Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | 28:57.5 | 128th · 4th on team | 96.1 | +0.002 | ★CR CSR |
| 2025-11-01 | Southwestern University | 8000m | 28:27.8 | 72nd · 4th on team | 100.1 | +0.026 | ★CR SR CSR RSR |
| 2025-10-18 | Green Hill Park | 8000m | 29:01.8 | 137th · 4th on team | 96.4 | +0.002 | CR CSR |
| 2025-10-03 | Chattahoochee | 8000m | 28:31 | 65th · 4th on team | 98.5 | +0.005 | ★CR SR CSR RSR |
| 2025-09-20 | Milliken | 8000m | 29:46.8 | 114th · 7th on team | 96.6 | +0.016 | ★CR SR CSR RSR |
| 2025-08-29 | Oxford Lake Park (Sports Complex) | 5000m | 18:09.7 | 103rd · 6th on team | 93.9 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 8000m | 28:55.8 | 108th · 5th on team | 97.7 | +0.007 | |
| 2024-11-02 | Rhodes College | 8000m | 28:01.3 | 38th · 6th on team | 101.6 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 28:02.8 | 282nd · 6th on team | 100.4 | +0.004 | PR ★CR SR CSR RSR |
| 2024-10-05 | Choctaw Trails | 8000m | 28:37.1 | 48th · 6th on team | 99.9 | +0.007 | PR ★CR SR CSR |
| 2024-09-21 | Rhodes College | 8000m | 29:09.9 | 97th · 6th on team | 96.9 | +0.015 | PR CR SR CSR |
| 2024-09-13 | UNG Cross Country Course | 8000m | 29:40 | 24th · 6th on team | 96.6 | +0.026 | ★CR SR CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 17:05.3 | 74th · 6th on team | 100.2 | +0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 8000m | 29:18.9 | 127th · 7th on team | 97.2 | +0.010 | PR ★CR SR CSR |
| 2023-10-28 | EP Tom Sawyer State Park | 8000m | 30:01 | 61st · 6th on team | 93.7 | +0.004 | ★CR CSR |
| 2023-10-13 | GreenHill Park | 8000m | 30:32.8 | 109th · 7th on team | 92.0 | -0.001 | ★CR CSR |
| 2023-09-30 | Berry college | 8000m | 29:59.4 | 61st · 7th on team | 96.4 | +0.024 | ★CR CSR |
| 2023-09-16 | Milliken Plant Course | 8000m | 29:32.9 | 122nd · 7th on team | 97.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 17:52.7 | 119th · 7th on team | 94.7 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SAA Outdoor Championships | 800m | 2:00.12 | 8th · 2nd on team | 107.8 | -0.022 | |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 4:22.22 | 84th · 3rd on team | 101.4 | -0.027 | SR |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 800m | 1:59.83 | 50th · 3rd on team | 108.0 | -0.027 | SR RSR |
| 2025-03-21 | Emory Spring Break Classic | 3000m | 9:32.65 | 24th · 1st on team | 100.2 | -0.027 | ★PR SR |
| 2025-02-28 | SAA Indoor Championships | 800m | 2:02.35 | 8th · 2nd on team | 106.5 | -0.029 | |
| 2025-02-08 | Camel City Distance | 1mile | 4:59.17 | 67th · 3rd on team | 95.8 | -0.039 | |
| 2025-02-08 | Camel City Distance | 800m | 2:00.68 | 24th · 3rd on team | 106.9 | -0.039 | SR RSR |
| 2025-02-02 | South Alabama Invite | 800m | 2:04.01 | 26th · 1st on team | 102.9 | -0.040 | SR RSR |
| 2025-02-02 | South Alabama Invite | 1mile | 4:40.86 | 16th · 1st on team | 101.0 | -0.040 | ★PR SR |
| 2025-01-18 | Samford Open | 1mile | 4:48.2 | 42nd · 5th on team | 98.4 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SAA Outdoor Championships | 800m | 2:00.22 | 11th · 2nd on team | 108.3 | -0.022 | |
| 2024-04-27 | SAA Outdoor Championships | 400m | 53.19 | 17th · 1st on team | — | -0.022 | |
| 2024-04-13 | Berry Field Day Invitational | 400m | 52.77 | 24th · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-13 | Berry Field Day Invitational | 1500m | 4:24.77 | 45th · 4th on team | 100.0 | -0.029 | |
| 2024-04-06 | UWG Legends | 400m | 52.96 | 31st · 1st on team | — | -0.029 | PR SR |
| 2024-03-30 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 4:24.21 | 57th · 5th on team | 100.0 | -0.027 | |
| 2024-03-30 | Embry-Riddle Running Elements Classic - Collegiate and Open | 800m | 1:58.37 | 29th · 4th on team | 108.8 | -0.027 | ★PR ★R SR RSR |
| 2024-03-23 | Don McGarey Invitational | 800m | 2:03.56 | 28th · 1st on team | 104.7 | -0.025 | PR R SR RSR |
| 2024-03-16 | Emory Spring Break Classic | 1500m | 4:18.27 | 29th · 1st on team | 102.7 | -0.025 | ★PR SR |
| 2024-02-24 | SAA Indoor Track and Field Championships | 800m | 2:05.75 | 10th · 2nd on team | 103.8 | -0.029 | PR R SR RSR |
| 2024-02-10 | Bulldog Open | 800m | 2:06.84 | 29th · 2nd on team | 100.8 | -0.040 | PR R SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 600m | 1:31.93 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2024-01-14 | Emory Crossplex Showdown | 400m | 54.6 | 9th · 1st on team | — | -0.040 | PR SR |