Alaynah Guthrie
USC Aiken (SC) · Jr · SC DAAA5-AAA · Compare head to head
Athlete rating
102.6
2026 TF season
Races
39
Seasons
7
2020 — 2026
RankedNation #10681·NCAA DII #2720·SOUTHEAST #1166·PEACH BELT #87·SC #51·Team #6
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Training paces
& VO2max →
critical speed
6:59/mi, fitted from
8 races in 2025
Cross Country
2025 XC
104.4
USC Aiken (SC) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-08 |
Wingate University
|
6000m |
24:39.5 |
74th
· 1st on team |
105.4 |
+0.033 |
★PR
★CR
SR
CSR
|
| 2025-10-25 |
Georgia College
|
5000m |
20:20 |
37th
· 1st on team |
106.3 |
+0.037 |
★CR
CSR
|
| 2025-10-11 |
Hardeeville
|
5000m |
19:11.4 |
13th
· 1st on team |
106.6 |
-0.017 |
★PR
★CR
SR
CSR
RSR
|
| 2025-09-12 |
McAlpine Creek Park
|
5000m |
20:38.7 |
141st
· 1st on team |
101.1 |
+0.005 |
SR
CSR
|
| 2025-09-05 |
Milliken & Company
|
5000m |
20:41.9 |
20th
· 1st on team |
102.9 |
+0.021 |
★CR
SR
CSR
RSR
|
2024 XC
105.4
USC Aiken (SC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-26 |
UNG Cross Country Course
|
5000m |
20:07.6 |
44th
· 3rd on team |
107.5 |
+0.033 |
PR
★CR
SR
CSR
RSR
|
| 2024-09-13 |
McAlpine Creek Park
|
5000m |
20:13.1 |
43rd
· 3rd on team |
102.9 |
+0.005 |
PR
★CR
SR
CSR
|
| 2024-09-06 |
Elon University
|
4000m |
15:44.5 |
39th
· 2nd on team |
105.7 |
+0.012 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
107.3
Fox Creek (SC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-10 |
Sandhills Research Center
|
5000m |
22:56.6 |
34th
· 1st on team |
109.2 |
+0.006 |
★CR
CSR
|
| 2022-11-04 |
Newberry College
|
5000m |
23:06.8 |
20th
· 1st on team |
109.4 |
+0.008 |
★CR
CSR
|
| 2022-10-25 |
Pelion High School
|
5000m |
22:37.9 |
3rd
· 1st on team |
111.7 |
+0.007 |
PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-15 |
Batesburg-Leesville HS
|
5000m |
23:10.7 |
9th
· 1st on team |
106.5 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-10-08 |
Fox Creek HS
|
5000m |
24:23 |
10th
· 1st on team |
102.0 |
-0.001 |
★CR
CSR
|
| 2022-09-28 |
Pelion High School
|
5000m |
23:42.9 |
73rd
· 1st on team |
104.9 |
+0.007 |
PR
CR
SR
CSR
RSR
|
2021 XC
102.6
Fox Creek (SC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-05 |
Newberry College
|
5000m |
23:54.3 |
51st
· 2nd on team |
105.6 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-27 |
Fox Creek HS
|
5000m |
24:47 |
7th
· 2nd on team |
100.6 |
-0.001 |
PR
CR
SR
CSR
|
| 2021-10-02 |
North Augusta
|
5000m |
25:06 |
15th
· 1st on team |
101.8 |
+0.018 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2025 TF
104.8
USC Aiken (SC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-04-18 |
WUPax Invitational
|
1500m |
5:07.52 |
9th
· 2nd on team |
105.5 |
-0.031 |
★PR
SR
RSR
|
| 2025-04-04 |
Electric City Invite
|
1mile |
5:36.94 |
12th
· 1st on team |
104.0 |
-0.031 |
★PR
SR
RSR
|
2024 TF
102.7
USC Aiken (SC) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-03-15 |
Meet results →
|
Women's 800 Meters |
2:30.11 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2024-03-15 |
Meet results →
|
Women's 1500 Meters |
5:08.01 |
9th
· 1st on team |
— |
— |
★PR
SR
|
| 2024-03-02 |
Susan Rouse Invte
|
800m |
2:33.26 |
3rd
· 2nd on team |
103.7 |
-0.029 |
★PR
SR
RSR
|
| 2024-03-02 |
Susan Rouse Invte
|
1500m |
5:19.8 |
6th
· 2nd on team |
101.7 |
-0.029 |
PR
SR
|
