Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Wingate University | 6000m | — | — | — | +0.030 | ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 29:21.3 | 227th · 11th on team | — | +0.002 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Roger Milliken Science Center | 6000m | 28:30.8 | 87th · 4th on team | 91.9 | +0.025 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 23:57.6 | 105th · 4th on team | 87.8 | +0.002 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 23:57.6 | 105th · 4th on team | 87.8 | +0.002 | |
| 2024-09-21 | Milliken & Company | 6000m | 31:21.3 | 180th · 6th on team | 82.3 | +0.014 | ★CR SR CSR |
| 2024-09-06 | Cape Fear River Trail | 4000m | 19:41.6 | 6th · 3rd on team | 85.5 | +0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McAlpine Creek Park | 6000m | 27:37.5 | 62nd · 2nd on team | 93.2 | +0.004 | ★PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 23:41.3 | 103rd · 4th on team | 88.1 | +0.002 | ★CR CSR |
| 2023-09-29 | Costal Carolina U - Hackler Course | 5000m | 23:13.7 | 30th · 3rd on team | 93.4 | +0.035 | ★CR SR CSR RSR |
| 2023-09-16 | Pfeiffer University | 5000m | 23:20.9 | 15th · 3rd on team | 91.0 | +0.009 | ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 5000m | 23:36.1 | 148th · 2nd on team | 92.5 | +0.014 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Greer High School XC Course | 5000m | 23:23.7 | 25th · 10th on team | 103.6 | -0.032 | |
| 2022-10-15 | Riverside HS | 5000m | 21:59.8 | 87th · 5th on team | 111.2 | -0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Newberry College | 5000m | 23:35.3 | 194th · 4th on team | 105.9 | +0.003 | ★CR CSR |
| 2022-10-04 | Woodmont High School | 5000m | 23:29.9 | 82nd · 8th on team | 102.8 | -0.029 | ★CR CSR |
| 2022-09-28 | Hillcrest HS | 5000m | 22:39.2 | 39th · 8th on team | 109.3 | +0.002 | PR ★CR SR CSR |
| 2022-09-17 | Greer High School XC Course | 5000m | 23:19.5 | 34th · 4th on team | 103.2 | -0.032 | PR ★CR SR CSR |
| 2022-09-10 | The Preserve | 5000m | 26:51.7 | 76th · 6th on team | 110.2 | +0.196 | ★CR R CSR RSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 25:31.8 | 183rd · 8th on team | 98.8 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Hillcrest HS | 5000m | 24:13.1 | 39th · 7th on team | 104.2 | +0.002 | CR CSR RSR |
| 2021-10-16 | Riverside HS | 5000m | 24:08.9 | 32nd · 6th on team | 102.0 | -0.020 | PR CR SR CSR |
| 2021-10-09 | Hillcrest HS | 5000m | 26:52.5 | 128th · 6th on team | 94.1 | +0.002 | |
| 2021-09-25 | Dorman HS | 5000m | 27:13 | 56th · 7th on team | 94.2 | +0.014 | CSR |
| 2021-09-11 | Cobb County Corps Property | 5000m | 24:52.3 | 112th · 10th on team | 102.3 | +0.004 | ★CR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 24:43.5 | 182nd · 10th on team | 103.1 | +0.014 | ★CR SR CSR RSR |
| 2021-09-02 | Greenville | 4000m | 20:47.4 | 24th · 9th on team | 99.6 | +0.046 | PR ★CR SR CSR RSR |
| 2021-08-28 | Hillcrest HS | 5000m | 26:00.8 | 17th · 4th on team | 96.8 | +0.002 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Dorman HS | 5000m | 26:41 | 35th · 10th on team | 96.3 | +0.014 | ★CR CSR RSR |
| 2020-10-03 | Hillcrest HS | 5000m | 26:29.4 | 42nd · 4th on team | 95.4 | +0.002 | SR CSR RSR |
| 2020-09-26 | Woodmont High School | 5000m | 26:57 | 72nd · 19th on team | 90.3 | -0.029 | SR CSR |
| 2020-09-23 | Hillcrest HS | 5000m | 27:16.8 | 113th · 7th on team | 93.0 | +0.002 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Woodmont High School | 5000m | 24:25.9 | 61st · 5th on team | 99.3 | -0.029 | PR CR SR CSR RSR |
| 2019-10-26 | Anderson Civic Center | 5000m | 25:53.3 | 25th · 7th on team | 98.1 | +0.022 | ★CR CSR RSR |
| 2019-10-19 | Riverside HS | 5000m | 24:42.4 | 49th · 8th on team | 97.2 | -0.020 | PR CR SR CSR RSR |
| 2019-10-12 | Camden | 5000m | 28:24.5 | 254th · 12th on team | 90.0 | +0.029 | ★CR CSR |
| 2019-08-31 | Hillcrest HS | 5000m | 26:23.4 | 24th · 4th on team | 94.6 | +0.002 | PR CR SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 27:49.8 | 117th · 5th on team | 89.6 | +0.025 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Woodmont High School | 5000m | 26:36.2 | 138th · 13th on team | 98.9 | -0.029 | PR CR SR CSR |
| 2018-10-13 | Anderson Civic Center | 5000m | 29:13 | 58th · 9th on team | 96.2 | +0.022 | CR CSR |
| 2018-10-06 | Anderson Civic Center | 5000m | 29:51.6 | 76th · 10th on team | 93.6 | +0.022 | CR CSR |
| 2018-09-29 | Woodmont High School | 5000m | 26:43.5 | 27th · 4th on team | 99.3 | -0.029 | PR CR SR CSR |
| 2018-09-21 | Riverside HS | 5000m | 27:51 | 115th · 5th on team | 95.9 | -0.020 | PR CR SR CSR |
| 2018-09-12 | Dorman HS | 5000m | 30:25 | 67th · 17th on team | 90.1 | +0.014 | CR CSR |
| 2018-09-08 | Sandhills Research Center | 5000m | 30:43.7 | 388th · 12th on team | 88.7 | +0.002 | ★CR CSR |
| 2018-09-05 | Anderson Civic Center | 3500m | 19:12.7 | 3rd · 1st on team | 100.7 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 32:03.7 | 295th · 8th on team | 85.9 | +0.014 | CR CSR |
| 2018-08-25 | Woodmont High School | 5000m | 28:23.4 | 75th · 10th on team | 92.9 | -0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | FMU Invite | 1500m | 7:01.09 | 7th · 5th on team | 76.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Braves Track Classic | 1500m | 6:33.35 | 14th · 3rd on team | 83.2 | -0.022 | |
| 2024-04-06 | Braves Track Classic | 5000m | 23:06.56 | 3rd · 2nd on team | 87.6 | -0.022 | ★PR SR |
| 2024-03-22 | The Adidas Trojan Challenge | 1500m | 6:15.53 | 18th · 2nd on team | 86.6 | -0.027 | ★PR SR |
| 2024-03-01 | UNCW Seahawk Invitational | 1500m | 6:15.69 | 13th · 2nd on team | 87.3 | -0.024 | PR SR RSR |
| 2024-03-01 | UNCW Seahawk Invitational | 5000m | 23:07.49 | 7th · 2nd on team | 87.7 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-01 | Region 2-4A Pre-Region Meet | 1600m | 6:44.74 | 19th · 1st on team | 101.6 | -0.027 | ★PR SR RSR |
| 2023-03-01 | Region 2-4A Pre-Region Meet | 800m | 3:06.79 | 18th · 2nd on team | 98.8 | -0.027 | ★PR SR |
| 2023-02-18 | Dorman Distance Carnival | 1mile | 6:45.77 | 31st · 2nd on team | 100.9 | -0.036 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SCHSL 5A - Region 2 | 1600m | 7:01.6 | 18th · 3rd on team | 97.9 | -0.030 | RSR |
| 2022-03-02 | Region 2-4A Pre-Region Meet | 1600m | 7:03.65 | 17th · 7th on team | 97.6 | -0.027 | |
| 2022-03-02 | Region 2-4A Pre-Region Meet | 800m | 3:15.12 | 25th · 8th on team | 95.0 | -0.027 | SR |
| 2022-02-19 | Dorman Distance Carnival | 1600m | 6:58.53 | 46th · 4th on team | 97.9 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Greenville County JV Championship | 800m | 3:11.93 | 14th · 2nd on team | 97.0 | -0.027 | PR SR RSR |
| 2021-04-17 | Greenville County JV Championship | 1600m | 7:02.15 | 19th · 4th on team | 98.1 | -0.027 | PR SR RSR |
| 2021-03-24 | Eastside Home Meet #1 | 1600m | 7:14.75 | 16th · 7th on team | 95.3 | -0.027 | SR RSR |
| 2021-03-24 | Eastside Home Meet #1 | 800m | 3:15.18 | 16th · 9th on team | 95.6 | -0.027 | SR RSR |
| 2021-03-20 | Kevin Logan Memorial JV Meet | 1600m | 7:27.95 | 21st · 6th on team | 93.1 | -0.027 | SR RSR |
| 2021-03-20 | Kevin Logan Memorial JV Meet | 800m | 3:22.51 | 29th · 7th on team | 92.6 | -0.027 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Byrnes Home Meet #1 | 800m | 3:22.22 | 40th · 14th on team | 92.3 | -0.030 | SR |
| 2020-03-10 | Byrnes Home Meet #1 | 1600m | 7:26.33 | 39th · 10th on team | 93.3 | -0.030 | SR RSR |
| 2020-02-22 | Dorman Distance Carnival | 800m | 3:22.5 | 74th · 13th on team | 93.0 | -0.016 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | SCHSL Region 1-5A | 1600m | 7:16.19 | 21st · 5th on team | 103.6 | -0.026 | |
| 2019-04-03 | Woodmont Meet 2 | 800m | 3:15.8 | 28th · 8th on team | 103.4 | -0.024 | |
| 2019-03-26 | Mauldin Home Meet #2 | 1600m | 7:05.92 | 19th · 11th on team | 107.1 | -0.020 | PR R SR RSR |
| 2019-03-26 | Mauldin Home Meet #2 | 800m | 3:13.58 | 22nd · 14th on team | 106.0 | -0.020 | |
| 2019-03-19 | Mauldin Home meet #1 | 800m | 3:17 | 21st · 12th on team | 103.8 | -0.020 | |
| 2019-03-19 | Mauldin Home meet #1 | 1600m | 7:10 | 18th · 10th on team | 105.7 | -0.020 | PR R SR RSR |
| 2019-03-12 | Southside Christian Home Meet | 1600m | 7:20.99 | 22nd · 11th on team | 102.3 | -0.026 | PR SR |
| 2019-03-12 | Southside Christian Home Meet | 800m | 3:14.99 | 27th · 10th on team | 103.9 | -0.026 | |
| 2019-03-02 | Fleet Feet Tiger Horse Invitational | 1600m | 7:24.16 | 22nd · 4th on team | 102.3 | -0.021 | PR SR |
| 2019-02-25 | Dorman Distance Carnival | 800m | 3:12.46 | 38th · 10th on team | 104.5 | -0.036 | PR R SR RSR |