Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Woodward Park | 5000m | 18:33.5 | 2nd · 1st on team | 112.4 | +0.013 | ★CR SR CSR |
| 2024-11-08 | Chaffey College | 5000m | 18:58 | 1st · 1st on team | 115.5 | +0.048 | ★CR CSR RSR |
| 2024-11-01 | Central Park - Huntington Beach | 5000m | 18:34 | 1st · 1st on team | 113.4 | +0.007 | ★CR SR CSR RSR |
| 2024-10-11 | Naval Training Center Park | 5000m | 18:56.5 | 3rd · 1st on team | 109.2 | -0.015 | ★CR SR CSR |
| 2024-10-04 | Chaffey College | 5000m | 19:27.9 | 1st · 1st on team | 112.6 | +0.048 | |
| 2024-09-20 | 2024 Golden West Central Park Classic | 5000m | 18:57.5 | 1st · 1st on team | 111.0 | — | ★CR SR CSR |
| 2024-09-13 | Chaffey College | 5000m | 19:27.9 | 1st · 1st on team | 112.6 | +0.048 | CR SR CSR RSR |
| 2024-08-30 | 2024 Cuyamaca College XC Kick-Off | 3219m | 12:50 | 1st · 1st on team | 102.5 | — | ★PR ★CR SR CSR |
| 2024-08-23 | Fairbanks Cross Country Course | 5000m | 19:55.6 | 1st · 1st on team | 110.5 | +0.048 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Woodward Park-Fresno | 4989m | 18:36.9 | 7th · 1st on team | 111.7 | +0.013 | ★PR ★CR SR CSR |
| 2023-11-03 | El Dorado Park | 5000m | 18:28.7 | 7th · 1st on team | 110.5 | -0.017 | ★PR ★CR SR CSR |
| 2023-10-27 | Jack R. Hammett Sports Complex | 5000m | 19:01.2 | 1st · 1st on team | 108.7 | -0.018 | PR ★CR SR CSR |
| 2023-10-14 | Agricultural Operations Course | 6000m | 22:11.9 | 74th · 1st on team | 113.2 | -0.023 | ★PR ★CR SR CSR RSR |
| 2023-10-06 | Naval Training Center Park | 5000m | 19:27.3 | 6th · 1st on team | 107.1 | -0.015 | PR CR SR CSR RSR |
| 2023-09-22 | Central Park - Huntington Beach | 5000m | 20:01.7 | 5th · 2nd on team | 104.7 | +0.007 | CR CSR RSR |
| 2023-09-15 | El Dorado Park | 5000m | 19:43.7 | 23rd · 2nd on team | 103.6 | -0.027 | PR CR SR CSR RSR |
| 2023-08-25 | Cuesta College | 5000m | 24:53 | 13th · 3rd on team | 87.3 | +0.031 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Mt. San Antonio College | 4715m | 20:37.2 | 23rd · 1st on team | 121.9 | +0.077 | SR CSR |
| 2022-11-03 | Irvine Regional Park | 4828m | 18:17.9 | 2nd · 1st on team | 130.7 | +0.001 | ★CR ★R CSR RSR |
| 2022-10-15 | Oak Canyon Park | 4828m | 18:13.3 | 27th · 1st on team | 128.5 | -0.005 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Dana Hills High School | 4828m | 18:39.1 | 47th · 1st on team | 127.2 | -0.019 | CSR |
| 2022-09-16 | Great Park | 4828m | 18:23.4 | 11th · 1st on team | 128.2 | -0.024 | PR ★CR SR CSR RSR |
| 2022-09-10 | Laguna Hills HS | 4828m | 19:44.9 | 5th · 1st on team | 123.3 | +0.030 | ★CR SR CSR RSR |
| 2022-09-02 | Trabuco Hills High School | 3218m | 12:23.3 | 21st · 1st on team | 121.5 | -0.033 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Mt. San Antonio College | 4715m | 21:11.7 | 29th · 4th on team | 121.2 | +0.077 | |
| 2021-11-02 | Irvine Regional Park | 4828m | 18:35.8 | 3rd · 2nd on team | 130.0 | +0.001 | CR R CSR RSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 19:26 | 27th · 2nd on team | 127.9 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Dana Hills High School | 4828m | 18:33.1 | 3rd · 1st on team | 127.6 | -0.019 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Morley Field Sports Complex | 4425m | 17:29.3 | 2nd · 1st on team | 127.4 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Laguna Hills HS | 4828m | 21:00.9 | 7th · 1st on team | 119.2 | +0.030 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Aliso Niguel High School | 4828m | 20:12 | 17th · 3rd on team | 121.6 | +0.017 | ★CR SR CSR RSR |
| 2021-03-06 | Aliso Niguel High School | 4828m | 20:40.7 | 10th · 4th on team | 118.9 | +0.017 | CR SR CSR RSR |
| 2021-02-20 | Aliso Niguel High School | 4828m | 21:22.7 | 2nd · 2nd on team | 115.0 | +0.017 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Riverside City Cross Country Course | 4828m | 19:47.2 | 132nd · 5th on team | 123.3 | +0.020 | |
| 2019-11-15 | Riverside City Cross Country Course | 4828m | 19:28.5 | 52nd · 6th on team | 125.0 | +0.020 | ★CR CSR |
| 2019-11-07 | Irvine Regional Park | 4828m | 18:57.1 | 20th · 5th on team | 126.2 | +0.001 | PR CR R SR CSR RSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 20:14 | 47th · 4th on team | 124.3 | +0.077 | PR CR R SR CSR RSR |
| 2019-10-19 | Oak Canyon Park | 4828m | 19:39.2 | 81st · 5th on team | 121.8 | -0.005 | CR CSR |
| 2019-10-08 | Irvine Regional Park | 4828m | 20:37.8 | 6th · 1st on team | 116.6 | +0.001 | CR CSR |
| 2019-09-28 | Dana Hills High School | 4828m | 19:02.6 | 8th · 1st on team | 120.8 | -0.019 | PR CR SR CSR |
| 2019-09-21 | Morley Field Sports Complex | 4425m | 17:58.2 | 7th · 1st on team | 123.1 | +0.013 | PR CR R SR CSR RSR |
| 2019-09-14 | Laguna Hills HS | 4828m | 21:02.1 | 10th · 1st on team | 118.1 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Women's 5000 Meters | 18:00.11 | 4th · 1st on team | 111.4 | — | ★PR SR |
| 2025-05-16 | Meet results → | Women's 1500 Meters | 4:46.39 | 2nd · 1st on team | 112.6 | — | |
| 2025-05-03 | Meet results → | Women's 1500 Meters Finals | 4:55.54 | 12th · 2nd on team | 109.1 | — | SR |
| 2025-05-03 | Meet results → | Women's 1500 Meters Preliminaries | 4:48.58 | 3rd · 1st on team | 111.7 | — | ★PR SR |
| 2025-05-03 | Meet results → | Women's 5000 Meters | 19:34.36 | 3rd · 1st on team | 102.4 | — | |
| 2025-04-12 | Cerritos Invitational | 1500m | 4:35.64 | 1st · 1st on team | 116.5 | -0.041 | ★PR SR |
| 2025-04-04 | Moorpark Open | 5000m | 17:24.84 | 1st · 1st on team | 115.8 | -0.029 | ★PR SR |
| 2025-04-04 | Moorpark Open | 1500m | 4:44.87 | 1st · 1st on team | 113.8 | -0.029 | |
| 2025-03-29 | Meet results → | Women's 1500 Meters | 4:39.14 | 1st · 1st on team | 115.5 | — | ★PR SR |
| 2025-03-13 | Coast Classic | 1500m | 4:39.06 | 2nd · 1st on team | 116.8 | -0.028 | PR SR RSR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 17:32 | 11th · 1st on team | 114.3 | -0.040 | PR SR |
| 2025-03-01 | Cuyamaca Invitational | 1500m | 4:49.77 | 1st · 1st on team | 113.2 | -0.017 | SR RSR |
| 2025-03-01 | Cuyamaca Invitational | 3000m | 10:07.71 | 1st · 1st on team | 116.2 | -0.017 | ★PR SR RSR |
| 2025-02-21 | Meet results → | Women's 5000 Meters | 18:12.51 | 1st · 1st on team | 110.1 | — | PR SR RSR |
| 2025-02-21 | Meet results → | Women's 1500 Meters | 4:51.44 | 2nd · 1st on team | 110.6 | — | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CCCAA State Championships | 800m | 2:18.86 | 5th · 1st on team | 113.4 | -0.035 | ★PR SR |
| 2024-05-18 | CCCAA State Championships | 1500m | 4:39.39 | 1st · 1st on team | 115.4 | -0.035 | PR SR RSR |
| 2024-05-03 | Meet results → | Women's 800 Meters Preliminaries | 2:18.77 | 5th · 1st on team | 113.6 | — | ★PR SR RSR |
| 2024-05-03 | Meet results → | Women's 1500 Meters Finals | 4:46.65 | 1st · 1st on team | 112.6 | — | ★PR SR |
| 2024-05-03 | Meet results → | Women's 800 Meters Finals | 2:21.08 | 9th · 2nd on team | 111.8 | — | |
| 2024-05-03 | Meet results → | Women's 1500 Meters Preliminaries | 4:51.59 | 5th · 2nd on team | 110.7 | — | PR SR |
| 2024-04-19 | Meet results → | Women's 800 Meters Preliminaries | 2:20.7 | 1st · 1st on team | 112.1 | — | PR SR |
| 2024-04-19 | Meet results → | Women's 800 Meters Finals | 2:20.77 | 2nd · 2nd on team | 112.0 | — | ★PR SR |
| 2024-04-19 | Meet results → | Women's 1500 Meters | 5:02.3 | 2nd · 1st on team | 106.8 | — | |
| 2024-04-12 | Cerritos Invitational | 800m | 2:18.94 | 2nd · 1st on team | 112.8 | -0.041 | PR SR RSR |
| 2024-04-05 | Meet results → | Women's 800 Meters | 2:24.09 | 1st · 1st on team | 109.4 | — | |
| 2024-04-05 | Meet results → | Women's 1500 Meters | 4:54.14 | 1st · 1st on team | 109.8 | — | PR SR |
| 2024-03-30 | Meet results → | Women's 800 Meters | 2:22.76 | 1st · 1st on team | 110.5 | — | ★PR SR RSR |
| 2024-03-16 | Cal State LA Invitational | 800m | 2:29.06 | 2nd · 1st on team | 106.1 | -0.032 | |
| 2024-03-16 | Cal State LA Invitational | 1500m | 4:53.93 | 2nd · 1st on team | 110.1 | -0.032 | RSR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 1500m | 4:52.51 | 9th · 1st on team | 109.7 | -0.040 | PR SR RSR |
| 2024-02-23 | OEC Invitational | 1500m | 4:58.98 | 2nd · 1st on team | 108.2 | -0.032 | PR SR RSR |
| 2024-02-23 | OEC Invitational | 800m | 2:25.37 | 1st · 1st on team | 108.7 | -0.032 | PR SR RSR |
| 2024-02-09 | 2024 Battle of the Regions | 800m | 2:31.98 | 1st · 1st on team | 104.7 | -0.028 | SR RSR |
| 2024-02-09 | 2024 Battle of the Regions | 1500m | 5:09.52 | 3rd · 1st on team | 105.2 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | South Coast League Finals | 1600m | 5:59.13 | 33rd · 5th on team | 112.9 | -0.041 | |
| 2023-04-15 | OC Championship | 800m | 2:34.64 | 33rd · 2nd on team | 118.1 | -0.040 | |
| 2023-04-15 | OC Championship | 1600m | 5:40.38 | 20th · 2nd on team | 119.3 | -0.040 | |
| 2023-04-12 | Aliso Niguel | 1600m | 5:45.08 | 4th · 2nd on team | 117.4 | -0.041 | |
| 2023-03-29 | San Clemente at Aliso Niguel | 1600m | 5:40.89 | 3rd · 2nd on team | 121.0 | -0.027 | RSR |
| 2023-03-23 | Mission Viejo vs. Aliso Niguel SCL Dual Meet | 800m | 2:34.46 | 3rd · 2nd on team | 118.9 | -0.035 | SR RSR |
| 2023-03-23 | Mission Viejo vs. Aliso Niguel SCL Dual Meet | 1600m | 5:38.21 | 2nd · 2nd on team | 120.7 | -0.035 | ★PR SR RSR |
| 2023-03-18 | Triton Invitational | 1600m | 5:42.97 | 7th · 2nd on team | 118.9 | -0.037 | SR RSR |
| 2023-03-15 | Aliso Niguel and Marina at Capistrano Valley | 800m | 2:42.33 | 6th · 3rd on team | 112.6 | -0.040 | |
| 2023-03-15 | Aliso Niguel and Marina at Capistrano Valley | 1600m | 5:46.4 | 3rd · 2nd on team | 117.3 | -0.040 | SR |
| 2023-03-11 | Irvine ASICS Track and Field Invitational | 800m | 2:35.45 | 32nd · 1st on team | 117.6 | -0.044 | SR RSR |
| 2023-03-08 | Aliso Niguel vs San Juan Hills | 800m | 2:44.96 | 5th · 3rd on team | 111.6 | -0.032 | SR RSR |
| 2023-03-08 | Aliso Niguel vs San Juan Hills | 1600m | 6:01.4 | 3rd · 2nd on team | 113.3 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | South Coast League Finals | 800m | 2:45.71 | 39th · 3rd on team | 110.6 | -0.041 | |
| 2022-04-20 | Trabuco Hills at Aliso Niguel | 1600m | 6:01.38 | 7th · 1st on team | 114.4 | -0.027 | |
| 2022-03-26 | OC Championships | 800m | 2:28.68 | 20th · 1st on team | 124.1 | -0.035 | PR SR RSR |
| 2022-03-19 | Triton Invitational | 800m | 2:31.59 | 3rd · 1st on team | 121.5 | -0.037 | PR SR RSR |
| 2022-03-08 | San Clemente, Aliso Niguel, El Toro Tri Meet | 800m | 2:35.54 | 6th · 2nd on team | 118.3 | -0.037 | SR |
| 2022-03-08 | San Clemente, Aliso Niguel, El Toro Tri Meet | 1600m | 5:48.79 | 9th · 2nd on team | 117.3 | -0.037 | |
| 2022-03-02 | Capistrano Valley at Aliso Niguel | 1600m | 5:46.97 | 3rd · 2nd on team | 118.9 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | South Coast League Finals | 800m | 2:32.87 | 2nd · 1st on team | 120.5 | -0.041 | PR SR RSR |
| 2021-05-20 | South Coast League Prelims | 800m | 2:34.06 | 3rd · 1st on team | 119.4 | -0.041 | PR SR RSR |
| 2021-05-15 | OC Track & Field Championships | 800m | 2:35.59 | 13th · 1st on team | 119.0 | -0.035 | SR RSR |
| 2021-05-12 | Dana Hills at Aliso Niguel | 1600m | 6:00.7 | 5th · 3rd on team | 115.0 | -0.027 | |
| 2021-05-05 | Aliso Niguel at Trabuco Hills | 800m | 2:40.52 | 2nd · 1st on team | 114.7 | -0.041 | SR |
| 2021-04-28 | El Toro at Aliso Niguel | 1600m | 6:01.17 | 4th · 2nd on team | 114.9 | -0.027 | |
| 2021-04-28 | El Toro at Aliso Niguel | 800m | 2:48.28 | 7th · 3rd on team | 110.8 | -0.027 | |
| 2021-04-21 | Aliso Niguel at Mission Viejo | 1600m | 5:58.01 | 2nd · 2nd on team | 115.1 | -0.035 | SR RSR |
| 2021-04-21 | Aliso Niguel at Mission Viejo | 800m | 2:45.63 | 4th · 2nd on team | 112.2 | -0.035 | SR |
| 2021-03-30 | Capistrano Valley vs. Aliso Niguel | 1600m | 6:11.5 | 5th · 2nd on team | 111.6 | -0.028 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | San Clemente, Aliso Niguel, Mission Viejo, J Serra Quad Meet | 800m | 2:35.32 | 3rd · 1st on team | 119.3 | -0.033 | PR SR |
| 2020-03-05 | San Clemente, Aliso Niguel, Mission Viejo, J Serra Quad Meet | 1600m | 5:42.91 | 2nd · 2nd on team | 120.6 | -0.033 | |
| 2020-02-27 | Aliso Niguel Vs. Capistrano Valley | 1600m | 5:42.68 | 2nd · 2nd on team | 121.2 | -0.027 | PR SR RSR |
| 2020-02-27 | Aliso Niguel Vs. Capistrano Valley | 800m | 2:38.43 | 3rd · 3rd on team | 117.4 | -0.027 | PR SR |