Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Tom Rutledge Cross Country Course | 8000m | 28:46.3 | 10th · 5th on team | 98.4 | +0.007 | ★CR ★R SR CSR RSR |
| 2025-10-18 | Milliken & Company | 8000m | 29:15.9 | 181st · 5th on team | 97.0 | +0.016 | ★CR SR CSR RSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 8000m | 30:00.9 | 62nd · 6th on team | 95.5 | +0.026 | ★CR SR CSR |
| 2025-09-19 | Brevard College | 8000m | 30:30.9 | 69th · 5th on team | 95.4 | +0.040 | ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 23:35.4 | 79th · 5th on team | 95.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Bob Jones University | 6000m | 22:16.1 | 67th · 5th on team | 94.8 | +0.013 | SR CSR RSR |
| 2025-08-29 | Milliken & Company | 8000m | 31:00.3 | 105th · 5th on team | 93.0 | +0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Grace College | 8000m | 29:19.9 | 17th · 6th on team | 97.3 | +0.020 | ★CR SR CSR RSR |
| 2024-10-26 | Bob Jones University | 8000m | 30:38 | 20th · 4th on team | — | +0.007 | CSR |
| 2024-10-26 | Bob Jones University | 8000m | 30:37.91 | 20th · 4th on team | 92.2 | +0.007 | CSR |
| 2024-10-19 | Milliken & Company | 8000m | 29:20.3 | 139th · 7th on team | 97.0 | +0.016 | CR SR CSR RSR |
| 2024-10-04 | Bouckaert Farm | 8000m | 29:51.4 | 89th · 5th on team | 96.5 | +0.042 | ★CR SR CSR RSR |
| 2024-09-13 | McAlpine Creek Park | 8000m | 29:53.4 | 101st · 6th on team | 93.0 | -0.004 | ★CR SR CSR |
| 2024-09-06 | Bob Jones University | 6000m | 22:15.4 | 29th · 6th on team | 93.2 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Bethel University | 8000m | 29:05 | 7th · 5th on team | 97.3 | +0.006 | ★CR CSR |
| 2023-10-28 | Bob Jones University | 8000m | 28:59 | 13th · 5th on team | 97.8 | +0.007 | ★CR CSR |
| 2023-10-13 | GreenHill Park | 8000m | 30:07.8 | 103rd · 7th on team | 93.2 | -0.001 | ★CR CSR |
| 2023-09-30 | Chattahoochee Hills Eventing | 8000m | 28:24.2 | 67th · 5th on team | 98.0 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Furman University | 6000m | 22:16 | 61st · 5th on team | 93.8 | +0.004 | PR ★CR SR CSR |
| 2023-09-01 | Bob Jones University | 6000m | 22:30.9 | 19th · 6th on team | 93.9 | -0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Asheville Bulldog Invitational | 400m | 1:00.68 | 34th · 5th on team | — | -0.027 | ★PR SR |
| 2025-04-11 | Asheville Bulldog Invitational | 3ksteeple | 11:37.5 | 12th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-03-22 | 49er Classic | 3000m | 10:18.22 | 31st · 1st on team | 92.8 | -0.033 | ★PR SR |
| 2025-03-07 | John-Hunter Classic | 1500m | 4:51.71 | 30th · 2nd on team | 89.8 | -0.035 | SR |
| 2025-01-18 | Mondo College Invitational | 1mile | 5:03.58 | 45th · 2nd on team | 94.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Men's 800 Meters | 2:15.77 | 24th · 4th on team | — | — | ★PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 4:42.64 | 39th · 4th on team | 94.1 | -0.027 | |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:34.55 | 14th · 1st on team | — | — | ★PR SR |
| 2024-03-16 | 2024 John-Hunter James Classic | 1500m | 4:35.88 | 27th · 1st on team | 94.5 | -0.035 | ★PR SR |
| 2024-03-02 | Susan Rouse Invte | 1500m | 4:43.19 | 17th · 2nd on team | 94.0 | -0.023 | PR SR |
| 2024-02-01 | JDL Thursday College Classic | 1mile | 5:02.41 | 16th · 2nd on team | 94.8 | -0.039 | ★PR SR RSR |
| 2024-01-13 | Mondo College Invitational | 1mile | 5:05.98 | 34th · 2nd on team | 93.7 | -0.039 | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 1mile | 5:07.45 | 37th · 2nd on team | 93.3 | -0.039 | PR SR RSR |