Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Hamilton College | 4000m | 20:58.1 | 38th · 13th on team | 78.9 | +0.017 | SR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 27:12.6 | 143rd · 16th on team | 76.9 | +0.006 | SR CSR |
| 2025-09-06 | Oswego State Campus (Hidden Fields) | 4000m | 21:51.9 | 26th · 12th on team | 76.9 | +0.034 | ★CR SR CSR |
| 2025-08-30 | Le Moyne College | 4000m | 22:24.4 | 49th · 14th on team | 77.1 | +0.057 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Hamilton College | 4000m | 20:53.6 | 60th · 14th on team | 80.5 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 32:30.3 | 366th · 14th on team | 77.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 27:34.6 | 239th · 14th on team | 75.6 | -0.006 | ★CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 4000m | 23:31.9 | 57th · 14th on team | 73.3 | +0.034 | CR SR CSR RSR |
| 2024-08-31 | Le Moyne College | 4000m | 25:30.1 | 39th · 16th on team | 68.7 | +0.057 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Hamilton College | 4000m | 21:25.1 | 96th · 19th on team | 79.3 | +0.017 | PR CR SR CSR |
| 2023-10-14 | Delaware Park Rose Garden | 5000m | 26:29.9 | 103rd · 16th on team | 79.5 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 27:20.9 | 141st · 18th on team | 76.6 | -0.004 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 33:40.5 | 235th · 15th on team | 77.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Le Moyne College | 4000m | 24:44 | 54th · 20th on team | 71.7 | +0.057 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 600m | 2:18.68 | 13th · 3rd on team | — | -0.040 | ★PR SR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 800m | 3:21.6 | 70th · 5th on team | 78.4 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Cortland Classic | 800m | 3:03.32 | 20th · 2nd on team | 86.6 | -0.027 | ★PR ★R SR RSR |
| 2025-04-05 | Cortland Red Dragon Open | 800m | 3:07.62 | 28th · 8th on team | 84.8 | -0.027 | R RSR |
| 2025-02-07 | Utica Blue and Orange | 800m | 3:07.43 | 60th · 2nd on team | 84.7 | -0.040 | PR R SR RSR |
| 2025-01-17 | Utica Winter Opener | 800m | 3:11.98 | 35th · 2nd on team | 82.7 | -0.040 | |
| 2024-12-07 | UC Holiday | 800m | 3:09.28 | 9th · 3rd on team | 84.0 | -0.040 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 3:18.25 | 39th · 3rd on team | 80.2 | -0.040 | PR R SR RSR |
| 2023-12-01 | Greg Page Relays & Multi | 3000m | 14:39.32 | 20th · 2nd on team | 79.7 | -0.035 | ★PR R SR RSR |