Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Holloway Park | 5000m | 21:41.7 | 79th · 4th on team | — | +0.033 | ★PR ★CR SR CSR |
| 2025-10-11 | Hardee HS | 5000m | 22:18 | 73rd · 6th on team | — | +0.024 | ★CR CSR |
| 2025-10-03 | Holloway Park | 5000m | 22:37.6 | 164th · 4th on team | — | +0.033 | CR CSR |
| 2025-09-25 | Frostproof HS | 5000m | 22:12.3 | 9th · 3rd on team | — | +0.004 | PR ★CR SR CSR |
| 2025-09-13 | Forstproof XC Course | 5000m | 22:38.1 | 9th · 1st on team | — | — | PR ★CR SR CSR |
| 2025-08-30 | Lake Region | 5000m | 23:27.3 | 65th · 5th on team | — | +0.006 | PR ★CR SR CSR |
| 2025-08-23 | Holloway Park | 5000m | 24:30.7 | 171st · 9th on team | — | +0.033 | PR CR SR CSR |
| 2025-08-23 | Holloway Park | 5000m | 24:24.7 | 182nd · 9th on team | — | +0.033 | PR CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Lake Myrtle Sport Park | 5000m | 25:04.2 | 71st · 1st on team | 98.0 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Frostproof XC Course | 5000m | 30:11.5 | 65th · 1st on team | 83.2 | +0.025 | ★CR CSR |
| 2024-08-31 | Thunder XC Course | 5000m | 28:34.5 | 141st · 4th on team | 87.2 | +0.028 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holloway Park | 5000m | 30:51.2 | 36th · 5th on team | 69.3 | +0.033 | PR CR R SR CSR RSR |