Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 19:55.6 | 95th · 4th on team | 127.8 | +0.007 | ★CR CSR |
| 2025-11-14 | Lehigh University | 6000m | 19:44.3 | 6th · 3rd on team | 128.6 | +0.006 | ★PR ★CR SR CSR |
| 2025-10-31 | Rim Rock Farm | 6000m | 20:09.6 | 24th · 4th on team | 129.3 | +0.035 | PR ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 20:48.3 | 62nd · 4th on team | 124.1 | +0.016 | ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 17:09.6 | 14th · 5th on team | 123.1 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.002 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 21:26.2 | 226th · 6th on team | 120.5 | +0.016 | CR CSR |
| 2024-11-15 | The Pennsylvania State University | 6000m | 21:04.6 | 41st · 6th on team | 120.7 | +0.001 | ★CR SR CSR RSR |
| 2024-11-01 | Cottonwood Creek Golf Course | 6000m | 21:38.6 | 67th · 7th on team | 117.8 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:11.1 | 14th · 1st on team | 125.4 | -0.002 | PR ★CR SR CSR RSR |
| 2023-10-28 | Iowa State University | 6000m | 21:03 | 37th · 3rd on team | 121.5 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:22.3 | 56th · 3rd on team | 119.3 | -0.002 | PR CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 17:27.4 | 1st · 1st on team | 120.1 | -0.009 | PR ★CR SR CSR RSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.002 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 19:49.9 | 3rd · 1st on team | 129.4 | +0.031 | |
| 2022-10-13 | St. Marys High School | 5000m | 19:22.1 | 1st · 1st on team | 129.8 | +0.008 | |
| 2022-09-13 | Doddridge County Park | 5000m | 19:23.6 | 1st · 1st on team | 136.3 | +0.079 | ★CR CSR |
| 2022-09-10 | Davis & Elkins College | 5000m | 20:57.3 | 1st · 1st on team | 130.9 | +0.119 | ★CR CSR |
| 2022-09-03 | Midland XC Course | 5000m | 18:49.7 | 2nd · 1st on team | 135.0 | +0.031 | ★CR CSR |
| 2022-08-23 | University HS | 5000m | 18:30.9 | 1st · 1st on team | 138.3 | +0.027 | ★CR CSR |
| 2022-08-20 | St. Marys High School | 5000m | 17:50.3 | 2nd · 1st on team | 141.0 | +0.008 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 19:29.7 | 93rd · 1st on team | 128.6 | +0.005 | ★CR CSR |
| 2021-10-30 | Midland XC Course | 5000m | 19:37.6 | 1st · 1st on team | 131.3 | +0.031 | CR CSR |
| 2021-09-26 | West Taylor Elementary | 5000m | 18:37 | 1st · 1st on team | 139.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Civitan Park | 5000m | 19:03.8 | 3rd · 1st on team | 131.4 | -0.003 | PR ★CR SR CSR RSR |
| 2021-09-04 | Midland XC Course | 5000m | 19:52 | 3rd · 1st on team | 129.5 | +0.031 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Midland XC Course | 5000m | 21:23.2 | 9th · 1st on team | 120.4 | +0.031 | CR CSR |
| 2020-10-22 | Doddridge County Park | 5000m | 20:45.6 | 1st · 1st on team | 129.9 | +0.079 | CR R CSR RSR |
| 2020-09-26 | Cedar Lakes | 5000m | 20:13.7 | 3rd · 1st on team | 129.6 | +0.048 | ★CR R CSR RSR |
| 2020-09-19 | Magnolia HS | 5000m | 19:43 | 1st · 1st on team | 126.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Wood County Fair Grounds | 5000m | 20:57.7 | 4th · 1st on team | 122.0 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 34:15.6 | 25th · 4th on team | 122.0 | -0.037 | |
| 2026-04-18 | Bryan Clay Invitational | 10-km | 33:37.41 | 17th · 2nd on team | 122.5 | -0.051 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 15:50.27 | 23rd · 1st on team | 124.2 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big 12 Outdoor Championships | 5000m | 16:10.47 | 11th · 3rd on team | 124.6 | -0.030 | PR SR RSR |
| 2025-05-03 | Stan Romanoski Open | 3000m | 9:39.38 | 1st · 1st on team | 119.4 | -0.036 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 16:41.7 | 84th · 4th on team | 120.8 | -0.039 | PR SR RSR |
| 2025-02-28 | Big 12 Indoor Championships | 3000m | 9:57.68 | 36th · 4th on team | 118.6 | -0.033 | |
| 2025-01-31 | PSU National Open | 3000m | 9:48.06 | 4th · 1st on team | 118.7 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 800m | 2:24.97 | 2nd · 1st on team | 126.3 | -0.039 | SR |
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 1600m | 5:12.28 | 2nd · 1st on team | 129.9 | -0.039 | ★PR SR |
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 3200m | 11:15.41 | 2nd · 1st on team | 128.5 | -0.039 | |
| 2023-04-21 | Cline Stansbury Invitational | 3200m | 11:11.81 | 1st · 1st on team | 132.5 | -0.028 | |
| 2023-04-06 | St. Mary's Invitational | 1600m | 5:21.07 | 3rd · 1st on team | 127.0 | -0.033 | SR RSR |
| 2023-04-06 | St. Mary's Invitational | 3200m | 10:57.97 | 3rd · 1st on team | 133.4 | -0.033 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-25 | Doddridge Season Opener | 800m | 2:34.39 | 3rd · 1st on team | 120.9 | -0.028 | SR RSR |
| 2022-03-25 | Doddridge Season Opener | 1600m | 5:33.24 | 1st · 1st on team | 124.5 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | LKC Quad | 1600m | 5:13.87 | 1st · 1st on team | 131.5 | -0.033 | PR R SR RSR |
| 2021-05-18 | LKC Quad | 800m | 2:24.01 | 2nd · 1st on team | 128.6 | -0.033 | ★PR SR |
| 2021-05-14 | Cline Stansberry Invitational | 800m | 2:28.9 | 2nd · 1st on team | 124.8 | -0.028 | PR SR RSR |
| 2021-05-14 | Cline Stansberry Invitational | 1600m | 5:32.98 | 2nd · 1st on team | 124.2 | -0.028 | PR SR |
| 2021-05-14 | Cline Stansberry Invitational | 3200m | 12:07.28 | 2nd · 1st on team | 123.1 | -0.028 | PR SR |
| 2021-04-16 | Doddridge Season Opener | 1600m | 5:33.71 | 3rd · 1st on team | 124.5 | -0.028 | PR SR RSR |
| 2021-04-16 | Doddridge Season Opener | 800m | 2:31.85 | 2nd · 1st on team | 123.4 | -0.028 | PR SR |