Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 32:27 | 131st · 7th on team | 110.0 | +1.3% | ★PR ★CR SR CSR |
| 2025-11-01 | Purdue University Fort Wayne | 8000m | 25:19.8 | 52nd · 5th on team | 111.7 | -1.2% | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Bowling Green | 8000m | 26:06.4 | 26th · 7th on team | 110.6 | +0.6% | ★CR CSR RSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 26:47.6 | 128th · 7th on team | 106.9 | -1.6% | ★CR CSR |
| 2025-09-12 | Youthtowne | 8000m | 25:24 | 37th · 5th on team | 109.6 | -3.4% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 33:10.6 | 151st · 5th on team | 108.7 | +2.0% | PR ★CR SR CSR |
| 2024-11-02 | Shorewood Cross Country Course | 8000m | 26:28.7 | 59th · 4th on team | 107.2 | -1.6% | ★CR CSR |
| 2024-10-18 | BGSU | 8000m | 26:15.6 | 20th · 5th on team | 109.3 | -0.8% | ★CR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 26:15.1 | 85th · 4th on team | 107.3 | -2.3% | ★CR SR CSR |
| 2024-09-14 | Robert Morris University | 8000m | 26:52.2 | 46th · 4th on team | 107.2 | -0.2% | ★CR SR CSR |
| 2024-08-30 | Schenley Park | 5000m | 16:10.6 | 31st · 5th on team | 108.2 | -1.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:25.1 | 155th · 7th on team | 106.8 | +0.7% | PR ★CR SR CSR |
| 2023-10-28 | Fairborn Community Park | 8000m | 26:12.5 | 61st · 6th on team | 107.8 | -2.3% | ★CR CSR |
| 2023-10-13 | BGSU | 8000m | 26:44.3 | 48th · 7th on team | 107.0 | -0.8% | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:10 | 201st · 7th on team | 104.2 | -2.2% | ★CR CSR |
| 2023-09-16 | Youthtown XC Course | 8000m | 25:56.1 | 32nd · 5th on team | 107.9 | -3.4% | PR ★CR SR CSR RSR |
| 2023-09-01 | Westminster (Pa.) | 5000m | 16:13.8 | 7th · 7th on team | 105.8 | -2.6% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:21.3 | 80th · 1st on team | 126.3 | +3.9% | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:31.3 | 71st · 2nd on team | 125.8 | +3.6% | ★CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 16:17.5 | 23rd · 1st on team | 129.6 | +0.2% | ★CR ★R CSR RSR |
| 2022-10-18 | Kutztown University Farm Course | 5000m | 16:36 | 6th · 1st on team | 128.7 | +1.1% | ★CR CSR |
| 2022-10-04 | Berks Catholic High School | 5000m | 16:38 | 5th · 3rd on team | 128.3 | +1.0% | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:50.6 | 32nd · 2nd on team | 128.5 | -2.9% | ★PR ★CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 16:37.2 | 13th · 4th on team | 129.2 | +0.2% | PR CR R SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 16:51 | 17th · 1st on team | 127.5 | +1.1% | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 17:29.5 | 64th · 4th on team | 123.2 | +0.2% | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:49.8 | 71st · 2nd on team | 124.3 | -2.9% | PR CR R SR CSR RSR |
| 2021-09-14 | Twin Valley HS | 5000m | 17:55.5 | 9th · 4th on team | 119.6 | -0.4% | ★CR CSR |
| 2021-09-11 | Kutztown University Farm Course | 5000m | 17:45.6 | 52nd · 4th on team | 122.0 | +1.1% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 18:18.9 | 79th · 6th on team | 117.1 | +0.2% | R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 18:05.1 | 171st · 7th on team | 117.0 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-13 | Bison Outdoor Classic | 5000m | 14:49.67 | 64th · 3rd on team | 110.1 | -1.4% | ★PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 5000m | 15:03.73 | 18th · 4th on team | 110.4 | +0.4% | RSR |
| 2026-02-13 | YSU Last Chance | 3000m | 8:49.66 | 9th · 3rd on team | 108.2 | -0.2% | |
| 2026-01-30 | PSU National Open | 5000m | 15:00.02 | 10th · 2nd on team | 108.7 | -1.7% | PR SR |
| 2026-01-24 | SPIRE Midwest Collegiate Open | 3000m | 8:39.36 | 2nd · 2nd on team | 110.1 | -0.4% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | George Mason Ebanks Invitational | 5000m | 15:18.69 | 26th · 2nd on team | 106.3 | -0.9% | PR SR |
| 2025-03-28 | CMUTF Invite | 5000m | 15:24.07 | 17th · 3rd on team | 107.2 | +0.4% | PR SR RSR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 15:38.35 | 21st · 3rd on team | 104.3 | -1.2% | PR SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 3000m | 8:56.54 | 27th · 3rd on team | 106.0 | -0.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Benson/Hodge Memorial Invitational | 1500m | 4:18.04 | 16th · 6th on team | 102.2 | -0.1% | ★PR SR |
| 2024-04-19 | Meet results → | Men's 1500 Meters | 4:18.05 | 16th · 6th on team | — | — | ★PR SR |
| 2024-03-23 | Stan Romanoski Open | 5000m | 15:42.83 | 12th · 3rd on team | 104.7 | -0.5% | PR SR RSR |
| 2024-02-16 | Akron Al Campbell Invitational | 1mile | 4:33.93 | 31st · 3rd on team | 103.9 | -0.4% | ★PR SR RSR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 4:38.18 | 55th · 2nd on team | 102.2 | -0.6% | PR SR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 3000m | 9:15.07 | 21st · 3rd on team | 102.7 | -0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 3200m | 9:55.56 | 19th · 2nd on team | 120.4 | -1.3% | |
| 2023-05-11 | BCIAA Firing Meet | 1600m | 4:32.27 | 9th · 2nd on team | 122.0 | -1.7% | ★PR SR |
| 2023-05-11 | BCIAA Firing Meet | 3200m | 9:38.22 | 6th · 2nd on team | 124.3 | -1.7% | |
| 2023-04-28 | Cy Fritz Open presented by Penn Medicine LGH Sports Med | 1600m | 4:48.56 | 7th · 2nd on team | 117.0 | -0.5% | |
| 2023-04-28 | Cy Fritz Open | 1600m | 4:48.56 | 7th · 2nd on team | 117.0 | -0.5% | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 1600m | 4:36.65 | 25th · 3rd on team | 120.3 | -1.3% | |
| 2023-04-15 | Hempfield Black Knight Invitational | 1600m | 4:35.14 | 10th · 2nd on team | 121.3 | -0.7% | PR SR |
| 2023-04-14 | Hershey Meet of Champions | 3200m | 9:37.06 | 3rd · 2nd on team | 126.8 | +0.5% | ★PR SR RSR |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 4:36.86 | 9th · 3rd on team | 121.8 | -0.3% | PR SR RSR |
| 2023-01-13 | TFCAofGP Meet #6 | 1mile | 4:45.61 | 7th · 1st on team | 118.2 | -1.4% | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 4:50.48 | 34th · 3rd on team | 115.7 | -1.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Whippet Invitational | 3200m | 10:12.22 | 2nd · 1st on team | 118.8 | -1.0% | |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 9:57.73 | 28th · 3rd on team | 120.8 | -1.3% | PR SR |
| 2022-04-09 | Black Knight Invitational | 1600m | 4:50.44 | 19th · 3rd on team | 115.8 | -0.6% | |
| 2022-04-02 | Bruce Dallas Invitational | 3200m | 10:03.7 | 11th · 3rd on team | 120.1 | -0.9% | PR SR |
| 2022-03-25 | Manheim Township vs Exeter HS | 1600m | 4:47.97 | 2nd · 1st on team | 121.2 | +2.9% | PR SR RSR |
| 2022-03-25 | Manheim Township vs Exeter HS | 800m | 2:16.05 | 4th · 2nd on team | 115.2 | +2.9% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BCIAA Firing Championship Track Meet | 3200m | 10:33.51 | 15th · 3rd on team | 114.7 | -1.7% | |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 1600m | 4:55.18 | 20th · 3rd on team | 114.2 | -1.0% | PR SR RSR |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 3200m | 10:28.35 | 12th · 3rd on team | 116.4 | -1.0% | PR SR RSR |
| 2021-05-01 | Schuylkill Valley Invitational | 3200m | 10:53.1 | 2nd · 1st on team | 113.5 | -0.3% | RSR |
| 2021-04-10 | The Coatsville Invitational | 3200m | 10:44.56 | 11th · 2nd on team | 112.0 | -1.6% | PR SR RSR |
| 2021-02-26 | DVGTCA 3 / TFCAGP 4 | 1mile | 5:20.72 | 19th · 1st on team | 108.6 | +1.6% | PR SR RSR |
| 2021-02-12 | TFCAofGP Meet #3 | 1mile | 5:20.74 | 14th · 1st on team | 108.6 | +1.6% | PR SR RSR |