Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 26:48.2 | 276th · 8th on team | 106.0 | -1.3% | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 26:43.55 | 276th · 8th on team | 107.3 | -1.3% | CSR |
| 2024-09-21 | Washington Park | 8000m | 26:32.1 | 50th · 6th on team | 109.8 | +1.2% | SR CSR RSR |
| 2024-09-14 | Van Tuyl Trail System | 8000m | 28:11.7 | 23rd · 6th on team | 106.0 | +3.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lubbock Christian University | 10000m | 32:08.6 | 63rd · 1st on team | 113.1 | +2.5% | ★PR ★CR SR CSR |
| 2023-10-21 | Washington Park | 8000m | 25:52.6 | 50th · 1st on team | 113.9 | +1.2% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Lewis University | 8000m | 26:04.3 | 166th · 5th on team | 109.5 | -1.3% | PR ★CR SR CSR RSR |
| 2023-09-16 | Van Tuyl Trail System | 8000m | 27:37.5 | 34th · 6th on team | 108.4 | +3.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Colver Sports Fields | 8000m | 27:38.4 | 49th · 2nd on team | 105.0 | -0.3% | ★CR CSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 27:07 | 108th · 2nd on team | 104.9 | -3.0% | ★CR CSR |
| 2022-10-01 | Willamette | 8000m | 26:42.7 | 72nd · 2nd on team | 106.0 | -4.0% | PR ★CR SR CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 8000m | 26:57.6 | 22nd · 2nd on team | 105.6 | -2.6% | PR ★CR SR CSR RSR |
| 2022-09-02 | Westmoreland Park | 6000m | 21:04.3 | 33rd · 2nd on team | 102.7 | -0.6% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chambers Creek Properties Central Meadow | 8000m | 30:21.5 | 43rd · 5th on team | 94.0 | -2.8% | ★CR CSR |
| 2021-10-30 | Lane Community College | 8000m | 30:04.1 | 21st · 5th on team | 96.8 | -1.7% | CSR |
| 2021-10-02 | Creekside Golf Course | 8000m | 28:42.9 | 68th · 2nd on team | 98.8 | -3.8% | PR ★CR SR CSR RSR |
| 2021-09-10 | Western Oregon University | 6000m | 23:03 | 92nd · 5th on team | 90.9 | -2.8% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Lane Community College | 8000m | 29:46.7 | 13th · 4th on team | 97.2 | -1.7% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 18:20.1 | 154th · 1st on team | 113.2 | -1.6% | ★CR CSR |
| 2019-11-02 | Veterans Memorial Park | 5000m | 18:55.4 | 37th · 1st on team | 114.7 | +2.7% | |
| 2019-10-19 | Basic High | 5000m | 18:08.5 | 18th · 1st on team | 116.5 | +0.1% | ★PR ★CR SR CSR |
| 2019-10-05 | Veterans Memorial Park | 5000m | 18:37.3 | 40th · 1st on team | 117.9 | +2.7% | ★CR CSR |
| 2019-10-02 | Basic High | 4023m | 14:25.8 | 1st · 1st on team | 118.2 | +3.3% | ★PR ★CR SR CSR |
| 2019-09-24 | Spring Valley HS | 5000m | 18:10 | 3rd · 1st on team | 119.2 | +2.6% | PR ★CR ★R SR CSR RSR |
| 2019-09-17 | Clark HS | 3000m | 11:46 | 11th · 2nd on team | 112.9 | +10.8% | ★PR ★CR SR CSR |
| 2019-08-31 | Palo Verde HS | 5000m | 19:04.6 | 38th · 1st on team | 116.1 | +3.2% | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Basic High | 5000m | 20:11.3 | 60th · 1st on team | 104.8 | +0.1% | PR CR SR CSR |
| 2018-10-04 | SECTA | 3218m | 14:11.2 | 48th · 7th on team | 98.6 | +7.8% | ★PR ★CR SR CSR |
| 2018-09-29 | Foothill HS | 5000m | 21:15.2 | 89th · 8th on team | 100.0 | -0.3% | CSR |
| 2018-09-25 | Sonata Park | 4602m | 20:31.4 | 72nd · 6th on team | 99.2 | +4.5% | ★PR ★CR SR CSR |
| 2018-09-12 | Clark HS | 3200m | 13:02.8 | 43rd · 8th on team | 101.1 | +1.0% | ★PR ★CR SR CSR |
| 2018-09-08 | Sunset Park | 4828m | 21:24.6 | 130th · 7th on team | 95.6 | -0.6% | SR CSR |
| 2018-09-01 | Palo Verde HS | 5000m | 20:53 | 73rd · 5th on team | 105.9 | +3.2% | CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Basic High | 5000m | 20:14 | 98th · 5th on team | 104.3 | +0.1% | PR CR R SR CSR RSR |
| 2017-10-07 | Foothill HS | 5000m | 20:28 | 50th · 3rd on team | 103.5 | -0.3% | PR ★CR R SR CSR RSR |
| 2017-09-26 | Palo Verde | 5000m | 21:42 | 77th · 12th on team | 99.9 | +3.2% | PR ★CR R SR CSR RSR |
| 2017-09-12 | Sonata Park | 4602m | 21:13 | 71st · 10th on team | 96.4 | +4.5% | PR CR SR CSR |
| 2017-09-09 | Sunset Park | 4828m | 20:24 | 92nd · 1st on team | 97.3 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2017-09-02 | Palo Verde | 5000m | 22:58 | 107th · 4th on team | 95.6 | +3.2% | PR CR R SR CSR RSR |
| 2017-08-30 | Faith Lutheran HS Campus | 5000m | 24:33 | 57th · 14th on team | 86.9 | +0.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Kit Mayer Memorial Classic | 10-km | 33:09.09 | 17th · 2nd on team | 108.3 | +2.7% | SR RSR |
| 2025-02-14 | Ichabod Invite | 5000m | 15:20.33 | 12th · 2nd on team | 106.7 | -1.0% | SR |
| 2025-02-14 | Ichabod Invite | 1mile | 4:31.43 | 32nd · 4th on team | 104.5 | -1.0% | ★PR SR |
| 2025-01-31 | Meet results → | Men's 3000 Meters | 8:48.57 | 27th · 1st on team | 107.5 | — | ★PR SR RSR |
| 2025-01-24 | Meet results → | Men's 5000 Meters | 15:52.54 | 1st · 1st on team | 103.2 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | RMAC Outdoor Championships | 10-km | 31:49.52 | 13th · 1st on team | 109.2 | +1.7% | ★PR SR |
| 2024-04-08 | Maverick Invitiational | 10-km | 32:31.19 | 6th · 1st on team | 106.1 | +1.7% | PR SR |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 5000m | 15:14.68 | 16th · 2nd on team | 111.0 | +2.6% | ★PR SR RSR |
| 2024-02-16 | Meet results → | Men's 5000 Meters | 16:03 | 3rd · 2nd on team | 103.2 | — | PR SR |
| 2024-02-03 | Big Red Machine Open | 5000m | 16:31.54 | 10th · 4th on team | 104.5 | +3.5% | |
| 2024-02-01 | Western Colorado Open | 5000m | 16:03 | 3rd · 2nd on team | 107.6 | +3.5% | PR SR RSR |
| 2024-01-27 | New Mexico Team Open | 1mile | 4:36.16 | 32nd · 2nd on team | 104.3 | +0.5% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CCC Championships | 3ksteeple | 10:31.74 | 9th · 1st on team | — | +1.5% | |
| 2023-03-24 | L&C Friday Night Lights | 3ksteeple | 10:21.41 | 3rd · 2nd on team | — | -1.2% | ★PR SR |
| 2023-03-18 | L&C Spring Break Open | 5000m | 16:22.04 | 11th · 1st on team | 100.4 | -1.2% | PR SR |
| 2023-03-11 | Lane CC Open | 1500m | 4:19.85 | 30th · 1st on team | 101.0 | -0.4% | ★PR SR |
| 2023-02-18 | EOU NAIA Last Chance | 3000m | 9:16.58 | 13th · 2nd on team | 103.9 | +0.4% | |
| 2023-02-05 | Portland Indoor #2 | 3000m | 9:00.86 | 19th · 2nd on team | 105.3 | -1.1% | |
| 2023-01-22 | University Portland Indoor #1 | 1mile | 4:38.16 | 41st · 2nd on team | 102.8 | -1.1% | PR SR |
| 2023-01-21 | Lauren McCluskey Memorial | 3000m | 8:59.53 | 25th · 1st on team | 106.1 | 0.0% | ★PR SR RSR |
| 2023-01-14 | Spokane Indoor Challenge | 3000m | 9:08.83 | 38th · 2nd on team | 105.5 | -0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | NWAC Championships | 5000m | 17:15.54 | 13th · 2nd on team | 95.4 | -0.4% | SR |
| 2022-05-24 | NWAC Championships | 3ksteeple | 10:43.96 | 4th · 1st on team | — | -0.4% | PR SR |
| 2022-05-07 | Meet results → | Men's 800 Meters | 2:21.02 | 15th · 4th on team | 91.2 | — | ★PR SR |
| 2022-05-07 | Meet results → | Men's 1500 Meters | 4:27.91 | 7th · 1st on team | 98.5 | — | ★PR SR |
| 2022-04-23 | Meet results → | Men's 3000 Steeplechase | 10:59.85 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-16 | Raider Invitational | 1500m | 4:35.71 | 21st · 1st on team | 96.9 | +0.4% | |
| 2022-04-16 | Raider Invitational | 800m | 2:13.98 | 24th · 3rd on team | 97.3 | +0.4% | ★PR SR |
| 2022-04-09 | Titan Invitational | 5000m | 17:18.99 | 9th · 1st on team | 95.2 | -0.4% | SR |
| 2022-04-02 | Linfield Jenn Boyman Invitational | 800m | 2:18.99 | 38th · 3rd on team | 92.8 | -0.6% | |
| 2022-04-02 | Linfield Jenn Boyman Invitational | 1500m | 4:22.41 | 17th · 1st on team | 100.8 | -0.6% | PR SR RSR |
| 2022-03-12 | Lane CC Open | 800m | 2:25.24 | 18th · 4th on team | 88.4 | -0.4% | |
| 2022-03-12 | Lane CC Open | 1500m | 4:29.1 | 29th · 3rd on team | 97.9 | -0.4% | PR SR |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 1500m | 4:29.14 | 27th · 1st on team | 98.2 | -0.6% | PR SR RSR |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 800m | 2:16.32 | 33rd · 2nd on team | 94.5 | -0.6% | SR |
| 2022-02-13 | Meet results → | Men's Mile | 5:03.46 | 32nd · 3rd on team | 95.2 | — | ★PR SR RSR |
| 2022-02-05 | Portland Indoor #3 | 1mile | 5:08.56 | 34th · 1st on team | 93.2 | -1.1% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | NWAC SWC Champs | 5000m | 17:41.64 | 6th · 3rd on team | 93.9 | -0.4% | |
| 2021-05-22 | NWAC SWC Champs | 1500m | 4:37.35 | 9th · 2nd on team | 96.0 | -0.4% | |
| 2021-05-08 | Mt Hood Festival | 800m | 2:17.76 | 8th · 4th on team | 94.5 | -0.4% | |
| 2021-05-08 | Mt Hood Festival | 1500m | 4:45.8 | 3rd · 3rd on team | 93.3 | -0.4% | |
| 2021-05-08 | Mt Hood Festival | 3000m | 9:57.75 | 7th · 4th on team | 96.5 | -0.4% | PR SR |
| 2021-05-01 | Cougar Open | 800m | 2:14.8 | 12th · 5th on team | 95.9 | -0.7% | PR SR |
| 2021-05-01 | Cougar Open | 1500m | 4:29.44 | 3rd · 3rd on team | 98.3 | -0.7% | PR SR |
| 2021-04-24 | Steve Prefontaine Masters | 5000m | 17:01.5 | 3rd · 2nd on team | 99.2 | +0.6% | PR SR RSR |
| 2021-04-24 | Steve Prefontaine Masters | 1500m | 4:38.82 | 5th · 4th on team | 96.7 | +0.6% | |
| 2021-04-16 | Meet results → | Men's 1500 Meters | 4:43.45 | 22nd · 2nd on team | 93.7 | — | PR SR |
| 2021-04-16 | Meet results → | Men's 5000 Meters | 17:31.61 | 12th · 3rd on team | 94.7 | — | PR SR |
| 2021-03-13 | Mid-March Meltdown | 800m | 2:15.16 | 5th · 4th on team | 96.8 | +0.6% | PR SR RSR |
| 2021-03-13 | Mid-March Meltdown | 1500m | 4:33.69 | 5th · 4th on team | 98.1 | +0.6% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | 2020 Heitkotter Invitational | 1600m | 5:16.99 | 22nd · 2nd on team | 110.3 | +2.1% | ★PR SR RSR |
| 2020-03-07 | 2020 Heitkotter Invitational | 3200m | 11:47.85 | 20th · 1st on team | 106.9 | +2.1% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | NIAA Southern Desert Regional (Day 1) | 3200m | 11:39.9 | 20th · 1st on team | 106.8 | +1.0% | ★PR SR |
| 2019-04-02 | Silverado Weekday #2 | 3200m | 12:03.53 | 1st · 1st on team | 103.6 | +1.1% | PR SR |
| 2019-04-02 | Silverado Weekday #2 | 1600m | 5:23.84 | 4th · 3rd on team | 107.0 | +1.1% | PR SR |
| 2019-03-28 | Spring Valley Weekday #1 | 3200m | 12:12.73 | 1st · 1st on team | 103.2 | +2.0% | |
| 2019-03-28 | Spring Valley Weekday #1 | 1600m | 5:25.27 | 3rd · 3rd on team | 107.5 | +2.0% | PR R SR RSR |
| 2019-03-21 | Durango Weekday #1 | 1600m | 5:36.5 | 7th · 6th on team | 103.6 | +1.6% | |
| 2019-03-21 | Durango Weekday #1 | 3200m | 12:04.22 | 1st · 1st on team | 103.5 | +1.6% | PR SR |
| 2019-03-13 | Sierra Vista Weekday #1 | 3200m | 12:26.94 | 5th · 1st on team | 101.2 | +1.9% | |
| 2019-03-13 | Sierra Vista Weekday #1 | 1600m | 5:44.43 | 15th · 6th on team | 101.8 | +1.9% | |
| 2019-03-09 | 2019 Heitkotter Invitational | 3200m | 12:16.28 | 22nd · 3rd on team | 102.2 | +2.1% | PR SR RSR |
| 2019-03-09 | 2019 Heitkotter Invitational | 1600m | 5:35.58 | 27th · 3rd on team | 103.7 | +2.1% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Sunset FAST Classic | 3200m | 12:20.78 | 13th · 1st on team | 101.8 | +1.8% | PR SR RSR |
| 2018-04-24 | Bonanza Weekday | 3200m | 12:57.4 | 5th · 4th on team | 97.0 | +1.7% | |
| 2018-04-24 | Bonanza Weekday | 1600m | 5:44.7 | 10th · 7th on team | 100.8 | +1.7% | PR SR RSR |
| 2018-04-21 | 2018 Skyhawk Invitational | 3200m | 12:33.66 | 19th · 1st on team | 99.4 | +1.1% | PR SR |
| 2018-04-17 | Sierra Vista Weekday | 1600m | 5:48.03 | 18th · 6th on team | 100.1 | +1.9% | PR SR RSR |
| 2018-04-17 | Sierra Vista Weekday | 3200m | 12:48.83 | 2nd · 2nd on team | 98.0 | +1.9% | PR SR |
| 2018-04-10 | Clark Weekday | 3200m | 14:14.9 | 13th · 5th on team | 88.0 | +1.7% | |
| 2018-04-10 | Clark Weekday | 1600m | 5:48.4 | 14th · 6th on team | 99.6 | +1.7% | PR SR RSR |
| 2018-03-20 | Spring Valley Weekday | 1600m | 5:53.29 | 10th · 8th on team | 98.1 | +2.0% | PR SR RSR |
| 2018-03-20 | Spring Valley Weekday | 3200m | 12:59.92 | 6th · 3rd on team | 96.2 | +2.0% | PR SR |
| 2018-03-09 | Green Valley Newcomers | 3200m | 13:57.14 | 11th · 1st on team | 89.4 | +1.1% | PR SR RSR |
| 2018-03-09 | Green Valley Newcomers | 1600m | 5:55.65 | 28th · 5th on team | 97.0 | +1.1% | PR SR RSR |