Racecast

Sara Mongelli

SUNY Geneseo (NY) · Fr · NY DA2 DA · Compare head to head

Athlete rating 105.8 2024 TF season
Best race 124.1 XC
Races 79
Seasons 6 2019 — 2024

RankedNation #7425·NCAA DIII #2595·NIAGARA #110·EMPIRE 8 #90·NY #400·Team #48 ?

Rating scale ?

Cross Country

2023 XC 106.9

SUNY Geneseo (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 National Warplane Museum 6000m 23:29.9 105th · 14th on team 109.8 +0.010 ★PR ★CR SR CSR RSR
2023-09-30 Fredonia Univ 6000m 24:30.3 13th · 5th on team 108.6 +0.043 PR ★CR SR CSR RSR
2023-09-23 Roberts Wesleyan College 5000m 19:56.9 40th · 13th on team 105.0 -0.005 ★PR ★CR SR CSR
2023-09-16 Genessee Valley Park 6000m 25:15.8 98th · 21st on team 104.0 +0.028 PR ★CR SR CSR
2023-09-01 Fisher Golf Course 4000m 16:12 29th · 15th on team 107.4 +0.038 ★PR ★CR SR CSR RSR

2022 XC 119.2

Niskayuna (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Bowdoin Park 5000m 21:08.8 117th · 4th on team 124.1 +0.060 ★CR ★R CSR RSR
2022-11-05 Queensbury HS 5000m 21:09.8 49th · 5th on team 119.3 +0.007 ★CR CSR
2022-10-29 Saratoga Spa Park 5000m 20:15.5 38th · 5th on team 119.6 -0.022 SR CSR RSR
2022-10-15 Saratoga State Park 4828m 20:46.7 64th · 6th on team 117.3 +0.010 ★CR SR CSR
2022-10-07 Chittenango HS 4988m 21:51.4 17th · 6th on team 118.3 +0.045 ★PR ★CR SR CSR RSR
2022-09-30 Goodman Campus XC Course 5000m 20:43.3 138th · 6th on team 116.9 -0.007 ★CR SR CSR RSR

2021 XC 116.4

Niskayuna (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Bowdoin Park 5000m 21:44.7 163rd · 6th on team 121.3 +0.060 CR SR CSR RSR
2021-11-05 Saratoga Spa Park 4828m 20:13.3 52nd · 6th on team 120.4 +0.010 ★PR ★CR SR CSR
2021-10-30 Saratoga Spa Park 4828m 20:19.9 44th · 6th on team 120.6 +0.010 PR CR SR CSR RSR
2021-10-16 Saratoga Spa Park 4828m 21:20 71st · 6th on team 115.8 +0.010 SR CSR RSR
2021-10-02 Genessee Valley Park 4828m 21:29 74th · 5th on team 112.9 -0.007 SR CSR RSR
2021-09-26 Goddard Memorial State Park 5000m 22:37.9 34th · 6th on team 112.2 +0.002 ★CR CSR RSR
2021-09-18 Queensbury HS 5000m 22:32.5 61st · 5th on team 111.6 +0.007 CR SR CSR RSR

2020 XC 118.5

Niskayuna (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-22 Saratoga Spa Park 5000m 20:06 39th · 5th on team 121.5 -0.022 PR ★CR R SR CSR RSR
2020-10-27 Unknown 4023m 17:22.7 8th · 5th on team ★PR ★CR SR CSR
2020-10-05 JFK SportsComplex 4023m 17:38.3 9th · 5th on team 115.6 +0.028 PR ★CR SR CSR RSR

2019 XC 115.2

Niskayuna (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-04 Saratoga Spa Park 4828m 20:47.9 75th · 9th on team 116.2 +0.010 CR CSR
2019-10-12 Saratoga Spa Park 3000m 12:58.7 11th · 3rd on team 112.2 +0.031 ★PR ★CR SR CSR
2019-10-05 Lehigh University - Murray H. Goodman Campus 5000m 21:06 146th · 8th on team 116.5 -0.007 PR ★CR R SR CSR RSR
2019-09-28 Genessee Valley Park 4828m 20:38.4 12th · 4th on team 116.0 -0.007 PR ★CR R SR CSR RSR

Track & Field

2024 TF 103.5

SUNY Geneseo (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 SUNYAC Outdoor Championships 5000m 19:18.7 6th · 6th on team 103.6 -0.026
2024-04-26 Rochester Spring Twilight 1500m 5:05.28 21st · 7th on team 105.7 -0.035 ★PR SR
2024-04-21 SUNY Geneseo Quad 1500m 5:09.38 6th · 5th on team 106.0 -0.026 PR SR
2024-04-13 Brockport Multi and Invitational 5000m 19:17.51 7th · 1st on team 108.5 -0.014 RSR
2024-04-07 UR Alumni Invitational 1500m 5:16.23 36th · 8th on team 102.1 -0.035 PR SR
2024-03-30 Geneseo Early Season Invitational 5000m 18:54.68 29th · 12th on team 106.5 -0.026 ★PR SR RSR
2024-02-25 2024 SUNYAC Indoor Track & Field Championships 3000m 11:10.72 16th · 8th on team 103.2 -0.046
2024-02-25 2024 SUNYAC Indoor Track & Field Championships 1mile 5:35.28 13th · 5th on team 104.2 -0.046
2024-02-16 Nazareth Conference Tune-Up 1mile 5:34.44 13th · 7th on team 104.3 -0.047 ★PR SR RSR
2024-02-03 Brockport Multi & Invitational 1mile 5:39.21 22nd · 4th on team 103.0 -0.046 PR SR
2024-02-03 Brockport Multi & Invitational 800m 2:42.36 27th · 10th on team 97.3 -0.046 SR
2024-01-27 Nazareth Conference Challenge Cup 1mile 5:46.23 13th · 3rd on team 100.7 -0.047 PR SR
2024-01-20 Golden Eagle Invitational 3000m 11:27.3 11th · 1st on team 100.7 -0.046
2023-12-08 Nazareth Alumni Opener 3000m 11:05.4 10th · 5th on team 104.0 -0.047 ★PR SR RSR
2023-12-01 Houghton December Classic 5000m 19:43.76 16th · 14th on team 103.0 -0.039 PR SR RSR

2023 TF 114.7

Niskayuna (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 Girls Suburban Council Championships 1500m 5:29.48 14th · 1st on team 114.2 -0.045
2023-05-09 Shenendehowa vs Colonie vs Nisky-Girls 800m 2:49.27 13th · 1st on team 108.0 -0.039
2023-05-09 Shenendehowa vs Colonie vs Nisky-Girls 1500m 5:32.46 10th · 1st on team 113.7 -0.039
2023-04-29 Chittenango Invitational 800m 2:42.01 23rd · 1st on team 113.8 -0.037 SR
2023-04-22 Niskayuna Warrior Track and Field Classic 2023 3000m 12:09.72 24th · 2nd on team 111.6 -0.041
2023-01-28 Section 2 Division II Championship 3000m 11:57.54 6th · 3rd on team 115.6 -0.037
2023-01-21 Suburban Council Girls Varsity and Freshmen Championships 1500m 5:27.89 10th · 1st on team 117.8 -0.037 SR RSR
2023-01-21 Suburban Council Girls Varsity and Freshmen Championships 1000m 3:29.06 10th · 1st on team 116.5 -0.037
2023-01-15 Molloy Stanner Games 1600m 5:49.58 34th · 3rd on team 115.2 -0.050 ★PR SR
2023-01-08 TCITL ED CEPIEL INVITATIONAL 1000m 3:28.19 14th · 2nd on team 115.0 -0.042 ★PR SR
2022-12-30 The Armory HS Holiday Classic 2miles 12:42.34 8th · 1st on team 117.3 -0.050 SR
2022-12-30 The Armory HS Holiday Classic 3000m 11:51.64 8th · 1st on team 116.1 -0.050
2022-12-17 Coaches Hall of Fame Invitational 1mile 5:54.69 24th · 2nd on team 114.8 -0.050 PR SR
2022-12-17 Coaches Hall of Fame Invitational 1500m 5:31.7 24th · 2nd on team 113.2 -0.050 SR
2022-12-10 TCITL League Meet 2A 3000m 11:48.9 3rd · 2nd on team 117.6 -0.037 SR RSR

2022 TF 114.6

Niskayuna (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-25 Section 2 Group 1 1500m 5:25.21 14th · 3rd on team 116.2 -0.041
2022-05-18 Girls Suburban Council Championships 3000m 11:38.04 12th · 2nd on team 116.3 -0.053 SR
2022-05-13 The Futures @ Mohon 2ksteeple 8:49.01 3rd · 1st on team -0.039 ★PR SR
2022-05-10 Colonie vs Nisky vs Shen Coed 800m 2:39.23 9th · 2nd on team 115.0 -0.041 ★PR SR
2022-04-23 Warrior Track and Field Classic 1500m 5:22.35 19th · 3rd on team 117.5 -0.039 PR SR RSR
2022-04-12 Niskayuna at Bethlehem Meet 3000m 12:09.5 4th · 2nd on team 113.5 -0.030
2022-04-05 Ballston Spa - Niskayuna Meet 800m 2:44.27 1st · 1st on team 113.0 -0.027 PR SR
2022-04-02 NY/PA Invitational 1500m 5:38.35 14th · 2nd on team 112.7 -0.032
2022-02-12 Purple Champions HS Invitational 1500m 5:26.74 31st · 4th on team 115.0 -0.050 PR SR
2022-01-29 Section 2 Division II Championship 3000m 12:03.36 6th · 3rd on team 115.2 -0.037 RSR
2022-01-23 The TCITL Frank DeMasi Utica Invitational 3000m 11:53.7 12th · 2nd on team 114.9 -0.046 SR RSR
2022-01-16 Stanner Games 1600m 5:55.14 33rd · 1st on team 113.9 -0.050 PR SR
2022-01-08 TCITL Ed Cepiel Invitational 1000m 3:29.4 16th · 2nd on team 114.8 -0.042 PR SR RSR
2021-12-18 Race results → 1mile 5:59.07 13th · 4th on team PR SR
2021-12-12 Section 2 League Meets #2 1500m 5:43.3 15th · 1st on team 112.4 -0.026 SR RSR

2021 TF 106.5

Niskayuna (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-25 Niskayuna at Ballston Spa 3000m 13:05.69 5th · 3rd on team 106.4 -0.027 SR
2021-05-07 Niskayuna at Guilderland 1500m 5:57.09 7th · 2nd on team 106.5 -0.039 SR RSR

2020 TF 115.4

Niskayuna (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-16 Section 2 Championship - Division 1 3000m 11:47.76 14th · 3rd on team 119.8 -0.010 R RSR
2020-01-18 25th New Balance Games 2miles 12:34.58 35th · 1st on team 119.1 -0.050 ★PR R SR RSR
2020-01-18 25th New Balance Games 1000m 3:31.08 96th · 3rd on team 112.1 -0.050 PR SR
2020-01-11 38th YALE INTERSCHOLASTIC TRACK CLASSIC 3000m 11:36.78 113th · 3rd on team 118.7 -0.054 PR R SR RSR
2020-01-04 26th Hispanic Games 1500m 5:37.06 102nd · 3rd on team 112.2 -0.050 PR SR RSR
2020-01-04 26th Hispanic Games 1mile 5:59.36 99th · 3rd on team 114.1 -0.050 PR SR RSR
2019-12-21 Section 2 League Meets #3 1000m 3:38.5 9th · 3rd on team 111.6 -0.016 PR SR RSR