Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 38:03.3 | 97th · 7th on team | 93.5 | +0.037 | ★CR SR CSR |
| 2025-10-25 | Sunken Meadow State Park | 8000m | 30:20 | 34th · 6th on team | 95.6 | +0.036 | ★CR CSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 30:49.6 | 127th · 4th on team | 92.1 | +0.013 | CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 28:53.9 | 135th · 6th on team | 95.8 | -0.006 | ★PR ★CR SR CSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 29:52.5 | 172nd · 6th on team | 93.4 | +0.003 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 22:06.3 | 74th · 5th on team | 97.4 | +0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 36:57.6 | 123rd · 6th on team | 94.7 | +0.016 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen | 8000m | 29:58.4 | 37th · 6th on team | 96.8 | +0.034 | ★CR CSR |
| 2024-10-19 | Canisius | 8000m | 29:35.1 | 63rd · 6th on team | 95.9 | +0.010 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 30:55.2 | 304th · 8th on team | 92.5 | +0.019 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 29:50.5 | 233rd · 6th on team | 94.5 | +0.004 | ★CR SR CSR |
| 2024-09-14 | Daemen | 8000m | 30:15.2 | 29th · 7th on team | 96.5 | +0.034 | CR SR CSR |
| 2024-09-07 | Edinboro | 6000m | 22:32.1 | 38th · 8th on team | 97.2 | +0.043 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Roberts Wesleyan College | 8000m | 30:07.7 | 41st · 12th on team | 93.2 | -0.002 | CR CSR |
| 2023-10-14 | Delaware Park Rose Garden | 8000m | 29:47.9 | 92nd · 13th on team | 95.1 | +0.013 | ★CR CSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 29:12.9 | 91st · 13th on team | 95.9 | -0.006 | PR CR SR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 31:02.7 | 130th · 15th on team | 90.5 | -0.002 | PR CR SR CSR |
| 2023-09-16 | Daemen | 8000m | 31:14.5 | 14th · 13th on team | 92.8 | +0.034 | PR CR SR CSR |
| 2023-09-02 | Le Moyne College | 6000m | 23:01.6 | 36th · 12th on team | 95.2 | +0.046 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 20:03.4 | 85th · 4th on team | 109.3 | +0.061 | ★CR CSR |
| 2022-11-04 | Alden HS | 5000m | 20:05.5 | 49th · 7th on team | 102.4 | -0.004 | |
| 2022-10-29 | East Aurora HS | 4828m | 19:34.8 | 102nd · 7th on team | 102.2 | +0.006 | |
| 2022-10-15 | Alden HS | 5000m | 18:43 | 57th · 5th on team | 111.1 | -0.004 | SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:35.3 | 80th · 6th on team | 111.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | East Aurora HS | 4828m | 18:13.2 | 45th · 6th on team | 110.5 | +0.006 | SR CSR RSR |
| 2022-09-17 | Sunshine Park | 5000m | 19:27.9 | 35th · 6th on team | 110.2 | +0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Knox State Park | 5000m | 18:51.8 | 29th · 3rd on team | 112.5 | +0.018 | |
| 2021-10-30 | East Aurora HS | 4828m | 19:55.7 | 48th · 3rd on team | 101.7 | +0.006 | |
| 2021-10-22 | Evangola State Park | 5000m | 19:17.7 | 54th · 5th on team | 108.8 | +0.003 | ★CR CSR |
| 2021-10-09 | Alden HS | 5000m | 18:18.8 | 57th · 2nd on team | 114.6 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:54.5 | 37th · 1st on team | 112.5 | -0.009 | CR CSR |
| 2021-09-25 | East Aurora HS | 4828m | 17:48 | 27th · 2nd on team | 114.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Knox State Park | 5000m | 18:39.1 | 32nd · 1st on team | 114.2 | +0.018 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Bemus Point Golf Course | 5000m | 20:49.1 | 59th · 5th on team | 101.9 | +0.012 | ★CR SR CSR |
| 2020-10-31 | Alden HS | 4828m | 19:20.2 | 15th · 5th on team | 105.0 | +0.019 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 21:42.8 | 163rd · 1st on team | 100.8 | +0.061 | CR CSR |
| 2019-10-26 | East Aurora HS | 4828m | 18:56.9 | 147th · 10th on team | 105.7 | +0.006 | PR CR SR CSR RSR |
| 2019-10-26 | Alden HS | 4828m | 18:56.9 | 147th · 10th on team | 106.1 | +0.019 | ★CR CSR RSR |
| 2019-10-12 | Alden HS | 5000m | 19:36 | 146th · 7th on team | 105.3 | -0.004 | PR CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 19:29.4 | 72nd · 1st on team | 102.1 | -0.009 | CR CSR |
| 2019-09-21 | East Aurora HS | 4828m | 19:27.3 | 123rd · 7th on team | 103.9 | +0.006 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 1500m | 4:43.45 | 10th · 2nd on team | 93.5 | -0.028 | |
| 2026-04-25 | Meet results → | Men's 1500 Meters | 4:53.96 | 34th · 3rd on team | 89.6 | — | |
| 2026-04-03 | Golden Eagle Invitational | 800m | 2:16.2 | 28th · 4th on team | 94.0 | -0.034 | SR |
| 2026-04-03 | Golden Eagle Invitational | 1500m | 4:42.04 | 27th · 3rd on team | 93.4 | -0.034 | SR |
| 2026-04-03 | Meet results → | Men's 1500 Meters | 4:42.05 | 27th · 3rd on team | — | — | ★PR SR |
| 2026-02-15 | East Coast Indoor Championship | 3000m | 9:54.11 | 13th · 4th on team | 97.3 | -0.043 | SR RSR |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 800m | 2:17.58 | 20th · 2nd on team | 94.5 | -0.033 | SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 1mile | 5:00.08 | 31st · 4th on team | 95.5 | -0.040 | SR RSR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 9:58.81 | 29th · 3rd on team | 95.7 | -0.040 | SR RSR |
| 2025-12-05 | Houghton December Classic | 1mile | 5:02.41 | 29th · 3rd on team | 95.5 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-18 | Cornell Last Chance | 1500m | 4:24.45 | 7th · 6th on team | 100.4 | -0.027 | SR |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:05.51 | 9th · 2nd on team | 102.4 | -0.028 | ★PR SR |
| 2025-04-18 | University at Buffalo Alumni Invitational | 1500m | 4:34.04 | 28th · 2nd on team | 96.4 | -0.030 | |
| 2025-04-12 | Brockport Multi & Invitational | 5000m | 17:37.09 | 10th · 2nd on team | 95.5 | -0.007 | |
| 2025-04-12 | Brockport Multi & Invitational | 800m | 2:06.68 | 15th · 2nd on team | 103.6 | -0.007 | PR SR RSR |
| 2025-04-04 | Geneseo Early | 1500m | 4:31.2 | 63rd · 4th on team | 98.0 | -0.022 | SR |
| 2025-04-04 | Geneseo Early | 5000m | 16:57.66 | 52nd · 3rd on team | 98.7 | -0.022 | ★PR SR |
| 2025-03-29 | Houghton Highlander Invitational | 3000m | 9:52.61 | 5th · 3rd on team | 97.2 | -0.021 | |
| 2025-03-29 | Houghton Highlander Invitational | 800m | 2:07.25 | 5th · 2nd on team | 101.7 | -0.021 | PR SR RSR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 800m | 2:13.72 | 14th · 3rd on team | 96.6 | -0.028 | SR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 1500m | 4:35.43 | 9th · 3rd on team | 96.4 | -0.028 | SR |
| 2025-02-16 | East Coast Conference Championship | 1000m | 2:44.16 | 6th · 1st on team | 100.0 | -0.043 | ★PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 1000m | 2:46.44 | 16th · 2nd on team | 99.6 | -0.032 | PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 3000m | 9:35.99 | 51st · 1st on team | 99.1 | -0.032 | ★PR SR |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 4:57.78 | 27th · 3rd on team | 96.8 | -0.033 | |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:14.41 | 36th · 3rd on team | 96.6 | -0.033 | SR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 1mile | 4:49.62 | 35th · 4th on team | 98.8 | -0.040 | ★PR SR RSR |
| 2024-12-06 | Houghton December | 3000m | 10:02.49 | 23rd · 1st on team | 95.3 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | East Coast Outdoor Championships | 1500m | 4:31.98 | 10th · 2nd on team | 97.5 | -0.028 | |
| 2024-04-20 | UB Alumni Invitational | 5000m | 17:10.57 | 28th · 5th on team | 96.8 | -0.030 | |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 4:23.92 | 34th · 3rd on team | 104.0 | -0.007 | ★PR SR RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 800m | 2:11.79 | 45th · 6th on team | 98.5 | -0.026 | PR SR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 5000m | 17:02.38 | 23rd · 3rd on team | 97.8 | -0.026 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:24 | 41st · 4th on team | 100.7 | -0.022 | PR SR RSR |
| 2024-03-30 | Geneseo Early Season Invitational | 800m | 2:13.61 | 58th · 10th on team | 97.0 | -0.022 | |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 1000m | 2:46.82 | 12th · 1st on team | 98.6 | -0.043 | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 4:51.49 | 28th · 2nd on team | 98.2 | -0.040 | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 9:58.39 | 42nd · 7th on team | 95.3 | -0.040 | PR SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1000m | 2:48.63 | 9th · 3rd on team | 99.5 | -0.034 | PR SR RSR |
| 2024-01-20 | Houghton Highlander Invitational | 1mile | 4:57.78 | 24th · 6th on team | 96.8 | -0.033 | PR SR RSR |
| 2024-01-20 | Houghton Highlander Invitational | 800m | 2:16.54 | 20th · 5th on team | 95.2 | -0.033 | |
| 2023-12-09 | Utica Holiday Classic | 800m | 2:13.57 | 28th · 3rd on team | 96.8 | -0.040 | SR RSR |
| 2023-12-09 | Utica Holiday Classic | 3000m | 10:18.57 | 19th · 9th on team | 92.3 | -0.040 | PR SR |
| 2023-12-01 | Houghton December Classic | 600m | 1:34.25 | 26th · 4th on team | — | -0.033 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | Section 6 Class AA Championships | 3200m | 10:52.22 | 11th · 2nd on team | 112.2 | -0.033 | |
| 2023-05-20 | ECIC Track & Field Championships/Small Schools | 1600m | 4:59.31 | 18th · 3rd on team | 111.6 | -0.042 | |
| 2023-05-13 | Jamestown Classic | 1600m | 4:49 | 6th · 3rd on team | 116.3 | -0.036 | ★PR SR |
| 2023-05-06 | Pioneer Invitational | 3200m | 10:49.34 | 3rd · 2nd on team | 111.4 | -0.039 | ★PR SR |
| 2023-04-28 | Dunkirk Track & Field Invitational | 3200m | 11:03.74 | 5th · 1st on team | 110.2 | -0.037 | PR SR |
| 2023-01-27 | Section VI Indoor Track & Field B/C Inter-Divisional | 1000m | 2:53.88 | 8th · 1st on team | 115.9 | -0.033 | |
| 2023-01-20 | Section 6 Varsity Select #1 | 1000m | 2:49.83 | 8th · 1st on team | 117.3 | -0.033 | PR ★R SR RSR |
| 2023-01-06 | Section VI Indoor Track & Field A/B Inter-Divisional | 1000m | 2:58.65 | 3rd · 2nd on team | 112.8 | -0.033 | SR RSR |
| 2022-12-17 | Section VI Inter-Divisional A/D | 1000m | 2:58.88 | 9th · 3rd on team | 112.1 | -0.033 | SR RSR |
| 2022-12-10 | Section VI B/D Inter-Divisional | 1600m | 5:20.83 | 11th · 3rd on team | 106.9 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Section 6 Class AA Championships | 1600m | 5:08.71 | 11th · 2nd on team | 109.5 | -0.036 | |
| 2022-05-21 | ECIC Track & Field Championships | 1600m | 4:58.47 | 18th · 1st on team | 112.9 | -0.039 | PR SR |
| 2022-04-30 | WSW Early Bird Classic | 800m | 2:12.5 | 7th · 1st on team | 114.0 | -0.033 | PR SR |
| 2022-02-19 | Section VI Team Championships | 1000m | 2:55.54 | 6th · 2nd on team | 114.2 | -0.033 | PR SR RSR |
| 2022-02-13 | Section 6 Varsity Select #5 | 1000m | 2:58.7 | 10th · 2nd on team | 112.2 | -0.033 | |
| 2022-02-06 | Section 6 Varsity Select #4 | 1000m | 2:55.96 | 14th · 1st on team | 113.9 | -0.033 | PR SR RSR |
| 2022-01-30 | Section VI Varsity Select #3 | 1000m | 2:58.82 | 7th · 1st on team | 112.1 | -0.033 | PR SR RSR |
| 2022-01-21 | Section VI Varsity Select #2 | 1000m | 3:02.67 | 18th · 1st on team | 109.7 | -0.033 | |
| 2022-01-08 | Section VI Group B/F | 1000m | 3:01.36 | 5th · 1st on team | 110.5 | -0.033 | PR SR RSR |
| 2022-01-08 | Section VI Group B/F | 1600m | 5:18.01 | 7th · 3rd on team | 107.9 | -0.033 | SR |
| 2021-12-17 | Section 6 Group B/D | 1600m | 5:24.39 | 10th · 3rd on team | 107.5 | -0.033 | SR |
| 2021-12-10 | Section VI Group B/E | 600m | 1:44.85 | 14th · 4th on team | — | -0.033 | PR SR |
| 2021-12-10 | Section VI Group B/E | 3200m | 11:29.43 | 5th · 2nd on team | 108.2 | -0.033 | PR SR RSR |
| 2021-12-04 | Section 6 Group A/B | 1000m | 3:11.33 | 6th · 1st on team | 105.3 | -0.033 | PR SR RSR |
| 2021-12-04 | Section 6 Group A/B | 3200m | 11:30.98 | 6th · 2nd on team | 108.0 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Section 6 Class AA Championships | 3200m | 11:56.38 | 12th · 1st on team | 104.5 | -0.023 | PR SR |
| 2021-06-12 | ECIC Track & Field Championships (Merged Results) | 1600m | 5:15 | 20th · 2nd on team | 108.5 | -0.031 | RSR |
| 2021-06-10 | ECIC Track & Field Division 2 Championships | 1600m | 5:15 | 6th · 2nd on team | 108.1 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Section VI Indoor Track & Field 9th & 10th Grade Championships | 1000m | 3:23.48 | 8th · 1st on team | 99.1 | -0.033 | |
| 2020-01-25 | Section VI Indoor Track & Field 9th & 10th Grade Championships | 1600m | 5:55.08 | 16th · 1st on team | 97.7 | -0.033 | |
| 2020-01-11 | Section VI Track & Field Indoor Track & Field D-F | 1600m | 5:37.37 | 16th · 3rd on team | 103.8 | -0.033 | RSR |
| 2020-01-04 | Section VI Indoor Track & Field New Year Classic | 1600m | 5:37.3 | 39th · 1st on team | 102.8 | -0.033 | PR SR RSR |
| 2019-12-28 | Section VI Indoor Track & Field WNY Relays Small & Medium Schools | 1600m | 5:50.9 | 13th · 2nd on team | 99.2 | -0.017 | PR SR |
| 2019-12-21 | Section VI Indoor Track & Field Holiday Classic | 1000m | 3:21.11 | 38th · 2nd on team | 99.9 | -0.033 | PR SR RSR |
| 2019-12-07 | Section VI Indoor Track & Field C-D Meet | 1600m | 5:51.34 | 16th · 3rd on team | 99.1 | -0.017 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-08 | Section VI Indoor Ninth & Tenth Grade Championships | 1600m | 6:13.29 | 43rd · 4th on team | 109.7 | -0.033 | |
| 2019-02-08 | Section VI Indoor Ninth & Tenth Grade Championships | 1000m | 3:38.99 | 34th · 3rd on team | 109.5 | -0.033 | |
| 2019-01-12 | Section VI Indoor Track & Field Houghton College Invitational | 1000m | 3:36.4 | 52nd · 2nd on team | 110.8 | -0.033 | PR R SR RSR |
| 2019-01-05 | Section VI Indoor Track & Field Houghton College Varsity Select #1 | 1600m | 6:12.34 | 46th · 1st on team | 110.0 | -0.033 | PR SR |
| 2018-12-22 | Section VI Indoor Track and Field A-D Meet Saturday Morning | 1000m | 3:37.6 | 28th · 3rd on team | 110.2 | -0.017 | PR R SR RSR |
| 2018-12-08 | Section VI Indoor Varsity Season Opener | 1000m | 3:41.61 | 52nd · 1st on team | 107.9 | -0.033 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-26 | 9th/10th Grade Championships | 3200m | 14:08.31 | 15th · 1st on team | 88.0 | -0.033 | PR R SR RSR |