Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 22:47.9 | 144th · 6th on team | 110.8 | -0.094 | |
| 2025-10-31 | Lehigh University | 6000m | 22:41 | 65th · 7th on team | 111.5 | -0.094 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 6000m | 21:40.9 | 107th · 4th on team | 118.1 | -0.080 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:06.8 | 219th · 4th on team | 113.7 | -0.101 | PR ★CR SR CSR RSR |
| 2025-09-20 | Stanley Quarter Park | 5000m | 18:23.2 | 21st · 4th on team | 112.8 | -0.099 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Lehigh University | 6000m | 23:06.4 | 12th · 7th on team | 108.6 | -0.101 | CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:52 | 22nd · 5th on team | 109.5 | -0.101 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-13 | The Pennsylvania State University | 6000m | 22:56.3 | 136th · 4th on team | 111.7 | -0.088 | ★CR CSR |
| 2024-08-30 | Lehigh University | 6000m | 22:42.4 | 11th · 2nd on team | 112.1 | -0.094 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:33.8 | 44th · 4th on team | 107.7 | -0.068 | ★CR CSR RSR |
| 2023-09-16 | Lafayette College - Metzgar Fields | 6000m | 24:39.7 | 19th · 12th on team | 105.6 | -0.081 | ★CR CSR RSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:17 | 45th · 8th on team | 105.3 | -0.101 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:04.8 | 78th · 1st on team | 123.7 | -0.010 | CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:22.6 | 37th · 2nd on team | 125.4 | -0.069 | PR ★CR SR CSR |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:35.1 | 5th · 2nd on team | 124.6 | -0.069 | PR CR SR CSR |
| 2022-09-24 | Tyler State Park | 5000m | 19:56.3 | 4th · 1st on team | 125.5 | -0.034 | ★CR SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 20:35.8 | 20th · 1st on team | 124.3 | -0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 20:51.1 | 99th · 1st on team | 124.9 | -0.010 | ★CR CSR |
| 2021-10-22 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:36.9 | 8th · 1st on team | 124.8 | -0.069 | PR CR SR CSR |
| 2021-09-29 | Central Bucks East | 5000m | 20:05 | 2nd · 2nd on team | 126.9 | -0.032 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 20:27.8 | 10th · 2nd on team | 124.9 | -0.034 | PR CR SR CSR RSR |
| 2021-09-22 | Central Bucks East | 5000m | 20:38.5 | 4th · 2nd on team | 124.0 | -0.032 | PR CR SR CSR RSR |
| 2021-09-03 | Neshaminy HS | 5000m | 21:15 | 3rd · 2nd on team | 123.0 | -0.014 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Souderton HS | 5000m | 21:23 | 21st · 3rd on team | 115.8 | -0.059 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 17:53.57 | 22nd · 2nd on team | 112.3 | -0.034 | |
| 2026-05-02 | Lafayette-Lehigh | 5000m | 18:02.06 | 4th · 2nd on team | 112.4 | -0.025 | |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 10:25.33 | 8th · 3rd on team | 110.9 | -0.037 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:52.69 | 48th · 3rd on team | 109.0 | -0.045 | SR |
| 2026-04-04 | Sam Howell Invitational | 5000m | 17:29.79 | 8th · 1st on team | 113.6 | -0.044 | RSR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:58.03 | 20th · 4th on team | 108.4 | -0.033 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 5000m | 17:28.01 | 17th · 2nd on team | 112.6 | -0.057 | ★PR SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 10:11.28 | 23rd · 4th on team | 113.4 | -0.057 | ★PR SR RSR |
| 2026-02-20 | Philadelphia Metro | 1mile | 5:10.8 | 11th · 1st on team | 111.0 | -0.050 | SR |
| 2026-02-06 | Fastrack Invitational | 5000m | 17:44.29 | 1st · 1st on team | 111.3 | -0.053 | SR |
| 2026-01-31 | Lehigh Lafayette Dual Meet | 1mile | 5:18.4 | 5th · 3rd on team | 109.7 | -0.046 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 10:24.66 | 20th · 2nd on team | 111.8 | -0.050 | PR SR RSR |
| 2026-01-10 | Penn Select | 800m | 2:29.58 | 27th · 5th on team | 103.9 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-24 | Germantown Academy All Comers #1 | 5000m | 19:13.66 | 1st · 1st on team | 105.2 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Patriot League Outdoor Championships | 1500m | 4:48.76 | 29th · 6th on team | 110.7 | -0.045 | |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 17:42.4 | 26th · 3rd on team | 112.1 | -0.045 | PR SR |
| 2024-04-27 | Carol & John Covert Classic | 1500m | 4:46.11 | 3rd · 2nd on team | 112.7 | -0.038 | ★PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 1500m | 4:52.42 | 4th · 3rd on team | 109.6 | -0.042 | |
| 2024-04-14 | Bison Outdoor Classic | 3000m | 10:27.92 | 5th · 2nd on team | 110.0 | -0.045 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:51.7 | 25th · 2nd on team | 109.7 | -0.045 | |
| 2024-04-06 | Lafayette v. Lehigh | 1500m | 4:47.32 | 2nd · 2nd on team | 114.9 | -0.019 | PR SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 800m | 2:28.13 | 13th · 3rd on team | 107.0 | -0.033 | |
| 2024-03-22 | Fred Hardy Invitational | 1500m | 4:50.95 | 22nd · 1st on team | 111.7 | -0.028 | PR SR RSR |
| 2024-02-16 | Bucknell Tune Up | 1mile | 5:14.17 | 4th · 2nd on team | 111.5 | -0.043 | RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 2:22.64 | 10th · 5th on team | 108.8 | -0.053 | SR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 5:10.17 | 24th · 4th on team | 111.3 | -0.050 | ★PR SR RSR |
| 2024-01-27 | Lehigh vs Lafayette Dual | 3000m | 10:30.36 | 4th · 2nd on team | 109.8 | -0.046 | PR SR RSR |
| 2024-01-20 | Villanova Invitational | 800m | 2:25.69 | 18th · 4th on team | 106.6 | -0.053 | SR |
| 2024-01-13 | Penn 10 Team Select | 1mile | 5:14.54 | 18th · 6th on team | 109.3 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 1600m | 5:10.91 | 12th · 1st on team | 129.2 | -0.047 | |
| 2023-05-20 | PIAA District 1 AAA/AA Championships | 800m | 2:20.6 | 21st · 2nd on team | 128.8 | -0.047 | |
| 2023-05-13 | Suburban One League Colonial Division Championships | 1600m | 5:12.16 | 2nd · 1st on team | 130.3 | -0.039 | |
| 2023-05-13 | Suburban One League Colonial Division Championships | 3200m | 11:45.47 | 1st · 1st on team | 124.4 | -0.039 | |
| 2023-05-13 | Suburban One League Colonial Division Championships | 800m | 2:24.42 | 8th · 2nd on team | 126.6 | -0.039 | |
| 2023-05-04 | Helman/Hosier Invitational | 1600m | 5:05.3 | 1st · 1st on team | 130.8 | -0.052 | ★PR ★R SR RSR |
| 2023-05-02 | CB East at Pennridge (Girls) | 3200m | 11:17.34 | 1st · 1st on team | 127.2 | -0.052 | ★PR SR |
| 2023-05-02 | CB East at Pennridge (Girls) | 1600m | 5:30.45 | 1st · 1st on team | 121.7 | -0.052 | |
| 2023-04-21 | Jack Armstrong Invitational | 800m | 2:19.9 | 2nd · 2nd on team | 128.9 | -0.051 | ★PR SR |
| 2023-04-18 | CB South vs CB East (Girls) | 1600m | 5:33.39 | 1st · 1st on team | 122.5 | -0.039 | |
| 2023-04-18 | CB South vs CB East (Girls) | 3200m | 13:00.75 | 1st · 1st on team | 112.3 | -0.039 | |
| 2023-04-11 | Souderton vs CB East | 3200m | 12:48.3 | 1st · 1st on team | 116.6 | -0.016 | |
| 2023-04-11 | Souderton vs CB East | 1600m | 5:30.3 | 1st · 1st on team | 125.7 | -0.016 | |
| 2023-04-06 | Jim Kelly Invitational | 1600m | 5:12.62 | 1st · 1st on team | 129.6 | -0.041 | PR SR RSR |
| 2023-04-04 | Central Bucks West at Central Bucks East | 1600m | 5:24.75 | 1st · 1st on team | 125.1 | -0.039 | |
| 2023-04-04 | Central Bucks West at Central Bucks East | 3200m | 12:14.74 | 1st · 1st on team | 119.3 | -0.039 | PR SR |
| 2023-02-17 | DVGTCA Meet Of Champions | 800m | 2:22.41 | 9th · 1st on team | 129.1 | -0.046 | SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:22.91 | 18th · 1st on team | 126.4 | -0.053 | SR |
| 2023-01-13 | DVGTCA Meet #5 | 800m | 2:25.34 | 4th · 1st on team | 127.0 | -0.042 | SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:20.4 | 18th · 1st on team | 125.2 | -0.053 | SR |
| 2022-12-16 | DVGTCA Meet #2 | 1mile | 5:23.35 | 5th · 1st on team | 128.0 | -0.042 | SR RSR |
| 2022-12-10 | Alvernia Holiday Classic | 3000m | 10:55.52 | 1st · 1st on team | 125.6 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District I AA / AAA Championships | 1600m | 5:35.17 | 16th · 1st on team | 121.7 | -0.047 | |
| 2022-05-21 | PIAA District I AA / AAA Championships | 800m | 2:24.31 | 24th · 1st on team | 126.8 | -0.047 | |
| 2022-05-14 | SOL National Conference Championships | 1600m | 5:13.93 | 3rd · 1st on team | 129.9 | -0.039 | PR R SR RSR |
| 2022-05-14 | SOL National Conference Championships | 800m | 2:22.95 | 7th · 2nd on team | 128.5 | -0.039 | |
| 2022-05-05 | Helman/Hosier Invitational | 1600m | 5:14.79 | 4th · 1st on team | 127.8 | -0.052 | PR SR |
| 2022-05-03 | Central Bucks East at Central Bucks West | 800m | 2:26.59 | 3rd · 2nd on team | 126.0 | -0.030 | |
| 2022-05-03 | Central Bucks East at Central Bucks West | 1600m | 5:21.72 | 1st · 1st on team | 127.8 | -0.030 | PR SR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 800m | 2:21.41 | 1st · 1st on team | 129.7 | -0.041 | PR R SR RSR |
| 2022-02-12 | PTFCA Indoor Track Carnival | 800m | 2:29.29 | 15th · 1st on team | 123.7 | -0.046 | PR SR |
| 2022-01-14 | DVGTCA Meet #4 | 1mile | 5:28.72 | 2nd · 1st on team | 125.4 | -0.046 | |
| 2022-01-08 | Kevin Dare Invitational | 1mile | 5:22.88 | 10th · 1st on team | 126.3 | -0.048 | PR SR RSR |
| 2021-12-17 | DVGTCA Meet #2 | 800m | 2:30.56 | 4th · 1st on team | 123.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | SOL National Conference Championships | 800m | 2:29.73 | 13th · 4th on team | 123.1 | -0.039 | PR SR RSR |
| 2021-05-14 | SOL National Conference Championships | 1600m | 5:26.54 | 5th · 1st on team | 125.8 | -0.039 | PR R SR RSR |
| 2021-05-06 | Helman Memorial Invitational | 800m | 2:31.55 | 8th · 2nd on team | 119.8 | -0.052 | PR SR RSR |
| 2021-01-27 | CB East Polar Bear Meet #2 | 1600m | 5:54.3 | 3rd · 2nd on team | 118.5 | -0.015 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-16 | Central Bucks Quarantine Virtual Track & Field Meet | 800m | 2:35 | 4th · 3rd on team | 122.5 | -0.007 | PR R SR RSR |
| 2020-05-16 | Central Bucks Quarantine Virtual Track & Field Meet | 1mile | 5:42 | 1st · 1st on team | 124.9 | -0.007 | PR R SR RSR |
| 2020-02-07 | DVGTCA Meet #7 | hj | NH | — | — | -0.046 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:35.39 | 77th · 3rd on team | 117.0 | -0.053 | PR R SR RSR |