Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Green Hill Park | 8000m | 33:32.5 | 52nd · 3rd on team | 84.1 | -1.8% | ★CR CSR |
| 2024-10-11 | Salisbury | 8000m | 31:48.9 | 11th · 1st on team | 90.6 | -0.3% | ★CR SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 19:48 | 31st · 1st on team | 88.4 | -1.5% | ★CR SR CSR |
| 2024-09-14 | Pfeiffer University | 8000m | 31:54.9 | 54th · 1st on team | 89.2 | -1.2% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 8000m | 33:09.7 | 46th · 1st on team | 85.5 | -2.0% | ★CR CSR |
| 2023-10-13 | Livingstone College | 5000m | 29:28.5 | 9th · 1st on team | 92.9 | +53.5% | ★CR SR CSR RSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 8000m | 32:11.3 | 46th · 1st on team | 87.5 | -2.0% | ★CR CSR |
| 2023-09-16 | Pfeiffer University | 8000m | 31:19.8 | 24th · 1st on team | 91.5 | -1.2% | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Livingstone College | 8000m | 34:22.7 | 30th · 1st on team | 85.7 | +1.2% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 19:15 | 106th · 7th on team | 109.4 | -0.8% | ★CR CSR |
| 2022-10-06 | Durham Academy XC Course | 5000m | 19:04 | 31st · 5th on team | 111.4 | +0.7% | ★CR CSR RSR |
| 2022-09-17 | South View High School | 5000m | 18:40.3 | 20th · 5th on team | 110.0 | -3.0% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-07 | Camel City Sprints | 400m | 57.3 | 61st · 6th on team | — | -1.4% | SR |
| 2025-02-07 | Camel City Sprints | 600m | 1:35.98 | 6th · 1st on team | — | -1.4% | ★PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 800m | 2:10.01 | 27th · 1st on team | 98.7 | -1.4% | RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1mile | 5:01.27 | 44th · 1st on team | 94.6 | -1.4% | |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 5:00.39 | 34th · 1st on team | 94.9 | -1.4% | SR |
| 2024-12-06 | Clemson Opener | 800m | 2:09.75 | 1st · 1st on team | 97.9 | -1.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 800m | 2:04.42 | 25th · 3rd on team | 102.9 | +0.1% | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 1500m | 4:24.86 | 13th · 1st on team | 99.1 | +0.1% | |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 800m | 2:01.78 | 3rd · 2nd on team | 104.8 | -0.7% | ★PR SR RSR |
| 2024-03-30 | Blue Bear Invite | 1500m | 4:21.42 | 10th · 1st on team | 100.9 | -0.1% | ★PR SR |
| 2024-03-16 | 49er Classic | 1500m | 4:23.45 | 87th · 1st on team | 99.2 | -0.7% | PR SR |
| 2024-03-16 | 49er Classic | 800m | 2:03.68 | 57th · 2nd on team | 102.9 | -0.7% | SR RSR |
| 2024-02-12 | CIAA Championships | 1mile | 4:50.7 | 10th · 1st on team | 98.0 | -1.4% | ★PR SR |
| 2024-02-12 | CIAA Championships | 5000m | 18:14.48 | 15th · 1st on team | 90.1 | -1.4% | ★PR SR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 1mile | 5:07.81 | 25th · 1st on team | 91.6 | -1.7% | |
| 2023-12-03 | JDL Early Bird Invitational | 800m | 2:05.7 | 9th · 1st on team | 102.4 | -1.4% | SR RSR |
| 2023-12-01 | Liberty Kickoff Opener | 1mile | 4:59.21 | 1st · 1st on team | 95.0 | -0.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCHSAA 3A Mideast Regional | 800m | 2:08.23 | 11th · 2nd on team | 117.8 | -0.3% | |
| 2023-04-22 | Raven Relays & Multi Championships | 1600m | 4:48 | 15th · 3rd on team | 116.1 | -0.4% | ★PR SR |
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 2:02.63 | 7th · 1st on team | 122.5 | -0.4% | PR ★R SR RSR |
| 2023-03-20 | DSA, So. Nash @ Rocky Mt | 1600m | 4:54.6 | 1st · 1st on team | 113.9 | -0.4% | |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:07.69 | 14th · 2nd on team | 116.9 | -1.0% | SR RSR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 4:49.7 | 23rd · 2nd on team | 114.8 | -1.0% | PR SR |
| 2023-01-21 | Fast Track HS Invitational | 500m | 1:11.47 | 19th · 2nd on team | — | -1.4% | ★PR SR |
| 2023-01-21 | Fast Track HS Invitational | 1000m | 2:56.52 | 39th · 1st on team | 111.1 | -1.4% | |
| 2023-01-10 | Spartan Classic | 500m | 1:14.54 | 12th · 2nd on team | — | -1.4% | PR SR |
| 2022-12-15 | Donna Davis Holiday Invitational | 1000m | 2:54.45 | 3rd · 1st on team | 113.1 | -1.4% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | javelin | 74-6.25 | — | — | -0.1% | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 2:06.9 | 9th · 2nd on team | 119.7 | -0.1% | PR R SR RSR |
| 2022-06-05 | North Carolina AAU District Meet | javelin | 71-06 | — | — | -0.1% | |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:09.56 | 13th · 2nd on team | 117.0 | -0.1% | |
| 2022-06-05 | North Carolina AAU District Meet | 400m | 56.24 | 41st · 1st on team | — | -0.1% | |
| 2022-05-05 | Cummings Last Chance | 800m | 2:12.8 | 3rd · 2nd on team | 113.8 | -0.3% | |
| 2022-05-05 | Cummings Last Chance | 400m | 56.34 | 9th · 2nd on team | — | -0.3% | |
| 2022-04-25 | Northern Lakes Athletic Conference Championships | 400m | 1:00.12 | 13th · 3rd on team | — | +0.3% | |
| 2022-04-25 | Northern Lakes Athletic Conference Championships | 800m | 2:09.02 | 3rd · 2nd on team | 118.1 | +0.3% | PR R SR RSR |
| 2022-04-21 | Carrboro Home Meet #2 | 800m | 2:09.65 | 6th · 4th on team | 117.4 | +0.2% | PR R SR RSR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 800m | 2:14.93 | 33rd · 2nd on team | 111.1 | -1.3% | PR R SR RSR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 400m | 56.11 | 35th · 4th on team | — | -1.3% | ★PR SR |
| 2022-04-11 | DSA Meet #1 (NLAC) | 400m | 57 | 3rd · 2nd on team | — | 0.0% | |
| 2022-04-11 | DSA Meet #1 (NLAC) | 200m | 26.06 | 11th · 5th on team | — | 0.0% | ★PR SR |
| 2022-04-09 | The Spartan Invitational (Durham, NC) | 800m | 2:22.67 | 5th · 1st on team | 106.7 | -0.1% | |
| 2022-04-09 | The Spartan Invitational (Durham, NC) | 400m | 56.68 | 8th · 3rd on team | — | -0.1% | PR SR |
| 2022-04-06 | Southern Durham Quad Meet #2 with DSA, South Granville, & JF Web | 400m | 1:00.14 | 7th · 3rd on team | — | +0.3% | PR SR |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 800m | 2:18.46 | 12th · 2nd on team | 108.8 | -0.8% | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 1600m | 5:18.69 | 20th · 1st on team | 105.4 | -0.8% | PR SR |
| 2022-03-21 | Southern Durham Quad Meet #1 | 800m | 2:17.22 | 5th · 2nd on team | 110.9 | +0.3% | PR R SR RSR |
| 2022-03-21 | Southern Durham Quad Meet #1 | 1600m | 5:24.83 | 7th · 5th on team | 104.5 | +0.3% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Durham School of the Arts Home Meet #1 | 800m | 2:43.72 | 15th · 5th on team | 93.3 | 0.0% | PR R SR RSR |