Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Monument Valley Park | 8000m | 26:21.1 | 37th · 3rd on team | 109.5 | +0.035 | ★CR SR CSR RSR |
| 2025-10-10 | Colorado Springs Christian Schools | 8000m | 26:46.9 | 18th · 6th on team | 108.3 | +0.045 | ★CR SR CSR RSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 8000m | 27:39.8 | 158th · 13th on team | 105.0 | +0.030 | ★CR SR CSR RSR |
| 2025-09-05 | Colorado Mesa University | 6000m | 20:08 | 22nd · 12th on team | 104.9 | +0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Monument Valley Park | 8000m | 27:19 | 49th · 10th on team | 106.3 | +0.035 | SR CSR RSR |
| 2024-09-14 | Van Tuyl Trail System | 8000m | 28:23.6 | 26th · 14th on team | 105.2 | +0.067 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | Monument Valley Park | 8000m | 26:41.5 | 35th · 12th on team | 108.3 | +0.035 | CR CSR |
| 2023-09-29 | Colorado Mesa University | 8000m | 26:18.5 | 12th · 6th on team | 108.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Van Tuyl Trail System | 8000m | 27:41.8 | 37th · 19th on team | 108.1 | +0.067 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 16:57.1 | 49th · 1st on team | 124.0 | +0.005 | ★CR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 17:36.3 | 69th · 1st on team | 126.8 | +0.067 | ★CR CSR |
| 2021-10-21 | Monfort Park | 5000m | 16:39.8 | 8th · 1st on team | 128.1 | +0.019 | ★CR CSR |
| 2021-10-08 | Spring Canyon Park | 5000m | 16:46 | 7th · 1st on team | 128.9 | +0.037 | CSR |
| 2021-10-01 | Bear Creek Regional Park East | 5000m | 16:34.1 | 17th · 1st on team | 127.7 | +0.011 | ★PR ★CR SR CSR |
| 2021-09-24 | Clement Park | 5000m | 16:40.4 | 9th · 1st on team | 128.9 | +0.030 | ★CR CSR |
| 2021-09-17 | North Lake Park | 5000m | 16:38 | 7th · 1st on team | 129.8 | +0.041 | PR ★CR SR CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 16:51.2 | 72nd · 2nd on team | 126.8 | -0.001 | ★CR CSR |
| 2021-09-03 | Little America Golf Course | 5000m | 17:23 | 11th · 1st on team | 126.8 | +0.065 | ★CR CSR |
| 2021-08-28 | Fort Collins High School | 5000m | 16:42 | 5th · 1st on team | 128.9 | +0.023 | ★CR SR CSR RSR |
| 2021-08-21 | Spring Canyon Park | 5000m | 16:57 | 4th · 1st on team | 127.1 | +0.037 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Adams County Regional Park | 5000m | 17:13.5 | 4th · 1st on team | 128.6 | +0.048 | ★CR CSR |
| 2020-10-02 | Spring Canyon Park | 5000m | 16:40.1 | 3rd · 1st on team | 130.3 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2020-09-25 | North Lake Park | 5000m | 17:02.3 | 7th · 1st on team | 128.1 | +0.041 | PR CR R SR CSR RSR |
| 2020-09-18 | Lincoln Middle School | 5000m | 17:08 | 3rd · 1st on team | 126.2 | +0.027 | ★CR R SR CSR RSR |
| 2020-08-29 | Fort Collins High School | 5000m | 17:09 | 6th · 1st on team | 123.9 | +0.023 | CR R SR CSR RSR |
| 2020-08-21 | Spring Canyon Park | 5000m | 18:35 | 9th · 2nd on team | 118.4 | +0.037 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 17:07.4 | 87th · 2nd on team | 120.8 | +0.004 | PR ★CR SR CSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 18:42.5 | 142nd · 5th on team | 118.7 | +0.067 | CR CSR |
| 2019-10-17 | Spring Canyon Park | 5000m | 17:41 | 22nd · 4th on team | 121.6 | +0.037 | CR SR CSR |
| 2019-10-11 | Spring Canyon Park | 5000m | 17:49 | 35th · 4th on team | 120.6 | +0.037 | CR CSR |
| 2019-09-21 | Lyons Middle/High School | 5000m | 17:48 | 63rd · 4th on team | 122.1 | +0.046 | ★CR R SR CSR RSR |
| 2019-08-30 | Julia deKoevend Park | 5000m | 18:19 | 71st · 4th on team | 119.3 | +0.054 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 17:38.6 | 278th · 5th on team | 118.1 | +0.004 | PR CR R SR CSR RSR |
| 2018-10-05 | Northwest Open Space | 5000m | 18:21.2 | 10th · 3rd on team | 115.9 | +0.020 | ★CR R CSR RSR |
| 2018-09-28 | Margaret W. Carpenter Recreation Center | 5000m | 18:05 | 7th · 1st on team | 115.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2018-09-21 | North Lake Park | 5000m | 18:45 | 3rd · 2nd on team | 115.1 | +0.041 | PR CR R SR CSR RSR |
| 2018-09-08 | Lyons Middle/High School | 5000m | 19:29 | 183rd · 8th on team | 111.0 | +0.046 | PR CR R SR CSR RSR |
| 2018-08-31 | Julia deKoevend Park | 5000m | 19:50 | 50th · 4th on team | 110.3 | +0.054 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-18 | Fort Collins High School | 2172m | 17:36.8 | 191st · 6th on team | 57.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-16 | Western Slope RMAC Last Chance | 3ksteeple | 10:38.11 | 3rd · 3rd on team | — | +0.019 | SR |
| 2025-12-05 | Mountaineer Open & Multis | 1mile | 4:42.02 | 5th · 1st on team | 105.9 | +0.003 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | RMAC Outdoor Championships | 3ksteeple | 10:10.08 | 13th · 3rd on team | — | -0.006 | |
| 2025-04-11 | Kit Mayer Memorial Classic | 800m | 2:03.83 | 38th · 3rd on team | 106.3 | -0.006 | SR RSR |
| 2025-04-11 | Kit Mayer Memorial Classic | 1500m | 4:18.17 | 37th · 2nd on team | 104.9 | -0.006 | ★PR SR |
| 2025-04-03 | Maverick Invitiational | 3ksteeple | 9:58.96 | 4th · 1st on team | — | -0.015 | SR |
| 2025-03-28 | Chuck Haering Classic | 3ksteeple | 10:19.24 | 3rd · 2nd on team | — | -0.006 | SR |
| 2025-02-21 | RMAC Last Chance Qualifier | 3000m | 9:48.42 | 6th · 1st on team | 101.3 | +0.003 | |
| 2025-02-01 | Big Red Machine Open | 3000m | 9:42.42 | 8th · 7th on team | 102.4 | +0.003 | RSR |
| 2025-01-25 | Colorado Running Company UCCS Invite | 3000m | 9:41.71 | 10th · 1st on team | 101.3 | -0.009 | SR RSR |
| 2024-12-07 | Mountaineer Open 2024 | 5000m | 17:01.51 | 6th · 4th on team | 101.3 | +0.003 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | RMAC Outdoor Championships | 3ksteeple | 9:58.58 | 17th · 5th on team | — | -0.015 | ★PR SR |
| 2024-04-14 | Maverick Invite #2 | 3ksteeple | 10:32.29 | 8th · 1st on team | — | -0.015 | |
| 2024-04-08 | Maverick Invitiational | 3ksteeple | 10:24.11 | 4th · 3rd on team | — | -0.015 | PR SR |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 1500m | 4:33.97 | 48th · 4th on team | 98.4 | -0.006 | PR SR |
| 2024-01-20 | Colorado Running Company UCCS Invite | 3000m | 9:35.39 | 16th · 6th on team | 102.2 | -0.009 | ★PR SR RSR |
| 2023-12-09 | Mountaineer Open | 3000m | 9:51.7 | 14th · 6th on team | 100.7 | +0.003 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | Meet results → | Men's 3000 Meters | 9:28.79 | 15th · 1st on team | — | — | ★PR SR |
| 2023-01-21 | Meet results → | Men's Mile | 4:40.4 | 6th · 2nd on team | — | — | ★PR SR |
| 2022-12-09 | Meet results → | Men's Mile | 4:42.26 | 12th · 3rd on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Randall Hess Invitational | 1600m | 4:30.76 | 1st · 1st on team | 127.9 | -0.014 | |
| 2022-05-13 | John Martin Invitational | 1600m | 4:31.02 | 1st · 1st on team | 128.0 | -0.011 | |
| 2022-05-06 | Front Range League Championships | 1600m | 4:28.05 | 4th · 1st on team | 130.2 | -0.009 | ★PR SR RSR |
| 2022-05-06 | Front Range League Championships | 800m | 2:04.32 | 12th · 2nd on team | 125.8 | -0.009 | |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 1600m | 4:45.99 | 31st · 1st on team | 120.9 | -0.015 | |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 800m | 2:02.58 | 15th · 2nd on team | 126.5 | -0.015 | SR |
| 2022-04-16 | Mountain Range Mustang Invitational | 1600m | 4:29.84 | 4th · 1st on team | 129.2 | -0.006 | PR SR RSR |
| 2022-04-16 | Mountain Range Mustang Invitational | 3200m | 10:27.08 | 6th · 1st on team | 119.9 | -0.006 | SR |
| 2022-04-02 | Altitude Invitational | 800m | 2:06.61 | 13th · 1st on team | 122.9 | -0.009 | SR |
| 2022-04-02 | Altitude Invitational | 1600m | 4:33.2 | 3rd · 1st on team | 127.0 | -0.009 | PR SR RSR |
| 2022-03-19 | Murray Kula Invitational | 1600m | 4:38 | 3rd · 1st on team | 125.0 | -0.008 | PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 1mile | 4:46.36 | 18th · 8th on team | 123.5 | -0.009 | PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 400m | 55.11 | 19th · 12th on team | — | -0.009 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Liberty Bell Invitational | 800m | 2:02.49 | 15th · 1st on team | 127.2 | -0.015 | ★PR SR |
| 2021-06-12 | Liberty Bell Invitational | 1600m | 4:56.66 | 15th · 1st on team | 117.2 | -0.015 | |
| 2021-06-04 | NOCO Series #3 | 1600m | 4:45.67 | 1st · 1st on team | 122.8 | -0.006 | |
| 2021-06-04 | NOCO Series #3 | 800m | 2:05.52 | 1st · 1st on team | 125.2 | -0.006 | |
| 2021-06-03 | City Championships | 3200m | 10:41.37 | 1st · 1st on team | 118.3 | -0.009 | |
| 2021-05-27 | NOCO Series Meet #2 | 1600m | 4:44.41 | 3rd · 1st on team | 123.1 | -0.008 | PR SR |
| 2021-05-27 | NOCO Series Meet #2 | 800m | 2:02.62 | 1st · 1st on team | 128.0 | -0.008 | PR SR RSR |
| 2021-05-21 | Randall Hess Invitational | 3200m | 10:12.39 | 15th · 1st on team | 123.2 | -0.014 | ★PR SR |
| 2021-05-15 | Murray Kula Invitational | 3200m | 10:12.65 | 10th · 1st on team | 124.0 | -0.008 | PR SR RSR |
| 2021-03-20 | Colorado Elite Winter Championships | 3200m | 10:39.73 | 14th · 11th on team | 118.7 | -0.009 | PR SR |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 600m | 1:34.38 | 23rd · 20th on team | — | -0.009 | ★PR SR |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 1600m | 4:54.33 | 14th · 11th on team | 118.9 | -0.009 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-23 | Colorado Mines HS Indoor Series #4 | 800m | 2:14.73 | 16th · 2nd on team | 118.2 | -0.012 | PR SR RSR |