Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:24.2 | 165th · 8th on team | 106.2 | -0.151 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10.2 | 196th · 4th on team | 112.7 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 25:15.9 | 11th · 4th on team | 111.7 | -0.140 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 25:18.5 | 16th · 10th on team | 110.7 | -0.151 | PR ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 25:58.8 | 84th · 10th on team | 110.0 | -0.136 | ★CR CSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 25:52.4 | 5th · 2nd on team | 112.9 | -0.117 | ★CR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 25:51.8 | 29th · 10th on team | 110.7 | -0.135 | ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 19:43.4 | 3rd · 2nd on team | 109.0 | -0.119 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fortin Park | 8000m | 26:54.5 | 27th · 14th on team | 107.7 | -0.131 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 25:21.2 | 70th · 8th on team | 112.5 | -0.141 | PR ★CR SR CSR |
| 2023-09-30 | Fredonia Univ | 8000m | 27:03.5 | 11th · 5th on team | 109.2 | -0.110 | ★CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 26:21.5 | 23rd · 15th on team | 108.7 | -0.137 | PR CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 27:33.2 | 80th · 11th on team | 105.1 | -0.128 | PR ★CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 6000m | 19:19.2 | 6th · 6th on team | 113.3 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:22.2 | 107th · 6th on team | 117.8 | +0.018 | |
| 2022-11-19 | Bowdoin Park | 5000m | 17:28.3 | 92nd · 1st on team | 123.5 | +0.018 | ★CR CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:27.5 | 49th · 3rd on team | 122.7 | +0.003 | ★CR CSR |
| 2022-11-05 | Letchworth State Park | 5000m | 17:12.3 | 14th · 5th on team | 116.4 | -0.068 | ★CR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 15:43.7 | 20th · 3rd on team | 121.2 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 16:13.2 | 5th · 2nd on team | 124.1 | -0.054 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 17:35.1 | 2nd · 2nd on team | 123.7 | +0.003 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Parma Park | 4828m | 17:15.6 | 33rd · 9th on team | 115.9 | -0.038 | PR ★CR SR CSR |
| 2021-10-23 | Marion HS | 5000m | 17:36 | 14th · 2nd on team | 119.0 | -0.025 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Weedsport HS | 5000m | 18:28 | 3rd · 2nd on team | 118.6 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:44 | 9th · 5th on team | 110.5 | -0.061 | PR CR R SR CSR RSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 19:20.3 | 20th · 11th on team | 106.2 | -0.054 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Parma Park | 5000m | 19:47.8 | 114th · 17th on team | 99.3 | -0.068 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Ithaca College In-Between Meet | 5000m | 16:29.99 | 6th · 6th on team | 101.7 | -0.019 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 10-km | 31:20.14 | 2nd · 1st on team | 108.7 | -0.036 | ★PR SR |
| 2026-04-24 | RIT Bill Q Invitational | 1500m | 4:02.67 | 3rd · 2nd on team | 108.9 | -0.032 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 15:17.04 | 33rd · 4th on team | 106.6 | -0.048 | SR |
| 2026-04-12 | Brockport Multi and Invitational | 5000m | 15:20.66 | 1st · 1st on team | 110.0 | -0.014 | SR RSR |
| 2026-04-04 | Geneseo Early Season Invite | 10-km | 33:01.79 | 3rd · 3rd on team | 103.8 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 1500m | 3:56.61 | 6th · 5th on team | 114.2 | -0.014 | ★PR SR RSR |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 10-km | 32:48.04 | 3rd · 3rd on team | 108.2 | -0.014 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 3:58.74 | 1st · 1st on team | 110.4 | -0.036 | SR |
| 2025-04-14 | Rochester Spring Twilight | 5000m | 15:20.43 | 1st · 1st on team | 107.9 | -0.039 | SR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 10-km | 32:41.18 | 5th · 5th on team | 104.7 | -0.026 | PR SR |
| 2025-03-07 | Meet results → | Men's 3000 Meters | 8:31.65 | 5th · 3rd on team | — | — | ★PR SR |
| 2025-02-28 | Empire 8 Championships | 1mile | 4:12.62 | 2nd · 1st on team | 112.7 | -0.046 | ★PR SR RSR |
| 2025-02-28 | Empire 8 Championships | 3000m | 8:27.45 | 3rd · 3rd on team | 112.0 | -0.046 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:59.13 | 264th · 2nd on team | 107.8 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:15.51 | 252nd · 2nd on team | 109.3 | -0.057 | PR SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 8:36.23 | 16th · 6th on team | 110.1 | -0.046 | PR SR RSR |
| 2025-01-25 | Meet results → | Men's Mile | 4:24.84 | 7th · 5th on team | — | — | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 15:07.38 | 23rd · 1st on team | 107.8 | -0.045 | ★PR SR |
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 3:59.2 | 6th · 3rd on team | 111.0 | -0.026 | |
| 2024-04-21 | SUNY Geneseo Quad | 1500m | 3:57.74 | 4th · 2nd on team | 112.4 | -0.026 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:08.06 | 51st · 2nd on team | 105.1 | -0.045 | |
| 2024-04-07 | UR Alumni Invitational | 1500m | 4:00.77 | 13th · 3rd on team | 109.3 | -0.035 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 15:20.43 | 20th · 9th on team | 107.9 | -0.026 | PR SR |
| 2024-03-01 | Meet results → | Men's Mile | 4:19.46 | 13th · 2nd on team | — | — | ★PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1mile | 4:20.26 | 7th · 3rd on team | 109.5 | -0.046 | PR SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 1mile | 4:22.44 | 4th · 4th on team | 108.4 | -0.047 | PR SR RSR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 1mile | 4:24.7 | 5th · 2nd on team | 107.5 | -0.047 | PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 4:31.49 | 14th · 3rd on team | 105.0 | -0.046 | SR |
| 2023-12-01 | Houghton December Classic | 5000m | 15:46.11 | 11th · 9th on team | 105.5 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1mile | 4:25.02 | 34th · 2nd on team | 124.7 | -0.058 | PR SR |
| 2023-05-06 | Runnin' Cadet Classic | 3200m | 9:28.23 | 14th · 1st on team | 126.4 | -0.043 | ★PR SR |
| 2023-04-29 | His and Hers Meet | 1600m | 4:24.3 | 2nd · 1st on team | 128.4 | -0.032 | ★R SR RSR |
| 2023-04-22 | Depew Wildcat Invitational | 800m | 2:02.64 | 2nd · 1st on team | 125.6 | -0.016 | ★PR SR RSR |
| 2023-02-18 | Section 5 Sectional Champs | 1600m | 4:29.68 | 4th · 1st on team | 124.5 | -0.047 | SR RSR |
| 2023-02-02 | Section 5 RWTL #9-Monroe | 1600m | 4:37.94 | 5th · 3rd on team | 121.8 | -0.039 | SR RSR |
| 2023-01-28 | Monroe County Indoor Championships | 1600m | 4:44.67 | 6th · 2nd on team | 119.0 | -0.038 | SR RSR |
| 2023-01-07 | Section 5 RWTL #5-Monroe - E/G | 600m | 1:31.92 | 2nd · 1st on team | — | -0.039 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 1600m | 4:24.07 | 6th · 2nd on team | 126.6 | -0.050 | ★PR R SR RSR |
| 2022-05-28 | Section V Class A1-B2 Championships | 3200m | 10:15.45 | 7th · 2nd on team | 117.7 | -0.043 | |
| 2022-05-28 | Section V Class A1-B2 Championships | 1600m | 4:31.31 | 2nd · 1st on team | 123.5 | -0.043 | PR R SR RSR |
| 2022-05-21 | Monroe County Championships | 1600m | 4:45.44 | 10th · 1st on team | 118.2 | -0.037 | |
| 2022-05-13 | Victor Twilight Invitational | 3200m | 9:56.81 | 1st · 1st on team | 121.4 | -0.043 | PR R SR RSR |
| 2022-05-07 | Race results → | 1600m | 4:43.49 | 3rd · 1st on team | — | — | PR SR |
| 2022-02-25 | Section 5 State Qualifier | 1600m | 4:50.42 | 7th · 1st on team | 116.2 | -0.047 | |
| 2022-02-19 | Section 5 Sectional Champs | 1600m | 4:47.1 | 8th · 1st on team | 117.6 | -0.047 | PR SR |
| 2022-02-05 | Section 5 RWTL #8 | 1600m | 4:48.89 | 9th · 2nd on team | 117.9 | -0.039 | PR SR RSR |
| 2022-01-29 | RWTL Championships @ Houghton College | 1600m | 4:52.61 | 13th · 3rd on team | 116.4 | -0.039 | PR SR RSR |
| 2022-01-22 | Section 5 RWTL #6 | 3200m | 10:46.45 | 7th · 3rd on team | 113.5 | -0.039 | PR SR RSR |
| 2021-12-29 | Section 5 RWTL #3 | 1600m | 5:07.08 | 13th · 4th on team | 111.6 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 3ksteeple | 11:11.39 | 8th · 3rd on team | — | -0.032 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Section 5 RWTL #1 | 3200m | 12:11.02 | 30th · 11th on team | 101.5 | -0.039 | PR R SR RSR |