CR R CSR RSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 16:11.2 | 9th · 1st on team | 126.2 | -0.036 | ★PR ★CR R SR CSR RSR |
| 2022-10-18 | Greystone XC Course | 5000m | 16:21.3 | 5th · 1st on team | 124.1 | -0.040 | PR ★CR SR CSR |
| 2022-10-11 | Greystone XC Course | 5000m | 16:27.1 | 4th · 1st on team | 124.4 | -0.040 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:52.3 | 11th · 1st on team | 120.2 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-28 | Greystone XC Course | 5000m | 16:30.2 | 1st · 1st on team | 123.8 | -0.040 | CR CSR |
| 2022-09-20 | Greystone XC Course | 5000m | 16:48.3 | 4th · 1st on team | 121.7 | -0.040 | CR CSR |
| 2022-09-17 | Oak Ridge Park | 5000m | 16:27.9 | 9th · 1st on team | 124.1 | -0.036 | PR CR R SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 17:05.4 | 1st · 1st on team | 118.2 | -0.040 | CR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 16:53 | 3rd · 1st on team | 123.4 | -0.026 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 18:35.4 | 10th · 1st on team | 115.1 | -0.012 | CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 18:43 | 97th · 6th on team | 115.4 | +0.004 | |
| 2021-11-06 | Oak Ridge Park | 5000m | 17:21 | 36th · 4th on team | 119.1 | -0.036 | CR CSR |
| 2021-10-27 | Greystone XC Course | 5000m | 17:16.9 | 18th · 3rd on team | 120.0 | -0.040 | PR CR SR CSR |
| 2021-10-19 | Greystone XC Course | 5000m | 17:37.1 | 25th · 4th on team | 117.1 | -0.040 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:13.8 | 38th · 2nd on team | 119.0 | -0.004 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:12 | 59th · 2nd on team | 119.4 | +0.004 | ★CR CSR |
| 2021-09-25 | Oak Ridge Park | 5000m | 17:23 | 22nd · 1st on team | 120.2 | -0.036 | PR CR R SR CSR RSR |
| 2021-09-14 | Greystone XC Course | 5000m | 18:02.4 | 12th · 2nd on team | 115.0 | -0.040 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 20:38.6 | 65th · 18th on team | 101.6 | -0.012 | CR CSR |
| 2019-11-06 | Thompson Park | 5000m | 19:32.5 | 57th · 3rd on team | 107.4 | -0.016 | ★CR CSR |
| 2019-10-23 | Greystone XC Course | 4000m | 15:10.5 | 6th · 2nd on team | 107.7 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2019-10-15 | Greystone XC Course | 5000m | 19:31.7 | 53rd · 10th on team | 104.5 | -0.040 | PR CR R SR CSR RSR |
| 2019-09-24 | Greystone XC Course | 5000m | 20:04.1 | 79th · 17th on team | 102.5 | -0.040 | PR CR R SR CSR RSR |
| 2019-09-17 | Greystone XC Course | 5000m | 20:08.3 | 90th · 15th on team | 101.8 | -0.040 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 1500m | 4:03.63 | 19th · 3rd on team | 107.0 | -0.045 | |
| 2026-04-10 | Tufts Spring Stampede | 1500m | 4:01.55 | 15th · 4th on team | 108.8 | -0.037 | |
| 2026-04-10 | Tufts Spring Stampede | 800m | 1:56.08 | 7th · 4th on team | 110.1 | -0.037 | |
| 2026-04-04 | Amherst Spring Fling | 800m | 1:57.49 | 13th · 3rd on team | 108.7 | -0.038 | |
| 2026-04-04 | Amherst Spring Fling | 1500m | 4:09.08 | 51st · 8th on team | 105.4 | -0.038 | |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 3:55.92 | 6th · 2nd on team | 111.8 | -0.034 | SR |
| 2026-03-01 | New England Division III Indoor Championships | 800m | 1:53.64 | 11th · 2nd on team | 111.6 | -0.048 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:22.36 | 269th · 4th on team | 106.7 | -0.053 | |
| 2026-02-07 | Maine State Championships | 3000m | 8:52.78 | 1st · 1st on team | 107.8 | -0.040 | SR RSR |
| 2026-02-07 | Maine State Championships | 800m | 1:55.52 | 2nd · 2nd on team | 111.8 | -0.040 | PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:21.03 | 129th · 3rd on team | 107.3 | -0.053 | SR RSR |
| 2026-01-16 | Bates Indoor Invitational | 1mile | 4:39.7 | 8th · 6th on team | 102.7 | -0.040 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:58.22 | 121st · 6th on team | 104.0 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MIT Final Qualifier | 1500m | 3:53.52 | 12th · 1st on team | 111.0 | -0.046 | |
| 2025-05-09 | The F.I.R.E Meet at Williams | 1500m | 3:57.2 | 21st · 2nd on team | 110.0 | -0.045 | |
| 2025-04-26 | NESCAC Championship | 1500m | 3:57.87 | 7th · 1st on team | 111.3 | -0.031 | |
| 2025-04-18 | Maine State Pine Tree Classic | 1500m | 3:52.33 | 1st · 1st on team | 112.5 | -0.041 | ★PR SR RSR |
| 2025-04-11 | Friar Invitational | 1mile | 4:23.31 | 49th · 5th on team | 107.5 | -0.043 | |
| 2025-04-05 | UMASS Flagship Opener | 1500m | 4:01.4 | 20th · 6th on team | 109.0 | -0.036 | |
| 2025-03-28 | Black & Gold Invite | 5000m | 15:30.01 | 28th · 10th on team | 106.4 | -0.033 | ★PR SR |
| 2025-03-08 | Tufts National Qualifier | 1mile | 4:33.82 | 14th · 2nd on team | 103.9 | -0.047 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 1mile | 4:18.55 | 11th · 3rd on team | 109.0 | -0.048 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:13.1 | 226th · 2nd on team | 110.4 | -0.057 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:57.23 | 240th · 2nd on team | 108.6 | -0.057 | PR SR |
| 2025-02-08 | Maine State Championships | 800m | 1:56.85 | 6th · 5th on team | 109.5 | -0.049 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:37.83 | 146th · 2nd on team | 109.8 | -0.057 | ★PR SR RSR |
| 2025-01-17 | Bates Indoor Invitational | 3000m | 8:47.07 | 6th · 5th on team | 108.5 | -0.040 | SR RSR |
| 2025-01-11 | Suffolk Relays | 1000m | 2:33.85 | 11th · 3rd on team | 106.3 | -0.048 | ★PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 4:26.86 | 55th · 2nd on team | 104.7 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 1500m | 4:04.39 | 17th · 3rd on team | 107.3 | -0.037 | |
| 2024-04-20 | Maien State Pine Tree Classic | 1500m | 3:57.93 | 3rd · 1st on team | 110.5 | -0.032 | PR SR RSR |
| 2024-04-13 | UMASS Commonwealth Invitational | 5000m | 15:50.78 | 7th · 3rd on team | 104.6 | -0.036 | PR SR |
| 2024-04-06 | UMASS Flagship Opener | 1500m | 4:08.71 | 36th · 6th on team | 106.2 | -0.036 | |
| 2024-03-29 | Meet results → | Men's 800 Meters | 1:58.8 | 12th · 2nd on team | — | — | ★PR SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 1500m | 4:06.9 | 5th · 4th on team | 106.9 | -0.031 | PR SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 3000m | 9:17.79 | 34th · 2nd on team | 102.7 | -0.048 | |
| 2024-02-17 | Colby Invitational | 1mile | 4:35.7 | 4th · 1st on team | 103.0 | -0.049 | |
| 2024-01-28 | Middlesbury NESCAC Invitational | 1mile | 4:23.63 | 10th · 2nd on team | 106.9 | -0.048 | PR SR |
| 2024-01-20 | Bates Invitational | 3000m | 8:46.25 | 5th · 3rd on team | 108.5 | -0.040 | PR SR RSR |
| 2024-01-13 | Reggie Poyau Memorial Invitational | 1mile | 4:30.11 | 3rd · 2nd on team | 105.9 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 9:34.36 | 8th · 1st on team | 124.8 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:27.21 | 2nd · 1st on team | 126.3 | -0.042 | ★PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:26.41 | 7th · 1st on team | 125.2 | -0.042 | |
| 2023-05-17 | Morris County Championships | 3200m | 9:27.74 | 2nd · 1st on team | 125.6 | -0.055 | PR SR RSR |
| 2023-05-17 | Morris County Championships | 1600m | 4:24.54 | 7th · 1st on team | 124.8 | -0.055 | ★PR SR |
| 2023-05-10 | NJAC Large Schools | 1600m | 4:26.12 | 5th · 1st on team | 123.9 | -0.055 | PR SR |
| 2023-05-10 | NJAC Large Schools | 800m | 1:57.93 | 6th · 1st on team | 125.4 | -0.055 | PR SR RSR |
| 2023-05-06 | Neville Plummer Memorial Invitational | 3200m | 9:53.32 | 1st · 1st on team | 121.1 | -0.047 | |
| 2023-04-22 | Red Raider Relays | 1600m | 4:26.24 | 2nd · 1st on team | 124.4 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:29.33 | 30th · 1st on team | 124.1 | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:12.09 | 29th · 1st on team | 122.3 | -0.050 | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 4:39.91 | 18th · 2nd on team | 119.2 | -0.042 | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:18.14 | 16th · 1st on team | 116.6 | -0.042 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 4:26.74 | 3rd · 1st on team | 125.1 | -0.042 | PR SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 9:52.58 | 3rd · 1st on team | 121.6 | -0.042 | |
| 2023-01-30 | Morris County Championships | 1600m | 4:31.68 | 5th · 1st on team | 121.8 | -0.053 | SR RSR |
| 2023-01-30 | Morris County Championships | 3200m | 9:50.03 | 2nd · 1st on team | 123.3 | -0.053 | PR SR RSR |
| 2023-01-10 | Wayne Valentine Invitational | 1000m | 2:46.48 | 6th · 1st on team | 118.4 | -0.030 | PR SR |
| 2023-01-10 | Wayne Valentine Invitational | 1600m | 4:45.03 | 3rd · 1st on team | 118.5 | -0.030 | SR |
| 2023-01-07 | Christa Racine Invitational | 800m | 2:06.43 | 4th · 1st on team | 119.9 | -0.030 | PR SR RSR |
| 2022-12-22 | Dick DeSchriver Invitational | 1600m | 4:47.89 | 4th · 1st on team | 118.0 | -0.030 | SR RSR |
| 2022-12-20 | Tony Passarelli Invitational | 3200m | 10:33 | 7th · 1st on team | 116.0 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:31.38 | 9th · 1st on team | 122.6 | -0.050 | PR R SR RSR |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:54.07 | 10th · 1st on team | 121.0 | -0.050 | PR SR |
| 2022-05-18 | Morris County Championships | 3200m | 9:56.89 | 6th · 1st on team | 120.1 | -0.055 | PR SR RSR |
| 2022-05-18 | Morris County Championships | 1600m | 4:32.8 | 8th · 1st on team | 121.5 | -0.055 | PR R SR RSR |
| 2022-05-11 | NJAC Large Schools | 1600m | 4:36.96 | 11th · 1st on team | 119.8 | -0.055 | PR SR RSR |
| 2022-05-11 | NJAC Large Schools | 3200m | 10:06.05 | 8th · 1st on team | 118.3 | -0.055 | PR SR |
| 2022-04-23 | Morris County FAT Invitational | 1600m | 4:41.74 | 11th · 1st on team | 118.0 | -0.051 | PR SR RSR |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 11:05.92 | 13th · 3rd on team | 108.9 | -0.042 | |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:10.56 | 42nd · 2nd on team | 114.9 | -0.050 | SR |
| 2022-01-18 | Morris County Championships | 3200m | 10:45.03 | 9th · 2nd on team | 113.9 | -0.030 | PR SR |
| 2021-12-16 | Jack O'Leary Lid Lifter Invitational | 1600m | 4:56.43 | 10th · 2nd on team | 115.4 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Morris County Championships | 800m | 2:09.53 | 39th · 3rd on team | 115.5 | -0.055 | PR R SR RSR |
| 2021-05-26 | Morris County Championships | 1600m | 4:57.23 | 63rd · 5th on team | 112.6 | -0.055 | PR SR |
| 2021-05-19 | NJAC Large Schools | 1600m | 4:57.27 | 39th · 3rd on team | 112.7 | -0.055 | PR R SR RSR |
| 2021-03-27 | MCTCA POLAR BEAR | 800m | 2:14.55 | 11th · 1st on team | 111.5 | -0.051 | PR R SR RSR |
| 2021-03-20 | MCTCA Polar Bear | 400m | 1:01.31 | 36th · 8th on team | — | -0.055 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-13 | Morris County Frosh-Soph Championship | 1600m | 5:20.98 | 12th · 3rd on team | 107.0 | -0.030 | PR SR RSR |
| 2020-01-13 | Morris County Frosh-Soph Championship | 1000m | 3:16.97 | 14th · 3rd on team | 101.3 | -0.030 | PR SR |
| 2020-01-02 | Cliff Back Invitational | 800m | 2:35.96 | 44th · 3rd on team | 98.4 | -0.030 | PR SR |
| 2019-12-27 | Christa Racine Invitational | 1600m | 5:26.74 | 7th · 3rd on team | 105.1 | -0.030 | PR SR RSR |
| 2019-12-19 | Dick DeSchriver Invitational | 1600m | 5:30.61 | 12th · 2nd on team | 103.9 | -0.030 | PR SR RSR |