Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | St. Lawrence University | 8000m | 27:37.1 | 52nd · 13th on team | 104.0 | -0.128 | ★CR CSR |
| 2025-10-18 | Oberlin College | 8000m | 28:10.2 | 27th · 5th on team | 101.5 | -0.127 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 26:35.8 | 36th · 11th on team | 104.8 | -0.151 | ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 27:43 | 100th · 17th on team | 101.8 | -0.140 | CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 27:29.4 | 88th · 11th on team | 104.9 | -0.128 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 27:41.1 | 81st · 6th on team | 106.4 | -0.110 | ★CR CSR |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:58.8 | 47th · 7th on team | 106.6 | -0.130 | ★CR CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 26:47.8 | 19th · 7th on team | 105.3 | -0.151 | CR SR CSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 27:13 | 28th · 5th on team | 107.3 | -0.117 | ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 27:21.8 | 109th · 5th on team | 104.6 | -0.135 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 28:21.8 | 86th · 7th on team | 101.9 | -0.128 | CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 21:08.8 | 44th · 8th on team | 101.7 | -0.119 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Seneca Lake State Park | 8000m | 27:00.4 | 51st · 7th on team | 106.6 | -0.135 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 26:34 | 174th · 5th on team | 107.4 | -0.141 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 26:48.9 | 27th · 8th on team | 105.2 | -0.151 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:22.3 | 149th · 8th on team | 100.3 | -0.142 | ★CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 27:41.6 | 49th · 2nd on team | 103.5 | -0.137 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 28:22.4 | 115th · 10th on team | 102.1 | -0.128 | PR CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 6000m | 20:44.1 | 25th · 5th on team | 105.6 | -0.119 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 17:18 | 26th · 1st on team | 119.5 | -0.041 | CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 17:18 | 26th · 1st on team | 119.5 | -0.041 | |
| 2022-10-28 | Franklin Park | 5000m | 17:15.1 | 1st · 1st on team | 118.3 | -0.040 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 16:59.9 | 64th · 2nd on team | 121.5 | -0.041 | |
| 2021-11-06 | Wrentham Development Center | 5000m | 16:46.9 | 11th · 1st on team | 122.4 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2021-10-28 | Franklin Park | 5000m | 17:21 | 17th · 2nd on team | 121.1 | -0.015 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 17:57.2 | 128th · 6th on team | 113.8 | -0.057 | ★CR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 17:46.4 | 58th · 5th on team | 117.8 | -0.035 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wrentham Development Center | 3000m | 11:00.6 | 36th · 3rd on team | 109.3 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2019-10-25 | Dual County Cross Country Championships | 3000m | 11:15.7 | 10th · 5th on team | 106.6 | — | PR ★CR SR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 3379m | 12:04.6 | 24th · 5th on team | 108.5 | -0.046 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RIT Bill Q Invitational | 5000m | 16:08.37 | 4th · 1st on team | 102.6 | -0.032 | |
| 2026-04-19 | University of Rochester Alumni Invitational | 5000m | 16:04.68 | 12th · 2nd on team | 103.3 | -0.039 | ★PR SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 4:23.08 | 37th · 5th on team | 102.4 | -0.014 | RSR |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 4:21.21 | 46th · 3rd on team | 101.4 | -0.030 | SR |
| 2026-01-23 | RIT Friday Invitational | 3000m | 9:32.98 | 14th · 5th on team | 100.4 | -0.038 | |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 9:19.9 | 12th · 4th on team | 102.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-06 | Nazareth Alumni | 1000m | 2:41.44 | 4th · 1st on team | 102.7 | -0.047 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:14.72 | 22nd · 1st on team | 104.1 | -0.026 | ★PR SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 3000m | 9:16.99 | 25th · 1st on team | 102.6 | -0.040 | RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 9:13.49 | 18th · 1st on team | 102.4 | -0.047 | ★PR SR RSR |
| 2024-02-09 | RIT February Friday Invitational | 5000m | 16:25.17 | 9th · 3rd on team | 100.9 | -0.038 | |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 5000m | 16:15.62 | 7th · 3rd on team | 101.9 | -0.038 | PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 3000m | 9:25.94 | 18th · 2nd on team | 100.3 | -0.046 | PR SR |
| 2023-12-08 | Nazareth Alumni Opener | 1000m | 2:45.47 | 10th · 3rd on team | 100.4 | -0.047 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 1 Outdoor Track & Field Championship | 2miles | 10:10 | 30th · 3rd on team | 118.2 | -0.050 | |
| 2023-05-17 | Dual County League Championship Meet | 1mile | 4:47.49 | 25th · 5th on team | 117.0 | -0.045 | |
| 2023-02-17 | MIAA DI Indoor Track & Field Championships | 1mile | 4:38.36 | 17th · 1st on team | 120.2 | -0.049 | |
| 2023-02-11 | Dual County League Championships | 1mile | 4:32.66 | 8th · 2nd on team | 122.8 | -0.048 | ★PR ★R SR RSR |
| 2023-01-29 | MSTCA Coaches Invitational - Large School | 1mile | 4:36.46 | 28th · 1st on team | 121.0 | -0.049 | |
| 2023-01-25 | Dual County League Meet #5 | 1mile | 4:34.68 | 2nd · 2nd on team | 121.9 | -0.048 | PR SR |
| 2023-01-18 | Dual County League Meet #4 | 2miles | 9:59.89 | 4th · 1st on team | 122.8 | -0.048 | ★PR R SR RSR |
| 2023-01-11 | Dual County League Meet #3 | 2miles | 10:07.08 | 4th · 2nd on team | 121.3 | -0.048 | SR RSR |
| 2023-01-04 | Dual County League Meet #2 | 1mile | 4:38.3 | 7th · 3rd on team | 120.3 | -0.048 | PR SR RSR |
| 2022-12-14 | Dual County League Meet #1 | 1mile | 4:51.15 | 6th · 1st on team | 115.7 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | MIAA D1 Championship | 2miles | 10:18.67 | 28th · 2nd on team | 118.9 | -0.035 | |
| 2022-05-29 | MIAA D1 Championship | 1mile | 4:44.13 | 25th · 2nd on team | 119.8 | -0.035 | |
| 2022-05-18 | Dual County Championship Meet | 1mile | 4:43.94 | 10th · 2nd on team | 118.9 | -0.045 | PR SR |
| 2022-05-18 | Dual County Championship Meet | 2miles | 10:10.64 | 9th · 3rd on team | 120.1 | -0.045 | |
| 2022-05-14 | 66th Annual Andover Boosters Invitational | 2miles | 10:43.42 | 17th · 2nd on team | 114.2 | -0.047 | |
| 2022-05-07 | Weston Twilight Invitational | 2miles | 10:00.61 | 16th · 1st on team | 122.0 | -0.045 | PR SR RSR |
| 2022-01-31 | Dual County League Meet #5 | 1mile | 4:56.1 | 23rd · 4th on team | 113.6 | -0.049 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Men's Mile | 5:07.22 | 28th · 4th on team | — | — | ★PR SR |