Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | 30:07.7 | 138th · 1st on team | 94.4 | -0.132 | ★PR ★CR SR CSR |
| 2025-11-01 | Bridgewater | 8000m | 31:13.1 | 84th · 1st on team | 95.4 | -0.096 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 30:30.6 | 173rd · 1st on team | 93.8 | -0.132 | PR CR SR CSR |
| 2025-10-10 | Salisbury Community Park XC Course | 7850m | 29:22.3 | 8th · 1st on team | 99.8 | -0.083 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Central Children’s Home | 8000m | 34:11.3 | 1st · 1st on team | 94.3 | -0.024 | ★CR CSR RSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 8000m | 32:07.4 | 58th · 1st on team | 90.1 | -0.120 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 8000m | 32:24.2 | 97th · 3rd on team | 88.7 | -0.132 | CR CSR |
| 2024-10-19 | GreenHill Park | 8000m | 32:05.3 | 127th · 4th on team | 89.1 | -0.135 | PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 32:47.1 | 181st · 3rd on team | 86.4 | -0.143 | PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 32:47.1 | 189th · 3rd on team | 86.4 | -0.143 | |
| 2024-09-14 | Pfeiffer University | 8000m | 34:51.6 | 73rd · 5th on team | 83.4 | -0.120 | PR ★CR SR CSR RSR |
| 2024-09-06 | Elon University | 6000m | 26:42.2 | 73rd · 3rd on team | 80.9 | -0.117 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 8000m | 36:49.7 | 102nd · 4th on team | 77.9 | -0.135 | CR CSR |
| 2023-10-13 | GreenHill Park | 8000m | 37:23.3 | 161st · 4th on team | 76.7 | -0.135 | CR CSR |
| 2023-10-06 | McAlpine Creek Park | 8000m | 38:23.7 | 195th · 5th on team | 74.0 | -0.143 | CR CSR |
| 2023-09-16 | Pfeiffer University | 8000m | 36:04.6 | 44th · 6th on team | 81.1 | -0.120 | PR CR SR CSR |
| 2023-09-01 | Elon University | 6000m | 25:16.6 | 135th · 4th on team | 85.8 | -0.117 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Smith River Sports Complex | 5000m | 21:36.2 | 64th · 4th on team | 97.8 | -0.006 | |
| 2022-10-25 | Smith River Sports Complex | 5000m | 20:44.2 | 21st · 4th on team | 101.6 | -0.006 | ★CR CSR |
| 2022-10-19 | Anglers Park | 5000m | 20:30 | 23rd · 3rd on team | 102.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Patrick County HS | 5000m | 22:11.1 | 28th · 5th on team | 96.7 | +0.019 | ★CR SR CSR RSR |
| 2022-09-14 | Tunstall HS | 5000m | 23:42.6 | 41st · 7th on team | 88.7 | -0.015 | SR CSR |
| 2022-09-07 | Smith River Sports Complex | 3218m | 14:06.2 | 25th · 5th on team | 94.6 | +0.023 | ★PR ★CR SR CSR RSR |
| 2022-08-24 | Anglers Park | 5000m | 25:25.8 | 39th · 7th on team | 84.0 | -0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-08 | Patrick County HS | 5000m | 24:09.6 | 19th · 5th on team | 90.8 | +0.019 | CR CSR |
| 2021-08-25 | Anglers Park | 5000m | 23:32.3 | 18th · 8th on team | 92.0 | -0.002 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Smith River Sports Complex | 5000m | 23:30.2 | 19th · 7th on team | 91.8 | -0.006 | |
| 2021-03-23 | Tunstall HS | 5000m | 22:47.4 | 8th · 6th on team | 93.1 | -0.015 | |
| 2021-03-16 | Smith River Sports Complex | 5000m | 21:24.3 | 7th · 3rd on team | 99.9 | -0.006 | PR CR R SR CSR RSR |
| 2021-03-09 | Tunstall HS | 5000m | 21:28.6 | 6th · 3rd on team | 98.7 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | WildCat Invitational | 800m | 2:11.61 | 22nd · 1st on team | 96.7 | -0.041 | SR |
| 2026-04-10 | Dennis Craddock | 800m | 2:15.95 | 65th · 1st on team | 93.7 | -0.041 | |
| 2026-04-10 | Dennis Craddock | 1500m | 4:47.21 | 46th · 1st on team | 91.2 | -0.041 | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 800m | 2:13.51 | 66th · 1st on team | 95.4 | -0.041 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:11.88 | 26th · 1st on team | 98.5 | -0.035 | SR RSR |
| 2026-01-30 | Meet results → | Men's 800 Meters | 2:11.84 | 25th · 1st on team | — | — | SR |
| 2026-01-30 | Meet results → | Men's 500 Meters | 1:15.91 | 5th · 1st on team | — | — | ★PR SR |
| 2026-01-23 | Liberty Open | 800m | 2:14.32 | 65th · 1st on team | 95.0 | -0.038 | SR RSR |
| 2026-01-23 | Liberty Open | 1mile | 5:56.91 | 70th · 2nd on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Meet results → | Men's 800 Meters | 2:04.36 | 17th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | EMU Mennonite Heritage Invitational | 800m | 2:12.4 | 6th · 1st on team | 97.9 | -0.023 | |
| 2025-03-28 | Dr. Toms Invite | 800m | 2:06.93 | 44th · 1st on team | 100.0 | -0.041 | ★PR SR RSR |
| 2025-02-07 | Liberty Open | 800m | 2:19.61 | 114th · 1st on team | 91.5 | -0.040 | |
| 2025-02-07 | Liberty Open | 1mile | 5:15.46 | 114th · 1st on team | 90.1 | -0.040 | ★PR SR |
| 2025-02-07 | Liberty Open | 1000m | 2:53.42 | 35th · 1st on team | 95.1 | -0.040 | ★PR SR |
| 2025-01-24 | VMI Invitational | 800m | 2:15.96 | 48th · 2nd on team | 94.4 | -0.036 | SR |
| 2025-01-24 | VMI Invitational | 1mile | 5:17.06 | 63rd · 3rd on team | 90.0 | -0.036 | PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 600m | 1:38.42 | 16th · 1st on team | — | -0.035 | ★PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 800m | 2:16.11 | 15th · 1st on team | 95.4 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 2:17.54 | 87th · 2nd on team | 92.8 | -0.041 | |
| 2024-03-16 | Lenoir-Rhyne Opener | 800m | 2:19.04 | 28th · 2nd on team | 92.1 | -0.035 | |
| 2024-02-10 | Joe LaRocco Invitational | 800m | 2:18.03 | 38th · 2nd on team | 94.2 | -0.035 | RSR |
| 2024-02-03 | Liberty Open | 800m | 2:16.67 | 91st · 2nd on team | 93.6 | -0.040 | SR RSR |
| 2024-01-20 | Finn Pincus Invitational | 400m | 59.76 | 35th · 5th on team | — | -0.035 | ★PR SR |
| 2024-01-13 | Mondo College Invitational | 800m | 2:26.3 | 38th · 4th on team | 87.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 800m | 2:13.04 | 11th · 1st on team | 113.1 | -0.037 | |
| 2023-05-17 | Piedmont District Championship | 800m | 2:10.25 | 2nd · 1st on team | 115.6 | -0.037 | ★R RSR |
| 2023-05-04 | Galileo Track Meet | 800m | 2:09.91 | 2nd · 1st on team | 115.5 | -0.042 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3D Championships | 800m | 2:26.92 | 17th · 1st on team | 103.5 | -0.033 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Race results → | 800m | 2:35.06 | 17th · 3rd on team | — | — | |
| 2021-06-03 | PD Outdoor Track Championships | 800m | 2:28.21 | 4th · 3rd on team | 102.8 | -0.036 | PR R SR RSR |