Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 8000m | 34:17 | 53rd · 7th on team | 82.0 | -0.001 | ★CR CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 8000m | 34:02.1 | 57th · 7th on team | 82.2 | +0.002 | ★PR ★CR SR CSR |
| 2023-09-30 | Hagen Stone Park | 5000m | 19:52 | 22nd · 6th on team | 87.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Pfeiffer University | 8000m | 35:30.3 | 42nd · 6th on team | 80.0 | +0.008 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 800m | 2:18.23 | 16th · 2nd on team | 92.8 | -0.033 | |
| 2024-01-27 | Camel City Invitational | 800m | 2:15.36 | 44th · 1st on team | 95.5 | -0.039 | SR RSR |
| 2024-01-27 | Camel City Invitational | 600m | 1:33.86 | 15th · 1st on team | — | -0.039 | |
| 2024-01-12 | The Burg Open | 1mile | 5:36.59 | 41st · 5th on team | — | -0.036 | SR |
| 2024-01-12 | The Burg Open | 800m | 2:18.15 | 28th · 1st on team | 92.9 | -0.036 | SR RSR |
| 2023-12-03 | JDL Early Bird Invitational | 600m | 1:30.24 | 15th · 1st on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Hornet Invitational | 800m | 2:11.35 | 10th · 1st on team | 116.6 | -0.021 | ★R RSR |
| 2023-04-15 | Kathy McMillan Invitational | 1600m | 5:33.21 | 12th · 3rd on team | 102.9 | -0.017 | |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:01.73 | 158th · 3rd on team | 112.0 | -0.039 | ★PR SR |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:11.32 | 24th · 1st on team | 114.8 | -0.035 | ★PR R SR RSR |
| 2023-03-16 | United 8 @ Lumberton | 1600m | 5:19.05 | 3rd · 2nd on team | 107.1 | -0.019 | ★PR R SR RSR |