Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | B & D Acres | 8000m | 31:15.8 | 75th · 7th on team | 95.4 | -0.097 | ★CR CSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 30:06 | 111th · 7th on team | 95.4 | -0.131 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:39.5 | 293rd · 5th on team | 95.7 | -0.142 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:28.5 | 92nd · 8th on team | 97.4 | -0.130 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Le Moyne College | 6000m | 22:40.3 | 23rd · 7th on team | 96.8 | -0.098 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Stanley Quarter Park | 8000m | 33:51 | 73rd · 7th on team | 87.8 | -0.111 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 30:05.6 | 292nd · 5th on team | 95.9 | -0.129 | ★CR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 31:04.6 | 207th · 7th on team | 93.0 | -0.128 | CSR |
| 2024-09-14 | Daemen | 8000m | 30:03.1 | 26th · 5th on team | 99.2 | -0.105 | ★CR SR CSR RSR |
| 2024-08-31 | Le Moyne College | 6000m | 23:03.5 | 18th · 6th on team | 96.0 | -0.098 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 8000m | 32:54.5 | 79th · 9th on team | 90.6 | -0.101 | ★CR CSR |
| 2023-11-05 | B & D Acres | 6000m | 22:26.5 | 16th · 6th on team | 98.0 | -0.103 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Long Island | 8000m | 32:54.5 | 86th · 9th on team | 90.2 | -0.101 | ★CR CSR |
| 2023-10-14 | Delaware Park Rose Garden | 8000m | 29:48.4 | 93rd · 10th on team | 96.2 | -0.131 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:22.5 | 384th · 7th on team | 93.7 | -0.142 | PR CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 30:47.9 | 196th · 9th on team | 94.0 | -0.128 | ★CR SR CSR RSR |
| 2023-09-02 | Le Moyne College | 6000m | 23:59.1 | 49th · 10th on team | 92.9 | -0.098 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lorimer Park | 8000m | 30:49.3 | 17th · 6th on team | 98.8 | -0.088 | ★CR CSR RSR |
| 2022-10-22 | Hamilton College | 5000m | 18:39 | 74th · 5th on team | 94.6 | -0.131 | ★CR SR CSR |
| 2022-10-15 | Seneca Lake State Park | 8000m | 30:27.2 | 20th · 6th on team | 94.0 | -0.135 | PR ★CR SR CSR |
| 2022-10-01 | Fenner Fields, Cazenovia, NY | 8000m | 32:33.1 | 22nd · 7th on team | 93.2 | -0.076 | ★CR CSR |
| 2022-09-24 | Lorimer Park | 8000m | 31:36.4 | 28th · 3rd on team | 95.8 | -0.088 | PR CR SR CSR RSR |
| 2022-09-03 | Le Moyne College | 6000m | 25:10.3 | 58th · 8th on team | 88.7 | -0.098 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 20:27.9 | 71st · 7th on team | 104.8 | +0.003 | ★CR CSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 18:28.2 | 44th · 4th on team | 111.1 | -0.054 | |
| 2021-10-08 | Chittenango HS | 5000m | 20:46.2 | 37th · 9th on team | 104.2 | +0.002 | ★CR CSR |
| 2021-09-28 | Arrowhead Lodge | 5000m | 19:44.4 | 24th · 8th on team | 105.9 | -0.027 | ★CR CSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 18:27.7 | 41st · 2nd on team | 111.2 | -0.054 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-22 | Oneida Shores County Park | 5000m | 19:13.2 | 10th · 5th on team | 110.2 | -0.014 | ★CR R CSR RSR |
| 2021-09-18 | East Syracus Minoa | 5000m | 19:53 | 30th · 7th on team | 106.9 | -0.010 | ★CR CSR |
| 2021-09-15 | Baldwinsville HS | 5000m | 18:59.9 | 11th · 4th on team | 109.3 | -0.027 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Fayetteville-Manlius HS | 5000m | 21:47.1 | 10th · 3rd on team | 97.7 | -0.010 | ★CR CSR |
| 2020-10-31 | Arrowhead Lodge | 5000m | 21:12.9 | 4th · 4th on team | 98.6 | -0.027 | CR CSR |
| 2020-10-17 | Oneida Shores County Park | 5000m | 20:27.3 | 9th · 6th on team | 103.7 | -0.014 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Baldwinsville HS | 5000m | 21:14.3 | 47th · 6th on team | 97.7 | -0.027 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Tully HS | 5000m | 24:16.8 | 74th · 11th on team | 86.6 | -0.016 | ★CR CSR |
| 2018-09-29 | Proctor Park | 5000m | 24:11.6 | 101st · 20th on team | 86.3 | -0.012 | PR ★CR SR CSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 20:56.3 | 181st · 16th on team | 90.5 | -0.071 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | East Syracus Minoa | 5000m | 29:27 | 181st · 20th on team | 71.8 | -0.010 | CR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 26:34.6 | 191st · 26th on team | 80.3 | +0.002 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Baldwinsville HS | 1609m | 13:08.5 | 285th · 20th on team | 61.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Northeast Outdoor Championships | 10-km | 38:59.65 | 17th · 1st on team | 87.0 | -0.041 | |
| 2026-04-24 | St. John Fisher Cardinal Classic | 1500m | 4:41.92 | 49th · 3rd on team | 93.3 | -0.036 | |
| 2026-04-11 | Big Red Invitational | 1500m | 4:21.33 | 32nd · 3rd on team | 101.3 | -0.031 | ★PR SR RSR |
| 2026-04-11 | Big Red Invitational | 800m | 2:20.45 | 25th · 6th on team | 91.6 | -0.031 | |
| 2026-04-03 | Cortland Red Dragon Open | 5000m | 18:07.21 | 18th · 4th on team | 91.3 | -0.033 | SR |
| 2026-03-28 | Lafayette Open | 1500m | 4:39.33 | 10th · 2nd on team | 95.3 | -0.025 | SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 10-km | 35:43.3 | 18th · 1st on team | 95.3 | -0.037 | ★PR SR |
| 2026-01-23 | RIT Friday Invitational | 1mile | 4:57.99 | 56th · 2nd on team | 96.6 | -0.038 | SR |
| 2026-01-16 | Utica Winter Opener | 3000m | 10:09.08 | 32nd · 2nd on team | 93.7 | -0.046 | SR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 800m | 2:10.06 | 10th · 3rd on team | 99.5 | -0.038 | SR RSR |
| 2025-12-06 | Cornell Greg Page Relays & Multi | 1mile | 5:03.06 | 10th · 1st on team | 94.7 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 4:29.89 | 84th · 4th on team | 97.7 | -0.036 | |
| 2025-04-18 | University at Buffalo Alumni Invitational | 5000m | 17:11.31 | 26th · 2nd on team | 96.2 | -0.033 | SR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:21.79 | 13th · 3rd on team | 102.5 | -0.014 | PR SR |
| 2025-04-05 | Cortland Red Dragon Open | 800m | 2:04.31 | 16th · 3rd on team | 103.4 | -0.033 | ★PR SR RSR |
| 2025-03-29 | Lafayette Open | 1500m | 4:33.73 | 25th · 3rd on team | 97.6 | -0.019 | SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 10-km | 37:00.84 | 23rd · 2nd on team | 93.2 | -0.037 | SR |
| 2025-02-07 | Brockport Invite | 1mile | 4:39 | 13th · 3rd on team | 102.1 | -0.046 | ★PR SR |
| 2025-01-30 | RIT January Thursday Invitational | 800m | 2:06.61 | 17th · 2nd on team | 102.2 | -0.038 | PR SR RSR |
| 2025-01-24 | RIT January Friday Meet | 1mile | 4:53.09 | 21st · 6th on team | 98.0 | -0.038 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 3000m | 9:44.83 | 38th · 2nd on team | 97.2 | -0.046 | SR RSR |
| 2025-01-11 | West Point Open | 1mile | 4:58.22 | 22nd · 6th on team | 95.4 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Cardinal Classic (St John Fisher) | 1500m | 4:43.73 | 32nd · 6th on team | 92.8 | -0.036 | |
| 2024-04-20 | UB Alumni Invitational | 1500m | 4:24.52 | 32nd · 2nd on team | 100.2 | -0.033 | PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 5000m | 17:01.37 | 16th · 3rd on team | 101.0 | -0.014 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 4:27.63 | 25th · 6th on team | 99.1 | -0.029 | PR SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 800m | 2:16.6 | 38th · 5th on team | 94.7 | -0.029 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 10-km | 35:50.01 | 25th · 1st on team | 95.5 | -0.026 | PR SR |
| 2024-02-09 | RIT February Friday Invitational | 1mile | 4:44.26 | 13th · 2nd on team | 101.1 | -0.038 | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 5000m | 16:30.72 | 4th · 1st on team | 99.5 | -0.046 | ★PR SR |
| 2024-01-27 | Blue & Orange Invitational | 1mile | 4:44.68 | 18th · 2nd on team | 100.1 | -0.046 | |
| 2024-01-19 | Hamilton Continental Indoor Invitational | 5000m | 17:32.87 | 4th · 4th on team | 94.7 | -0.036 | PR SR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 3000m | 9:41.95 | 12th · 3rd on team | 98.3 | -0.038 | ★PR SR |
| 2024-01-06 | 2024 West Point Open | 1mile | 4:51.08 | 11th · 6th on team | 97.7 | -0.048 | |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 4:44.39 | 17th · 1st on team | 101.1 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | John Arcaro Co-Ed Classic | 3200m | 12:04.58 | 14th · 2nd on team | 99.5 | -0.049 | ★PR SR |
| 2022-01-22 | Bob Grieve Memorial | 600m | 1:37.26 | 16th · 3rd on team | — | -0.028 | ★PR SR |
| 2021-12-29 | Utica Challenge | 1600m | 5:21.4 | 26th · 2nd on team | 105.8 | -0.046 | |
| 2021-12-23 | Westhill Invitational PM Session | 1000m | 3:02.92 | 15th · 2nd on team | 109.2 | -0.028 | ★PR SR RSR |
| 2021-12-18 | George Constantino Memorial | 600m | 1:39.49 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2021-12-01 | Jack Morse Kickoff Meet Wednesday Session | 1600m | 5:20.03 | 17th · 4th on team | 107.1 | -0.028 | ★PR SR RSR |