Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 23:17.8 | 170th · 4th on team | 111.0 | +0.025 | ★CR CSR |
| 2025-11-15 | Genessee Valley Park | 6000m | 23:02.4 | 34th · 7th on team | 111.7 | +0.023 | |
| 2025-11-01 | Murphy Field Cross Country Course | 6000m | 23:14.9 | 9th · 5th on team | 111.1 | — | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 22:40.1 | 96th · 5th on team | 111.4 | +0.000 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:53.1 | 113th · 8th on team | 110.1 | -0.004 | CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 22:48.2 | 11th · 5th on team | 112.8 | +0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:47.5 | 173rd · 5th on team | 113.6 | +0.025 | ★CR CSR |
| 2024-11-16 | State University of New York at Fredonia | 6000m | 22:49.1 | 13th · 5th on team | 115.6 | +0.038 | ★CR CSR RSR |
| 2024-11-02 | Houghton Field of Dreams | 6000m | 22:20.3 | 5th · 5th on team | 113.6 | -0.000 | ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 22:25.3 | 18th · 5th on team | 113.0 | -0.003 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:55 | 100th · 7th on team | 111.9 | +0.005 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 23:22.5 | 13th · 5th on team | 111.4 | +0.023 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fortin Park | 6000m | 23:00.9 | 9th · 9th on team | 112.2 | +0.008 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 21:56.8 | 24th · 6th on team | 117.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:33.9 | 206th · 5th on team | 112.7 | -0.004 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 23:07.3 | 17th · 5th on team | 113.0 | +0.023 | PR CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 4000m | 14:55.6 | 2nd · 1st on team | 115.8 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 1500m | 4:57.76 | 10th · 5th on team | 111.8 | -0.007 | |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 11:17.75 | 2nd · 2nd on team | — | -0.007 | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 3ksteeple | 11:22.49 | 3rd · 2nd on team | — | -0.032 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:54.55 | 10th · 5th on team | 110.4 | -0.037 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 11:18.01 | 24th · 3rd on team | — | -0.041 | SR |
| 2025-04-04 | Geneseo Early | 3ksteeple | 11:45.7 | 2nd · 2nd on team | — | -0.022 | SR |
| 2025-03-07 | Meet results → | Women's 3000 Meters | 10:19.75 | 7th · 1st on team | 112.0 | — | ★PR SR |
| 2025-02-28 | Empire 8 Championships | 1mile | 5:12.14 | 5th · 2nd on team | 112.4 | -0.040 | RSR |
| 2025-02-28 | Empire 8 Championships | 3000m | 10:20.71 | 5th · 5th on team | 112.1 | -0.040 | ★PR SR |
| 2025-02-21 | Nazareth Conference Tune Up | 1000m | 3:05.76 | 1st · 1st on team | 110.1 | -0.043 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 5:11.88 | 220th · 2nd on team | 110.1 | -0.053 | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:51.7 | 218th · 2nd on team | 108.7 | -0.053 | ★PR SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 10:26.4 | 10th · 7th on team | 111.0 | -0.040 | PR SR |
| 2025-01-25 | Meet results → | Women's Mile | 5:17.95 | 5th · 4th on team | 111.0 | — | ★PR SR |
| 2025-01-25 | Meet results → | Women's 800 Meters | 2:25.7 | 11th · 6th on team | 109.5 | — | SR |
| 2024-12-06 | Houghton December | 5000m | 18:02.8 | 2nd · 2nd on team | 112.3 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 3ksteeple | 11:10.64 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2024-04-26 | Rochester Spring Twilight | 5000m | 18:40.15 | 4th · 3rd on team | 107.9 | -0.031 | |
| 2024-04-21 | SUNY Geneseo Quad | 3ksteeple | 11:38.82 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 11:49.33 | 31st · 4th on team | — | -0.041 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:24.17 | 128th · 3rd on team | 108.7 | -0.041 | |
| 2024-03-30 | Geneseo Early Season Invitational | 5000m | 18:24.12 | 21st · 10th on team | 109.9 | -0.022 | PR SR |
| 2024-03-01 | Meet results → | Women's 800 Meters | 2:19.87 | 12th · 3rd on team | 114.3 | — | ★PR SR RSR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 800m | 2:20.25 | 3rd · 2nd on team | 113.3 | -0.040 | RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 800m | 2:21.71 | 3rd · 2nd on team | 111.8 | -0.043 | RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:19.48 | 205th · 3rd on team | 111.4 | -0.053 | ★PR SR RSR |
| 2024-02-03 | Brockport Multi & Invitational | 800m | 2:24.73 | 2nd · 2nd on team | 109.8 | -0.040 | PR SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 3000m | 10:41.08 | 11th · 7th on team | 108.3 | -0.043 | PR SR |
| 2024-01-20 | Golden Eagle Invitational | 800m | 2:26.39 | 4th · 3rd on team | 108.6 | -0.040 | PR SR |
| 2023-12-08 | Nazareth Alumni Opener | 1000m | 3:05.06 | 2nd · 2nd on team | 111.0 | -0.043 | ★PR SR RSR |
| 2023-12-01 | Houghton December Classic | 5000m | 18:27.37 | 7th · 7th on team | 110.8 | -0.033 | PR SR RSR |