Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kutztown University Farm Course | 8000m | 28:02.5 | 83rd · 9th on team | 105.1 | +0.041 | ★CR CSR |
| 2024-10-11 | Doug Watts Cross Country Course | 8000m | 27:30.1 | 20th · 7th on team | — | +0.011 | ★CR SR CSR |
| 2024-10-11 | Edinboro | 8000m | 27:30 | 18th · 7th on team | 105.2 | +0.032 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:18.2 | 303rd · 5th on team | 101.1 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 31:45.8 | 151st · 1st on team | 112.6 | +0.027 | ★CR CSR |
| 2023-11-04 | Lock Haven University | 10000m | 30:40.3 | 7th · 1st on team | 116.2 | +0.033 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 26:24.8 | 6th · 2nd on team | 110.0 | +0.034 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 8000m | 25:02.7 | 3rd · 3rd on team | 115.2 | +0.025 | ★CR CSR RSR |
| 2023-09-23 | Lock Haven University | 8000m | 24:25.6 | 9th · 2nd on team | 114.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Youthtown XC Course | 8000m | 24:27.1 | 2nd · 1st on team | 114.2 | -0.009 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | John Papa Invitational | 1500m | 4:10.78 | 11th · 6th on team | — | -0.026 | SR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 1500m | 4:14.05 | 42nd · 6th on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 1500m | 3:55.6 | 4th · 1st on team | 112.8 | -0.026 | SR RSR |
| 2025-04-26 | Paul Kaiser Classic | 800m | 1:58.3 | 12th · 1st on team | 107.8 | -0.041 | SR |
| 2025-04-26 | Paul Kaiser Classic | 1500m | 4:04.75 | 12th · 2nd on team | 107.0 | -0.041 | |
| 2025-04-17 | John Papa Invitational | 1500m | 3:59.56 | 1st · 1st on team | 110.2 | -0.026 | |
| 2025-04-17 | John Papa Invitational | 800m | 1:58.99 | 8th · 3rd on team | 107.9 | -0.026 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 3:56.83 | 6th · 1st on team | 109.8 | -0.041 | SR |
| 2025-03-22 | IUP Ed Fry Invitational | 1500m | 4:07.24 | 1st · 1st on team | 108.0 | -0.019 | SR |
| 2025-03-01 | PSAC Championships | 1mile | 4:26.54 | 12th · 1st on team | 107.4 | -0.040 | |
| 2025-03-01 | PSAC Championships | 3000m | 9:17.8 | 20th · 3rd on team | 102.4 | -0.040 | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 1mile | 4:17.18 | 2nd · 1st on team | 110.5 | -0.036 | ★PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 3000m | 9:10.29 | 21st · 4th on team | 103.4 | -0.036 | |
| 2025-02-07 | Meet results → | Men's Mile | 4:14.15 | 9th · 1st on team | 112.0 | — | ★PR SR RSR |
| 2025-02-01 | Mount Union Wuske Open | 800m | 2:01.99 | 10th · 4th on team | 106.6 | -0.031 | SR |
| 2025-02-01 | Mount Union Wuske Open | 1mile | 4:22.31 | 5th · 1st on team | 110.1 | -0.031 | SR RSR |
| 2025-01-25 | Ashland Invitational | 3000m | 8:49.85 | 18th · 2nd on team | 107.3 | -0.037 | ★PR SR RSR |
| 2024-12-06 | 2024 YSU Icebreaker | 3000m | 9:11.4 | 8th · 1st on team | 103.4 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 5000m | 15:44.16 | 17th · 3rd on team | 103.1 | -0.041 | |
| 2024-05-05 | PSAC Outdoor Championships | 1500m | 3:55.78 | 5th · 1st on team | 110.8 | -0.041 | |
| 2024-04-18 | John Papa Invitational | 5000m | 15:49.45 | 2nd · 1st on team | 105.3 | -0.026 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 3:53.31 | 37th · 1st on team | 112.1 | -0.041 | ★PR SR RSR |
| 2024-03-30 | Carnegie Mellon Invitational | 5000m | 15:15.01 | 9th · 3rd on team | 108.2 | -0.025 | ★PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 1:58.28 | 23rd · 4th on team | 108.3 | -0.036 | ★PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 3:55.27 | 7th · 1st on team | 111.7 | -0.036 | PR SR RSR |
| 2024-03-16 | 49er Classic | 1500m | 4:12.55 | 64th · 2nd on team | 104.0 | -0.033 | PR SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 1mile | 4:17.2 | 3rd · 1st on team | 111.3 | -0.040 | PR SR RSR |
| 2024-02-03 | Sykes and Sabock Challenge | 1mile | 4:19.25 | 25th · 1st on team | 108.9 | -0.045 | |
| 2024-01-27 | Jim Wuske Invite | 3000m | 9:04.39 | 6th · 1st on team | 105.7 | -0.031 | PR SR |
| 2024-01-27 | Jim Wuske Invite | 1mile | 4:34.27 | 7th · 1st on team | 105.3 | -0.031 | |
| 2024-01-20 | Ashland Invitational | 1mile | 4:18.07 | 1st · 1st on team | 110.1 | -0.037 | PR SR RSR |
| 2024-01-20 | Ashland Invitational | 800m | 1:58.85 | 10th · 1st on team | 107.5 | -0.037 | PR SR |
| 2024-01-13 | Jud Logan Memorial | 3000m | 9:19.55 | 12th · 3rd on team | 102.0 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 800 Meters | 2:41.55 | 13th · 2nd on team | 113.6 | — | ★PR R SR RSR |
| 2015-04-30 | Meet results → | Men's 1600 Meters | 5:27.26 | 3rd · 1st on team | 124.7 | — | ★PR ★R SR RSR |