Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 8000m | 25:54.3 | 33rd · 1st on team | 107.4 | +0.002 | ★PR ★CR SR CSR |
| 2025-11-01 | Southwestern University | 8000m | 26:04.2 | 12th · 1st on team | 109.3 | +0.026 | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 26:04.5 | 70th · 2nd on team | 107.7 | +0.006 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:59.8 | 49th · 1st on team | 109.7 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-20 | Shelby Farms CC Course | 8000m | 26:23.2 | 16th · 1st on team | 108.6 | +0.013 | ★CR SR CSR RSR |
| 2025-09-06 | Ouachita Baptist Cross Country Course | 5000m | 15:52.2 | 17th · 3rd on team | 103.3 | -0.051 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 8000m | 26:41.9 | 38th · 2nd on team | 105.8 | +0.007 | |
| 2024-11-02 | Rhodes College | 8000m | 26:49.8 | 20th · 3rd on team | 106.1 | +0.015 | ★CR CSR |
| 2024-10-18 | Choctaw Trails | 8000m | 26:28.1 | 44th · 3rd on team | 106.9 | +0.007 | ★CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:19.7 | 234th · 4th on team | 104.5 | +0.020 | ★CR SR CSR RSR |
| 2024-09-21 | Rhodes College | 8000m | 27:34.8 | 56th · 2nd on team | 102.5 | +0.015 | CR SR CSR RSR |
| 2024-09-07 | Percy Warner | 5000m | 17:14.8 | 21st · 6th on team | 99.6 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 8000m | 26:33.4 | 50th · 4th on team | 107.3 | +0.010 | ★CR CSR |
| 2023-10-28 | EP Tom Sawyer State Park | 8000m | 26:58.7 | 22nd · 6th on team | 104.2 | +0.004 | CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 26:07.9 | 139th · 6th on team | 108.6 | +0.009 | PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 27:00.6 | 224th · 4th on team | 104.3 | +0.004 | ★CR CSR |
| 2023-09-16 | Shelby Farms Park | 8000m | 26:51.6 | 16th · 2nd on team | 105.7 | +0.013 | PR ★CR SR CSR RSR |
| 2023-09-01 | Choctaw Trails | 5000m | 16:41.1 | 27th · 6th on team | 105.2 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Old Settlers Park | 5000m | 17:07.1 | 95th · 4th on team | 123.1 | +0.009 | CSR |
| 2022-10-24 | Mae Simmons Park | 5000m | 16:29.4 | 34th · 3rd on team | 126.9 | +0.010 | ★CR CSR |
| 2022-10-14 | Myers Park and Events Center | 5000m | 16:11.1 | 11th · 4th on team | 128.8 | +0.009 | ★CR ★R CSR RSR |
| 2022-10-01 | Prestonwood Polo Club | 5000m | 16:05.1 | 27th · 3rd on team | 128.0 | +0.001 | PR ★CR SR CSR RSR |
| 2022-09-24 | Oklahoma State University XC Course | 5000m | 16:46.9 | 27th · 3rd on team | 127.9 | +0.040 | ★CR CSR RSR |
| 2022-09-17 | Myers Park and Events Center | 5000m | 16:19 | 30th · 3rd on team | 127.7 | +0.009 | PR CR SR CSR RSR |
| 2022-09-03 | North Lakes Park | 5000m | 16:33.6 | 57th · 4th on team | 126.4 | +0.004 | ★CR SR CSR RSR |
| 2022-08-19 | Warren Park | 3218m | 10:11.7 | 13th · 5th on team | 125.8 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bear Branch Park | 5000m | 17:05.5 | 122nd · 3rd on team | 125.2 | +0.031 | ★CR CSR |
| 2021-11-06 | Old Settlers Park | 5000m | 16:34.3 | 94th · 4th on team | 127.8 | +0.009 | ★CR CSR |
| 2021-10-25 | Mae Simmons Park | 5000m | 16:49.9 | 44th · 4th on team | 126.3 | +0.010 | CR CSR |
| 2021-10-02 | Prestonwood Polo Club | 5000m | 16:37.9 | 40th · 4th on team | 125.9 | +0.001 | CR CSR |
| 2021-09-25 | Old Settlers Park | 5000m | 16:54 | 112th · 5th on team | 126.4 | +0.009 | CR CSR |
| 2021-09-18 | Dr. Jack Dugan Family Soccer and Track Stadium | 5000m | 16:58.2 | 23rd · 3rd on team | 128.5 | +0.042 | ★CR R CSR RSR |
| 2021-09-04 | North Lakes Park | 5000m | 17:10.4 | 39th · 4th on team | 123.5 | +0.004 | CR CSR |
| 2021-08-28 | Bob Jones Park | 5000m | 16:25.4 | 48th · 4th on team | 127.4 | -0.006 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Prosper High School | 5000m | 17:35.9 | 27th · 4th on team | 118.8 | -0.003 | ★CR CSR |
| 2020-10-03 | Warren Park | 5000m | 17:05.9 | 7th · 3rd on team | 123.4 | +0.008 | ★CR CSR |
| 2020-09-19 | South Lakes Park | 5000m | 16:53.5 | 8th · 2nd on team | 123.1 | -0.002 | PR ★CR SR CSR |
| 2020-09-12 | Myers Park and Events Center | 5000m | 17:20.1 | 8th · 2nd on team | 123.5 | +0.009 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bear Branch Park | 5000m | 18:20.6 | 350th · 3rd on team | 116.4 | +0.031 | CR CSR |
| 2019-10-05 | Lake Park | 5000m | 18:08.3 | 22nd · 3rd on team | 114.3 | +0.001 | ★CR CSR |
| 2019-09-28 | Bob Jones Park | 5000m | 19:10 | 17th · 2nd on team | 107.0 | -0.006 | |
| 2019-09-14 | South Lakes Park | 5000m | 17:37 | 35th · 5th on team | 117.5 | -0.002 | PR CR R SR CSR RSR |
| 2019-09-07 | Bob Jones Park | 5000m | 18:57.7 | 102nd · 6th on team | 109.7 | -0.006 | CR CSR |
| 2019-08-31 | North Lakes Park | 5000m | 18:42.8 | 159th · 8th on team | 111.0 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | SAA Outdoor Championships | 5000m | 15:44.86 | 9th · 1st on team | 105.3 | -0.029 | |
| 2026-04-24 | SAA Outdoor Championships | 10-km | 32:40.71 | 6th · 1st on team | 104.8 | -0.029 | ★PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 15:13.68 | 120th · 1st on team | 107.9 | -0.038 | ★PR SR |
| 2026-03-27 | WashU Invite | 1500m | 4:11.07 | 22nd · 1st on team | 105.5 | -0.028 | ★PR SR |
| 2026-03-20 | Rhodes Invitational | 5000m | 15:29.15 | 6th · 1st on team | 107.1 | -0.029 | PR SR |
| 2026-03-07 | Mississippi College Spring Classic | 1500m | 4:11.52 | 4th · 2nd on team | 105.6 | -0.026 | PR SR |
| 2026-02-27 | Meet results → | Men's 3000 Meters | 8:57.38 | 9th · 1st on team | 107.3 | — | ★PR SR |
| 2026-02-14 | Samford Bulldog Open | 3000m | 8:47.71 | 2nd · 1st on team | 109.8 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | SAA Outdoor Championships | 5000m | 15:50.41 | 8th · 2nd on team | 104.4 | -0.022 | |
| 2025-04-25 | SAA Outdoor Championships | 10-km | 33:36.03 | 4th · 1st on team | 101.3 | -0.022 | PR SR |
| 2025-04-05 | Mike Fanelli Classic | 5000m | 15:39.49 | 113th · 2nd on team | 105.2 | -0.038 | PR SR |
| 2025-03-29 | Washington University Invitational | 1500m | 4:16.97 | 22nd · 4th on team | 103.2 | -0.028 | PR SR |
| 2025-03-14 | Rhodes Invitational | 5000m | 15:43.12 | 5th · 1st on team | 107.2 | -0.029 | SR |
| 2025-02-28 | SAA Indoor Championships | 5000m | 15:43.75 | 6th · 1st on team | 106.1 | -0.029 | SR |
| 2025-02-28 | SAA Indoor Championships | 3000m | 9:17.51 | 12th · 4th on team | 103.5 | -0.029 | |
| 2025-02-08 | UAB Green and Gold Invite | 3000m | 8:56.92 | 11th · 2nd on team | 107.5 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SAA Outdoor Championships | 5000m | 16:25.47 | 12th · 2nd on team | 101.8 | -0.022 | |
| 2024-04-13 | Meet results → | Men's 1500 Meters | 4:17.93 | 22nd · 4th on team | 101.9 | — | ★PR SR |
| 2024-04-07 | Rhodes 7-way Invitational | 1500m | 4:17.93 | 22nd · 4th on team | 102.8 | -0.029 | PR SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 16:00.58 | 158th · 3rd on team | 104.5 | -0.028 | |
| 2024-03-16 | Rhodes Invitational | 5000m | 15:40.91 | 26th · 1st on team | 106.2 | -0.029 | PR SR RSR |
| 2024-02-24 | SAA Indoor Track and Field Championships | 3000m | 9:10.65 | 12th · 2nd on team | 104.7 | -0.029 | |
| 2024-02-24 | SAA Indoor Track and Field Championships | 5000m | 16:10.81 | 10th · 2nd on team | 103.2 | -0.029 | |
| 2024-02-10 | Bulldog Open | 3000m | 9:08.3 | 18th · 2nd on team | 105.1 | -0.040 | PR SR RSR |
| 2024-01-14 | Emory Crossplex Showdown | 5000m | 15:58.96 | 13th · 2nd on team | 102.5 | -0.040 | PR SR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 3000m | 9:19.91 | 29th · 2nd on team | 103.0 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-11 | UIL 6A District 05 Championships | 1600m | 4:46.33 | 9th · 3rd on team | 118.3 | -0.027 | |
| 2023-04-11 | UIL 6A District 05 Championships | 800m | 2:04.96 | 3rd · 2nd on team | 121.6 | -0.027 | |
| 2023-03-24 | Creekview Mustang Relays | 800m | 2:03.29 | 8th · 2nd on team | 123.2 | -0.029 | ★PR SR RSR |
| 2023-03-24 | Creekview Mustang Relays | 1600m | 4:38.83 | 6th · 1st on team | 121.4 | -0.029 | |
| 2023-03-18 | Plano ISD Invitational | 1600m | 4:47.03 | 3rd · 1st on team | 118.4 | -0.027 | |
| 2023-03-18 | Plano ISD Invitational | 800m | 2:08.05 | 2nd · 1st on team | 119.2 | -0.027 | |
| 2023-03-10 | Byron Nelson Relays | 1600m | 4:52.38 | 5th · 1st on team | 115.6 | -0.030 | |
| 2023-03-03 | Prosper Dan Christie Relays | 800m | 2:05.92 | 4th · 2nd on team | 120.5 | -0.032 | SR RSR |
| 2023-03-03 | Prosper Dan Christie Relays | 1600m | 4:36.43 | 1st · 1st on team | 122.3 | -0.032 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-12 | AAU Southwestern District Qualifier | 800m | 2:08.15 | 10th · 1st on team | 119.7 | -0.026 | |
| 2022-04-13 | UIL 6A District 05 Championships 2022 | 800m | 2:05.39 | 7th · 2nd on team | 122.8 | -0.027 | RSR |
| 2022-03-19 | Plano ISD Invitational | 800m | 2:05.29 | 3rd · 2nd on team | 121.5 | -0.027 | PR SR RSR |