Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Woodward Park | 6437m | 20:19.1 | 5th · 2nd on team | 111.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2025-11-07 | Naval Training Center Park | 6437m | 21:03.9 | 29th · 3rd on team | 106.5 | +0.005 | ★CR CSR |
| 2025-10-24 | Harry Griffen Park | 6437m | 22:27 | 7th · 4th on team | 104.6 | +0.049 | ★CR CSR |
| 2025-10-24 | Harry Griffen Park | 6437m | 22:27 | 11th · 4th on team | 104.6 | +0.049 | |
| 2025-09-27 | Agricultural Operations Course | 8000m | 25:06.6 | 85th · 2nd on team | 110.5 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Golden West College | 6437m | 20:58.6 | 3rd · 2nd on team | 108.3 | +0.018 | ★CR SR CSR RSR |
| 2025-08-29 | Harry Griffen Park | 5000m | 17:07 | 11th · 4th on team | 103.0 | +0.038 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Woodward Park-Fresno | 6437m | 21:55.3 | 65th · 3rd on team | 124.6 | +0.018 | ★CR CSR |
| 2023-11-03 | El Dorado Park | 6437m | 20:28.1 | 26th · 1st on team | 131.3 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-20 | Morley Field Sports Complex | 6437m | 24:04 | 21st · 8th on team | 116.5 | +0.022 | ★CR CSR |
| 2023-10-20 | Morley Field Sports Complex | 6437m | 24:04 | 21st · 8th on team | 116.5 | +0.022 | |
| 2023-10-06 | Toro Park | 6437m | 23:54.1 | 36th · 6th on team | 116.4 | +0.008 | PR ★CR SR CSR |
| 2023-09-22 | Central Park - Huntington Beach | 6437m | 21:21.6 | 6th · 1st on team | 128.1 | +0.009 | ★CR R CSR RSR |
| 2023-09-15 | El Dorado Park | 6437m | 20:43.9 | 20th · 1st on team | 127.6 | -0.032 | PR ★CR R SR CSR RSR |
| 2023-09-01 | San Diego State University | 5000m | 16:51 | 3rd · 1st on team | 125.6 | +0.041 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:07 | 204th · 2nd on team | 109.5 | +0.013 | ★CR CSR |
| 2022-11-12 | Morley Field Sports Complex | 4763m | 16:04.4 | 6th · 2nd on team | 125.9 | +0.037 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | West Hills HS | 4828m | 16:06 | 10th · 2nd on team | 125.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2022-10-26 | Monte Vista High School | 5000m | 16:28 | 1st · 1st on team | 124.5 | -0.011 | RSR |
| 2022-10-14 | Monte Vista High School | 5000m | 16:25 | 2nd · 1st on team | 123.4 | -0.011 | ★PR ★CR SR CSR RSR |
| 2022-10-06 | Monte Vista High School | 5000m | 17:32 | 2nd · 2nd on team | 116.2 | -0.011 | CSR |
| 2022-09-29 | El Cajon Valley High School | 4988m | 17:35 | 2nd · 2nd on team | 118.9 | +0.003 | ★PR ★CR SR CSR |
| 2022-09-23 | West Hills HS | 4988m | 18:49 | 2nd · 2nd on team | 116.2 | +0.051 | PR ★CR SR CSR |
| 2022-09-09 | Rohr Park | 5000m | 17:23.3 | 8th · 2nd on team | 118.8 | +0.014 | ★CR SR CSR |
| 2022-08-26 | West Hills HS | 3379m | 10:57.8 | 15th · 2nd on team | 123.1 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-08-20 | El Captian | 3218m | 11:01 | 8th · 2nd on team | 115.5 | -0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Granite Hills High School | 5000m | 17:01.3 | 2nd · 1st on team | 127.5 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-10-14 | Monte Vista High School | 5000m | 17:10 | 1st · 1st on team | 120.6 | -0.011 | PR CR SR CSR RSR |
| 2021-10-08 | Steele Canyon High School | 5000m | 18:39 | 5th · 1st on team | 114.7 | +0.042 | ★CR SR CSR |
| 2021-10-01 | Chollas Lark Park | 5000m | 18:59 | 1st · 1st on team | 116.2 | +0.050 | ★CR SR CSR |
| 2021-09-10 | Rohr Park | 5000m | 19:16.2 | 22nd · 2nd on team | 110.8 | +0.014 | CR SR CSR |
| 2021-08-27 | West Hills HS | 3379m | 11:24 | 10th · 1st on team | 119.8 | +0.003 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-12 | Monte Vista High School | 4023m | 14:09 | 6th · 1st on team | 116.3 | -0.000 | ★PR ★CR SR CSR RSR |
| 2021-03-05 | Monte Vista High School | 4023m | 15:55 | 8th · 2nd on team | 103.8 | -0.000 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Morley Field Sports Complex | 4763m | 18:23.5 | 84th · 2nd on team | 110.5 | +0.037 | PR CR SR CSR |
| 2019-11-16 | West Hills HS | 5000m | 17:59 | 45th · 1st on team | 120.9 | +0.051 | PR ★CR R SR CSR RSR |
| 2019-11-01 | Monte Vista High School | 5000m | 19:02 | 2nd · 2nd on team | 108.2 | -0.011 | PR CR R SR CSR RSR |
| 2019-10-10 | Monte Vista High School | 5000m | 20:53 | 8th · 7th on team | 98.7 | -0.011 | PR CR SR CSR |
| 2019-10-04 | Lindo Lakes | 5069m | 19:54.7 | 11th · 3rd on team | 106.0 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Morley Field Sports Complex | 4747m | 21:11.9 | 89th · 3rd on team | 98.5 | +0.065 | ★PR ★CR SR CSR |
| 2019-09-06 | Rohr Park | 4023m | 17:09.1 | 27th · 3rd on team | 100.1 | +0.049 | PR ★CR R SR CSR RSR |
| 2019-08-30 | West Hills HS | 2414m | 10:02 | 48th · 2nd on team | 97.7 | +0.061 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | USATF San Diego-Imperial Association Summer Nights Series #8 Cuyamaca College | 1609m-rw | 6:36.3 | 3rd · 1st on team | — | -0.017 | ★PR SR |
| 2026-05-15 | 2026 3C2A State Championships | 10-km | 32:44.79 | 6th · 2nd on team | 103.0 | -0.044 | |
| 2026-05-02 | Meet results → | Men's 10,000 Meters | 32:40.81 | 8th · 2nd on team | 104.3 | — | ★PR SR |
| 2026-04-15 | 2026 Pacific Coast Athletic Conference Prelims and Finals | 10-km | 33:32.66 | 2nd · 1st on team | 103.4 | -0.017 | |
| 2026-03-27 | Mangrum Invitational | 5000m | 15:24.83 | 12th · 2nd on team | 107.5 | -0.030 | SR RSR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 10-km | 32:04.37 | 7th · 2nd on team | 105.6 | -0.040 | ★PR SR RSR |
| 2026-02-28 | 2026 Cuyamaca Track & Field Invitational | 3000m | 9:21.37 | 7th · 2nd on team | 103.7 | -0.017 | SR |
| 2026-02-13 | RCC Early Bird Invitational | 2miles | 9:52.68 | 5th · 2nd on team | 104.5 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 10,000 Meters | 34:38.68 | 23rd · 2nd on team | 98.4 | — | PR SR |
| 2025-04-19 | PCAC (Pacific Coast) Track & Field Championships | 10-km | 33:56.86 | 4th · 1st on team | 100.5 | -0.033 | PR SR |
| 2025-04-19 | PCAC (Pacific Coast) Track & Field Championships | 5000m | 16:32.97 | 8th · 2nd on team | 99.5 | -0.033 | |
| 2025-04-04 | 2025 Triton Invitational | 5000m | 15:58.46 | 35th · 1st on team | 102.8 | -0.033 | SR |
| 2025-02-22 | Ron Kamaka Open | 3000m | 8:46.11 | 9th · 1st on team | 107.3 | -0.044 | ★PR SR RSR |
| 2025-02-07 | Meet results → | Men's Mile | 4:42.03 | 8th · 2nd on team | 100.9 | — | ★PR SR RSR |
| 2025-02-07 | Meet results → | Men's 2 Mile | 9:55.87 | 5th · 1st on team | 103.3 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-31 | USATF San Diego-Imperial Association Summer Nights All-Comers Meet (Monte Vista) | 5000m | 15:24.3 | 1st · 1st on team | 80.5 | -0.008 | ★PR SR RSR |
| 2024-07-21 | Open & Masters T&F - State Games of America presented by National University | 1500m | 4:09.51 | 1st · 1st on team | 78.9 | -0.008 | ★PR SR RSR |
| 2024-07-21 | Youth T&F - State Games of America presented by National University | 1500m | 4:09.51 | 1st · 1st on team | 78.9 | -0.008 | |
| 2024-06-13 | 2024 USATF U20 Championships | 10-km-rw | 49:15.85 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2024-06-02 | Maximum Velocity Athletics HP #1 | 10-km-rw | 49:28.38 | 4th · 4th on team | — | -0.016 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-26 | USATF San Diego-Imperial Association Summer Nights All-Comers Meet (Monte Vista) | 5000m | 16:51.07 | 2nd · 1st on team | 120.5 | -0.008 | PR SR |
| 2023-05-20 | CIFSDS Finals | 3200m | 9:52.36 | 6th · 1st on team | 122.2 | -0.038 | |
| 2023-05-13 | CIFSDS Div 2 Prelims | 3200m | 9:49.78 | 7th · 1st on team | 124.0 | -0.026 | |
| 2023-05-05 | Grossmont Conference Varsity Finals | 3200m | 10:00.37 | 6th · 1st on team | 121.2 | -0.027 | |
| 2023-04-27 | Monte Vista vs. Mount Miguel | 3200m | 10:05.92 | 1st · 1st on team | 123.0 | -0.008 | |
| 2023-04-19 | Monte Vista vs. Santana | 1600m | 4:46.79 | 4th · 2nd on team | 120.4 | -0.008 | |
| 2023-04-19 | Monte Vista vs. Santana | 3200m | 11:10.75 | 5th · 2nd on team | 111.1 | -0.008 | |
| 2023-04-19 | Monte Vista vs. Santana | 800m | 2:11.53 | 4th · 2nd on team | 117.9 | -0.008 | |
| 2023-04-15 | Jim Cerveny Invite V | 3200m | 10:20.08 | 10th · 1st on team | 117.6 | -0.029 | |
| 2023-03-30 | El Cajon Valley vs. Monte Vista | 1600m | 4:41.4 | 1st · 1st on team | 121.8 | -0.016 | |
| 2023-03-30 | El Cajon Valley vs. Monte Vista | 800m | 2:12.6 | 2nd · 2nd on team | 116.2 | -0.016 | |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 3200m | 9:47.71 | 12th · 1st on team | 122.9 | -0.038 | ★PR SR |
| 2023-03-18 | Elmer Runge Invitational | 3200m | 9:56.5 | 1st · 1st on team | 122.9 | -0.026 | |
| 2023-03-16 | Monte Vista vs. Grossmont | 1600m | 4:38.71 | 3rd · 2nd on team | 124.0 | -0.008 | ★PR SR |
| 2023-03-16 | Monte Vista vs. Grossmont | 3200m | 9:59.53 | 1st · 1st on team | 124.2 | -0.008 | |
| 2023-03-16 | Monte Vista vs. Grossmont | 800m | 2:10.19 | 3rd · 2nd on team | 119.2 | -0.008 | ★PR SR |
| 2023-03-11 | Viking Relays | 1600m | 4:39.73 | 5th · 2nd on team | 121.4 | -0.026 | PR SR |
| 2023-03-09 | Monte Vista vs. Valhalla | 1600m | 4:59.6 | 2nd · 2nd on team | 115.3 | -0.008 | |
| 2023-03-09 | Monte Vista vs. Valhalla | 3200m | 10:00.78 | 1st · 1st on team | 124.2 | -0.008 | |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 3200m | 9:50.42 | 7th · 1st on team | 122.3 | -0.038 | PR SR |
| 2023-03-02 | Granite Hills vs Monte Vista | 1600m | 4:41.34 | 2nd · 2nd on team | 121.9 | -0.017 | PR SR RSR |
| 2023-03-02 | Granite Hills vs Monte Vista | 3200m | 9:54.92 | 1st · 1st on team | 124.5 | -0.017 | PR SR RSR |
| 2023-01-21 | Sweetwater HS USATF San Diego-Imperial Association Summer Nights All-Comers Meet | 1500m | 4:29.1 | 3rd · 3rd on team | 118.0 | -0.019 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-23 | All-Comers USATF @ University City HS | 1500m | 5:18.42 | 16th · 16th on team | 99.7 | -0.026 | |
| 2022-07-23 | All-Comers USATF @ University City HS | 3000m | 10:53.76 | 5th · 5th on team | 105.2 | -0.026 | PR SR |
| 2022-05-14 | CIFSDS Div 2 Prelims | 3200m | 10:39.14 | 18th · 1st on team | 115.9 | -0.026 | |
| 2022-05-06 | Grossmont Conference Varsity Finals | 3200m | 10:24.06 | 12th · 1st on team | 118.8 | -0.027 | PR SR |
| 2022-04-20 | Monte Vista vs Santana | 3200m | 10:54.44 | 3rd · 1st on team | 114.9 | -0.008 | |
| 2022-04-20 | Monte Vista vs Santana | 1600m | 5:01.12 | 4th · 2nd on team | 115.5 | -0.008 | |
| 2022-04-02 | Arnie Robinson Invite (High School) | 1mile | 4:45.54 | 6th · 2nd on team | 119.1 | -0.033 | ★PR SR RSR |
| 2022-04-02 | Arnie Robinson Invite (High School) | 2miles | 10:19.59 | 5th · 1st on team | 118.4 | -0.033 | PR SR |
| 2022-03-31 | Granite Hills vs Monte Vista | 3200m | 10:31.22 | 1st · 1st on team | 118.0 | -0.017 | PR SR |
| 2022-03-31 | Granite Hills vs Monte Vista | 1600m | 4:54.71 | 2nd · 2nd on team | 117.0 | -0.017 | |
| 2022-03-24 | Mount Miguel vs Monte Vista | 3200m | 11:31.03 | 2nd · 1st on team | 107.4 | -0.027 | |
| 2022-03-24 | Mount Miguel vs Monte Vista | 800m | 2:15.14 | 3rd · 1st on team | 113.6 | -0.027 | PR SR |
| 2022-03-24 | Mount Miguel vs Monte Vista | 1600m | 4:52.34 | 3rd · 2nd on team | 117.2 | -0.027 | |
| 2022-03-19 | Elmer Runge Invitational | 3200m | 10:33.7 | 10th · 1st on team | 116.3 | -0.028 | PR SR |
| 2022-03-19 | Elmer Runge Invitational | 1600m | 4:51.43 | 10th · 2nd on team | 117.0 | -0.028 | PR SR |
| 2022-03-17 | El Cajon vs Monte Vista | 3200m | 10:48.3 | 1st · 1st on team | 117.1 | +0.001 | RSR |
| 2022-03-17 | El Cajon vs Monte Vista | 1600m | 4:56.92 | 1st · 1st on team | 118.2 | +0.001 | PR SR RSR |
| 2022-03-05 | 6th Annual Meb Keflezighi Invitational | 3200m | 10:38.18 | 3rd · 1st on team | 116.2 | -0.027 | PR SR RSR |
| 2022-03-03 | Helix vs Monte Vista *(Home) | 3200m | 11:16.64 | 5th · 1st on team | 110.0 | -0.021 | PR SR |
| 2022-03-03 | Helix vs Monte Vista *(Home) | 1600m | 4:59.69 | 3rd · 2nd on team | 114.6 | -0.021 | PR SR RSR |
| 2022-02-24 | Monte Vista vs Grossmont | 800m | 2:25.97 | 3rd · 1st on team | 107.0 | -0.008 | SR |
| 2022-02-24 | Monte Vista vs Grossmont | 3200m | 11:26.29 | 5th · 1st on team | 109.3 | -0.008 | PR SR |
| 2022-01-22 | Monte Vista HS USATF San Diego-Imperial Association Summer Nights All-Comers Meet | 1500m | 4:49.93 | 13th · 1st on team | 111.3 | -0.008 | PR SR RSR |
| 2022-01-22 | Monte Vista HS USATF San Diego-Imperial Association Summer Nights All-Comers Meet | 400m | 1:00.06 | 4th · 1st on team | — | -0.008 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Monte Vista @ Mount Miguel | 3200m | 11:42.47 | 1st · 1st on team | 106.6 | -0.027 | PR SR |
| 2021-05-13 | Monte Vista @ Mount Miguel | 400m | 58.82 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2021-05-06 | El Cajon Valley @ Monte Vista | 200m | 26.21 | 5th · 4th on team | — | -0.008 | ★PR SR |
| 2021-04-22 | El Capitan vs Monte Vista & Liberty Charter | 200m | 26.88 | 5th · 2nd on team | — | -0.021 | |
| 2021-04-22 | El Capitan vs Monte Vista & Liberty Charter | 400m | 1:01.05 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2021-04-15 | Steele Canyon vs Monte Vista | 200m | 26.36 | 3rd · 2nd on team | — | -0.008 | PR SR |
| 2021-04-15 | Steele Canyon vs Monte Vista | 100m | 12.66 | 5th · 2nd on team | — | -0.008 | ★PR SR |
| 2021-04-08 | Granite Hills vs. Monte Vista | 200m | 27.94 | 4th · 2nd on team | — | -0.008 | PR SR |
| 2021-04-08 | Granite Hills vs. Monte Vista | 800m | 2:23.24 | 3rd · 2nd on team | 109.4 | -0.008 | PR SR RSR |